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		<title>Roasted Lotus Seeds &#124; Roasted Phool Makhana &#124; Roasted Foxnuts &#124; Easy Evening Snacks</title>
		<link>https://www.akilaskitchen.com/roasted-lotus-seeds-roasted-phool-makhana-roasted-foxnuts-easy-evening-snacks/</link>
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		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Sat, 19 Oct 2013 15:00:00 +0000</pubDate>
				<category><![CDATA[Easy tea time snacks]]></category>
		<category><![CDATA[Evening Snacks Recipes]]></category>
		<category><![CDATA[fox nuts]]></category>
		<category><![CDATA[lotus seed recipes]]></category>
		<category><![CDATA[low calorie snacks]]></category>
		<category><![CDATA[phool makhana recipes]]></category>
		<category><![CDATA[roasted lotus seeds]]></category>
		<category><![CDATA[what to do with lotus seeds]]></category>
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					<description><![CDATA[<p>Lotus seeds or Phool Makhana or fox nuts is a new ingredient to me. I never know that it is used in North India in different dishes like kheers, subzi, etc&#8230; The recipe, &#160;Roasted Lotus seeds / Roasted phool makhana / Roasted foxnuts is a very simple and guilt free snack using the puffed lotus [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/roasted-lotus-seeds-roasted-phool-makhana-roasted-foxnuts-easy-evening-snacks/">Roasted Lotus Seeds | Roasted Phool Makhana | Roasted Foxnuts | Easy Evening Snacks</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
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<div style="clear: both; text-align: center;"><a href="http://farm4.staticflickr.com/3688/10361477794_9e0cf544a6_b.jpg" style="margin-left: 1em; margin-right: 1em;"><img fetchpriority="high" decoding="async" alt="Roasted phool makhane" border="0" height="433" src="http://farm4.staticflickr.com/3688/10361477794_9e0cf544a6_b.jpg" title="Roasted Lotus seeds" width="640" /></a></div>
<p><span itemprop="description"><i><span style="color: #990000;">Lotus seeds or Phool Makhana or fox nuts</span></i> is a new ingredient to me. I never know that it is used in North India in different dishes like kheers, subzi, etc&#8230; The recipe, <span style="color: #990000;"><i>&nbsp;<b>R</b></i></span><i><span style="color: #990000;"><b>oasted Lotus seeds / Roasted phool makhana / Roasted foxnuts</b></span></i> is a very simple and guilt free snack using the puffed lotus seeds. Since this is the first time, using this lotus seeds, I choose the easy and simple recipe. This is very healthy snack and you can replace your popcorn with these seeds.<br /></span></p>
<div style="clear: both; text-align: center;"></div>
<p><span itemprop="description"><br />These seeds contains more protein, calcium, iron, phosphorous and zinc and are eaten during the fasting in North India. After tasting this recipe, I have decided to buy these, in regular basis. You can store these roasted makhanas in air tight container and have it anytime you want. Now to the recipe&#8230;<br /></span></p>
<div style="clear: both; text-align: center;"><a href="http://farm8.staticflickr.com/7430/10361673373_64b51935d8_b.jpg" style="margin-left: 1em; margin-right: 1em;"><img decoding="async" alt="Roasted lotus seeds" border="0" src="http://farm8.staticflickr.com/7430/10361673373_64b51935d8_b.jpg" title="Roasted Phool Makhana" /></a></div>
<h2 itemprop="name"><span style="color: #990000;">How to make Roasted Lotus Seeds / Roasted Phool Makhana / Roasted Fox nuts</span></h2>
<p><b>Preparation time:</b> <span content="PT05M" itemprop="prepTime"> 05 min </span>| <b>Cook Time:</b> <span content="PT05M" itemprop="cookTime"> 05 min </span>| <b>Serves:&nbsp;</b><span itemprop="recipeYield">4</span><br /><b>Recipe Category:</b> <span itemprop="recipeCategory">Snacks</span> | <b>Recipe Cuisine:</b><span itemprop="recipeCuisine"><b>&nbsp;</b>North Indian</span><br /><span itemprop="recipeCuisine"><br /></span><b>Ingredients</b><br /><span itemprop="ingredients">1. Puffed Lotus seeds &#8211; 2 cups</span><br /><span itemprop="ingredients">2. Oil &#8211; 1 tsp</span><br /><span itemprop="ingredients">3. Chilli powder &#8211; 1/4 tsp</span><br /><span itemprop="ingredients">4. Turmeic powder &#8211; 2 pinch</span><br /><span itemprop="ingredients">5. Pepper powder &#8211; a pinch (optional)</span><br /><span itemprop="ingredients">6. Chat masala &#8211; 1/2 tsp ( or as required )</span><br /><span itemprop="ingredients">7. Salt &#8211; as per taste</span></p>
<div style="clear: both; text-align: center;"><a href="http://farm6.staticflickr.com/5503/10361478254_22810242c4_z.jpg" style="margin-left: 1em; margin-right: 1em;"><img decoding="async" alt="lotus seeds" border="0" height="466" src="http://farm6.staticflickr.com/5503/10361478254_22810242c4_z.jpg" title="Roasted fox nuts" width="640" /></a></div>
<div style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-J2Z3QXu9kqE/UmKX6vaXYHI/AAAAAAAAMqs/myHmrJCxiZs/s1600/Lotus+seed+snack-1.jpg" style="margin-left: 1em; margin-right: 1em;"><img decoding="async" border="0" height="320" src="http://4.bp.blogspot.com/-J2Z3QXu9kqE/UmKX6vaXYHI/AAAAAAAAMqs/myHmrJCxiZs/s320/Lotus+seed+snack-1.jpg" width="218" /></a></div>
<div style="text-align: center;">Below is the picture of Lotus seeds&nbsp;</div>
<div style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-SAZKDZktFQ0/UmKaJTXS_6I/AAAAAAAAMrA/TqZY1BeWYHY/s1600/Roasted+makhanas+-+01.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="215" src="http://2.bp.blogspot.com/-SAZKDZktFQ0/UmKaJTXS_6I/AAAAAAAAMrA/TqZY1BeWYHY/s320/Roasted+makhanas+-+01.JPG" width="320" /></a></div>
<p><span itemprop="recipeInstructions"><b>Method</b><br />1. Dry roast the lotus seeds / foxnut until crispy. ( you can just pinch a little lotus seed and check or even taste one and check ). When they are cripsy, take them and keep aside.<br /></span></p>
<div style="clear: both; text-align: center;"><span itemprop="recipeInstructions"><a href="http://3.bp.blogspot.com/-Uv8rvKJrUy8/UmKaJYsK20I/AAAAAAAAMrM/2sWLxFrBePM/s1600/Roasted+makhanas+-+03.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="215" src="http://3.bp.blogspot.com/-Uv8rvKJrUy8/UmKaJYsK20I/AAAAAAAAMrM/2sWLxFrBePM/s320/Roasted+makhanas+-+03.JPG" width="320" /></a></span></div>
<p><span itemprop="recipeInstructions">2. In another pan, add oil and when hot add the chilli powder, turmeric powder, pepper powder, and salt and give a stir.</p>
<div style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-BHTnmUVMF2g/UmKaKMy909I/AAAAAAAAMrY/kTzAcE9Daio/s1600/Roasted+makhanas+-+05.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="215" src="http://1.bp.blogspot.com/-BHTnmUVMF2g/UmKaKMy909I/AAAAAAAAMrY/kTzAcE9Daio/s320/Roasted+makhanas+-+05.JPG" width="320" /></a></div>
<p>3. Add the lotus seeds and mix them well.</p>
<div style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-Vnfl8DI_Atg/UmKaKVh8NGI/AAAAAAAAMrg/pU4jEiJVGtM/s1600/Roasted+makhanas+-+06.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="215" src="http://2.bp.blogspot.com/-Vnfl8DI_Atg/UmKaKVh8NGI/AAAAAAAAMrg/pU4jEiJVGtM/s320/Roasted+makhanas+-+06.JPG" width="320" /></a></div>
<p>4. Add the chat masala finally and give a quick stir, until the seeds are well coasted with masalas.</p>
<div style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-W9t-7ByvCIA/UmKaK7AnefI/AAAAAAAAMro/f10QjVIShU8/s1600/Roasted+makhanas+-+07.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="215" src="http://4.bp.blogspot.com/-W9t-7ByvCIA/UmKaK7AnefI/AAAAAAAAMro/f10QjVIShU8/s320/Roasted+makhanas+-+07.JPG" width="320" /></a></div>
<p>5. Serve them hot or store it in a air tight container.<br /></span></p>
<div style="clear: both; text-align: center;"><a href="http://farm8.staticflickr.com/7402/10361477124_c439e96653_z.jpg" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" alt="Roasted foxnuts" border="0" height="438" itemprop="image" src="http://farm8.staticflickr.com/7402/10361477124_c439e96653_z.jpg" title="Lotus seeds roasted" width="640" /></a></div>
<p><b>Notes:</b><br />1. These can be stored in a air tight container, for more than a week.<br />2. If the seeds looses its crunchiness, just dry roast them for 4 to 5 min and it will regain its crispiness.</p>
<div style="text-align: center;"><b>Yummy and easy guilt free Roasted Lotus Seeds or Roasted Phool Makhana or Roasted Foxnuts is ready&#8230;&#8230;</b></div>
<p></p>
<div style="text-align: left;">Tags:&nbsp;<a href="http://www.technorati.com/tags/Lotus+seeds+Recipes" rel="tag">Lotus seeds Recipes</a>, <a href="http://www.technorati.com/tags/Phool+makhana+Recipes" rel="tag">Phool makhana Recipes</a>, <a href="http://www.technorati.com/tags/Foxnuts+Recipes" rel="tag">Foxnuts Recipes</a>, <a href="http://www.technorati.com/tags/Roasted+Lotus+seeds" rel="tag">Roasted Lotus seeds</a>, <a href="http://www.technorati.com/tags/Roasted+Phool+makhana" rel="tag">Roasted Phool makhana</a>, <a href="http://www.technorati.com/tags/Roasted+Foxnuts+Recipes" rel="tag">Roasted Foxnuts Recipes</a>, <a href="http://www.technorati.com/tags/Easy+evening+snack" rel="tag">Easy evening snack</a>, <a href="http://www.technorati.com/tags/snacks" rel="tag">snacks</a>, <a href="http://www.technorati.com/tags/Vrat+Recipes" rel="tag">Vrat Recipes</a>, <a href="http://www.technorati.com/tags/North+Indian+Recipes" rel="tag">North Indian Recipes</a>, <a href="http://www.technorati.com/tags/Janmashtami+Recipes" rel="tag">Janmashtami Recipes</a>, <a href="http://www.technorati.com/tags/Tea+time+snack" rel="tag">Tea time snack</a>, <a href="http://www.technorati.com/tags/Guilt+free+snack" rel="tag">Guilt free snack</a>, <a href="http://www.technorati.com/tags/Low+calorie+snack" rel="tag">Low calorie snack</a></div>
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<p>The post <a href="https://www.akilaskitchen.com/roasted-lotus-seeds-roasted-phool-makhana-roasted-foxnuts-easy-evening-snacks/">Roasted Lotus Seeds | Roasted Phool Makhana | Roasted Foxnuts | Easy Evening Snacks</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
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