How to make Healthy Nuts Milk | Instant Healthy drink

This Healthy Nuts Milk is very healthy as we include the healthy nuts like, Almonds, cashews, walnuts and you can also add nuts of your choice like pista, hazelnuts etc.

Also instead of the white sugar, we add in the Organic country sugar or palm sugar, which makes this drink, even more healthier.

The Healthy Nuts milk is very good to increase the immunity, reduces the tiredness. It is very good for women and kids. Kids who are very lean, when they take this milk regularly, it helps them to put on the weight. Also we have added the walnuts in this, which helps in the brain development for the kids.

I have already shared how to prepare kesar badam mix and kesar badam milk already.

Lets see how to make the healthy nuts milk with step by step instructions and a video for your easy understanding.

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Recipe to make Instant Milk

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Healthy Nuts Milk

Healthy Nuts Milk is really a very flavorful and healthy milk which can be prepared in just 15 to 20 minutes of time. This is mostly similar to the Indian version of masala milk, but here we do not add any kind of spices.

Course Drinks

Cuisine Indian

Keyword Instant healthy milk, Masala milk, Nuts milk

Prep Time 0 minutes minutes

Cook Time 5 minutes minutes

soaking time 20 minutes minutes

Total Time 25 minutes minutes

Servings 2

Calories 50kcal

Author Akila

Cost 1

Ingredients

Main ingredients

• Milk – 2 cups + 5 to 6 tbsp
• Almonds – 10
• cashews – 5 to 6
• walnuts – 3 to 4
• hazelnuts – 3 to 4 optional
• pista – 5 to 6 optional
• Other nuts of your choice
• Organic country sugar / palm sugar – 2 tbsp or as needed
• Saffron – a pinch
• turmeric – 2 pinch

Garnishing

• chopped almonds – little
• pumpkin seeds – little
• saffron – little

Instructions

Soaking & Grinding

• Soak the mentioned nuts like almonds, cashews, walnuts in hot water for about 15 to 20 min.
• Peel off the almonds skin.
• Transfer it to the food processor and add 2 to 3 tbsp of milk and grind to a smooth paste. Keep it aside.
• In a vessel, add the milk and start to boil in low flame.
• To this add a pinch of saffron, add the nuts paste by mixing it with little milk.
• Also add a pinch or two pinch of turmeric powder and boil for 3 to 4 times.
• Switch off the stove and add the country sugar or palm sugar. If you want you can add white sugar also.
• Healthy Nuts milk is ready.
• Garnish with few chopped almonds, pumpkin seeds and few strands of saffron.
• You can serve this milk either hot or cold. In both ways it tastes great.

Video

Notes

You can add any nuts of your choice. But soak them nicely before grinding.

Adding palm sugar or country sugar is healthier option than the white sugar.

Ingredients

Main ingredients

• Milk – 2 cups + 5 to 6 tbsp
• Almonds – 10
• cashews – 5 to 6
• walnuts – 3 to 4
• hazelnuts – 3 to 4 (optional)
• pista – 5 to 6 (optional)
• Other nuts of your choice
• Organic country sugar / palm sugar – 2 tbsp or as needed
• Saffron – a pinch
• turmeric – 2 pinch

Garnishing

• chopped almonds – little
• pumpkin seeds – little
• saffron – little

Step by step instructions to make Healthy Nuts Milk

Now let us see the step by step instructions to prepare the Instant Healthy nuts milk.

Soaking & Grinding

Soak the mentioned nuts like almonds, cashews, walnuts in hot water for about 15 to 20 min.

Peel off the almonds skin.

Filter out the water completely and transfer to food processor or mixer grinder.

Transfer it to the food processor and add 2 to 3 tbsp of milk.

grind to a smooth paste. Keep it aside.

In a vessel, add the milk and start to boil in low flame.

To this add a pinch of saffron, add the nuts paste by mixing it with little milk.

Also add a pinch or two pinch of turmeric powder

Let the milk boil in low to medium flame. So that the nuts gets cooked nicely.

boil for 3 to 4 times.

Switch off the stove and add the country sugar or palm sugar. If you want you can add white sugar also. But its not good to add here as we are making a healthy drink. so try to avoid the white sugar.

Healthy Nuts milk is ready.

Garnish with few chopped almonds, pumpkin seeds and few strands of saffron.

You can serve this milk either hot or cold. In both ways it tastes great.

Notes

1. You can add any nuts of your choice. But soak them nicely before grinding.
2. Adding palm sugar or country sugar is healthier option than the white sugar.

The post Healthy Nuts Milk | Instant Health drink appeared first on Learning-to-cook.

Ingredients:

• Almonds – 1 cup
• Grated carrot – 1 cup
• Banana – 1
• Sugar – as needed
• Full cream Milk – 3 cups
• Water – 1 cup
• Ice cubes – as required.

Method:

1. Take the almonds/badam and soak in hot water for 2 hrs (it is good to replace the hot water after 1 hr, with some more hot water) or soak in normal water for 5 hrs.

2. Meanwhile grate the carrot. Cut the banana just before using it else it may become black.

3. After 2 hrs, remove the skin of the almonds.
4. Transfer the almonds, carrot and banana to the food processor or mixer grinder.

5. Add in the sugar and milk and process/grind it until it becomes to a smooth paste.

6. Add the ice cubes and give a stir again.

7. Filter it to filter out the residue and serve it chilled.

The post Almond Banana Carrot Smoothie | Summer Special Drinks appeared first on Learning-to-cook.

Ingredients

• Dates – 10
• Almonds – 1 cup
• Fresh Milk – 3 cups + 1 cup
• Icecubes
• Sugar – as per taste
• Saffron for garnishing

Method
1. Wash and soak almonds in hot water for 1 hr. Remove the skin and keep aside.

2. Wash the Dates and remove the dates.

3. In food processor or mixer grinder, add the dates and almonds with 1 cup milk and grind to a smooth paste. If the paste is thick, add some more milk. Add in the ice cubes, sugar if needed and remaining fresh milk and give a stir.

4. Garnish with saffron and serve chill.

This goes to Nithubala’s Healthy food for healthy kids – Juices, milkshakes and icecream.

The post Dates Almond Milk | Summer Special Drinks appeared first on Learning-to-cook.

Ingredients

• Oats – 1 cup
• Almond – 1/4 cup
• Wheat flour – 1/4 cup
• Honey – 1/4 cup
• Curd – 2 tsp
• Vanilla essence – 1/2 tsp

Method

• Preheat the oven to 180 deg C for 10 min.
• Fry the almonds a bit. 

•  Take 1cup oats and add the fried almonds and grind both to a fine powder.

•  Mix the wheat flour to the grinded powder.

•  Add Honey to it.

•  Add curd to it.

•  Mix together, to form a dough.

•  Take small portions of the dough and make round balls and flatten a bit.
• Arrange them in a cookie sheet, with 2 inch distance between them.

•  Using the fork, press the cookies to form the impression.

• Bake the cookies for 15 to 20 min or till you get the brown colour at the sides.
• Delicious cookies are ready to be served.

The post Oats Almonds Cookies – No Egg / No Butter Version appeared first on Learning-to-cook.

• Banana – 1
• Cocoa powder – 2 tsp
• Condensed Milk – 4 tsp
• Warm water – 2 tsp
• Dry fruits (Dates, Raisins, Apricot) – few (Chopped nicely)
• Nuts (Cashews, Almonds, Pistachios) – few(Chopped nicely)
• Jelly – as we need (Crushed)
• Honey – 2 to 3 tsp

• In a wide pan, add the cocoa powder, Condensed milk and warm water and cook on simmer.
• Mix well so that no lumps found and a fine chocolate paste is formed.
• Allow it to cool.
• Meanwhile crush the jelly and keep it aside.
• Now in the banana, pour the chocolate sauce, chopped dryfruits, chopped nuts, crushed jelly, honey and serve.

• Veggie/Fruit a month – Banana by Aipi and Priya
• Choco-Delite’s Event by Smitha 

• Krishnaveni of Krishnaveni’s Kitchen
• Satya of Super Yummy Recipes
• Priya of Bon Appetit
• Sowmya of Vegetarian Cultural Creatives
• Divya of Divya’s Recipes
• Anu of Kitchen Skills
• Sameena of My Culinary Creations
• Priya of Mharorajasthanrecipes
• Ramya of Simple Vegetarian Recipes
• Jay of Tasty Appetite
• Mehnaz of Chef Naaz
• Priya of Priya’s Easy n Tasty Recipes

The post Banana in Chocolate Sauce appeared first on Learning-to-cook.

 

Ingredients

• Almonds – 2 cups
• Sugar – 1 cup (Can be adjusted according to your taste)
• Powdered sugar/Icing sugar – 3 to 5 tsp
• Milk – 3/4th cup
• Red Colour – 1 to 2 pinch
• Green Colour – less than a pinch
• Ghee – 2 to 3 tsp (as needed)

Method

• Soak the almonds overnight or 2 hrs in hot water.
• Peel the skin and grind in the blender to a smooth paste by adding milk.
• In a wide pan, add the almond paste, sugar and stir well, so that water content evoporates.
• When the paste becomes thick, add the red colour and before adding save a 2 to 3 tsp of paste to mix the green colour.
• Let the paste cool down and after cooling, make into small ball shapes by adding ghee in your palm while rolling it.
• Now roll over the balls on the powdered sugar.
• Now with the green coloured paste, shape it into leaves or stem and arrange correctly on top of the balls.
• Almond sweet is ready to be served.

The post Badam Sweets/Almond Sweets appeared first on Learning-to-cook.

Ingredients

• Almonds (Badam) – 1 cup
• Milk – 4 cups
• Sweetened Condensed Milk – 1 can
• Saffron – few
• Sugar – as needed

Method

• Soak the almonds overnight or in hot water for 2 hrs.
• Remove the skin and grind it to a coarse paste.
• In a big pan, add the milk and bring to boil.
• Add some saffrons and boil the milk till it reduces to half its quantity.
• Add the Almond paste and condensed milk.
• Check for sugar and add some sugar if you need.
• Stir continuously so that milk does not stick to bottom pan.
• When it becomes somemore thicker, switch off the stove.
• Allow to cool for sometime.
• Pour it in a bowl and keep in freezer.
• Garnish with saffron, nuts and choclate chips.
• Serve it cool.

[At that time i dont have choc chips, so i grated the cadbury chocklate and sprinkled over the ice cream and that too tastes good].

Sending this to the following wonderful events

1. My Event – Dish Name Starts With: A
2. My Event – Celebrating Independence Day – 2010
3. Only Event – Kids Delight by Pari
4. Cold Desserts by Akheela
5. Sanyuktha’s – Colour your palate: A Visual Treat
6. Monthly Mingle: Party treats hosted by Sara and started by Meeta

The post Almond Icecream appeared first on Learning-to-cook.

Ingredients

• Almond – 10 to 12
• Carrot – 1
• Cardamom powder – 3 pinch
• Milk – 2 cup
• Sugar – as needed

• Soak the badam overnight or in hot water for 2 hrs.
• Grate the carrots finely.
• Grind both these to a fine paste.
• In a pan add the paste, milk and sugar, cardamom powder.
• When it starts boiling, switch off the stove.
• Keep in fridge and serve it cool.

[ Here i have filtered the paste and taken only juice as my kid loves only the juice]

1. My event Dish name starts with: A
2. My event Celebrating Independence Day – 2010

The post Almond Carrot Juice appeared first on Learning-to-cook.

Ingredients

• Almonds / Badam – 1 cup (nearly 25 to 30)
• Milk – 1 litre
• Condensed milk – 1/2 can ( i used milk maid)
• Saffron – 1 pinch
• Cardamon powder – 1 pinch
• Almond flakes
• Sugar as needed

• Soak the almonds ovoernight or with hotwater for 1 to 2 hrs.
• Peel the almond sking.
• Grind the almond with little milk in the grinder and make a smooth paste.
• Boil the milk with saffron till it thickens. (not too much thick).
• Add the condensed milk, almond paste and sugar and boil for another 5 to 8 mts.
• Now add the cardomon powder.
• Allow it to cool.
• Garnish with saffron and almond flakes and serve chill.

The post Badam Kheer appeared first on Learning-to-cook.