Kollu thuvayal | Horse gram Thuvayal
This kollu thuvayal can be eaten by mixing with rice and ghee or oil. With the kollu water, we can prepare the kollu rasam There are so many health benefits of kollu and it is very useful in weight loss. There are different version of kollu thogayal in which this is the simplest.
Servings: 3
Calories: 150kcal
Ingredients
- Horse gram / Kollu – 1/2 cup or 5 tbsp
- Coriander seeds – 1 tsp
- Cumin seeds – 1 tsp
- Dry red chilli – 2 or adjust according to your spice level
- Salt – as per taste
- Oil – 1/4 tsp
- Water – to cook horse gram
Instructions
- Take all the ingredients except salt and dry fry the kollu first till it becomes brown colour.
- Pressure Cook the fried kollu with 1.5 cups of water for 4 to 5 whistles. Drain the water. Use the drained water to make Kollu Rasam.
- While cooking the horse gram, in another pan add oil and the remaining ingredients except salt. Fry for 2 min or till nice aroma comes.
- Transfer all the contents with the kollu or horse gram and salt to the food processor or mixer grinder and grind to a coarse paste. If needed add little water.
- Kollu thuvayal is ready. Mix it with hot white rice and add gingelly oil or ghee and eat it.
Notes
check the above notes