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	<title>Smoothies Archives - Learning-to-cook</title>
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	<title>Smoothies Archives - Learning-to-cook</title>
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	<item>
		<title>Mango Oats Smoothie &#124; Healthy Smoothie Recipe &#124; Breakfast Smoothie Recipes &#124; Mango Recipes &#124; Oats Recipes &#124; Summer Special Drinks&#124; Smoothie Recipes</title>
		<link>https://www.akilaskitchen.com/mango-oats-smoothie-healthy-smoothie-recipe-breakfast-smoothie-recipes-mango-recipes-oats-recipes-summer-special-drinks-smoothie-recipes/</link>
					<comments>https://www.akilaskitchen.com/mango-oats-smoothie-healthy-smoothie-recipe-breakfast-smoothie-recipes-mango-recipes-oats-recipes-summer-special-drinks-smoothie-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Sun, 20 Apr 2014 03:38:00 +0000</pubDate>
				<category><![CDATA[Healthy breakfast recipes]]></category>
		<category><![CDATA[Mango(Mangai) Recipes]]></category>
		<category><![CDATA[Oats Recipes]]></category>
		<category><![CDATA[Summer Special Drinks]]></category>
		<category><![CDATA[How to make Mango and oats smoothie]]></category>
		<category><![CDATA[Mango recipes]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Smoothies for breakfast]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/2014/04/mango-oats-smoothie-healthy-smoothie-recipe-breakfast-smoothie-recipes-mango-recipes-oats-recipes-summer-special-drinks-smoothie-recipes.html</guid>

					<description><![CDATA[<p>Mango and Oats Smoothie is a yummy and healthy smoothie, which I tried recently. It is a very filling breakfast smoothie. I had mango pulp which I bought long before and it is going to expire soon. Actually thought of doing Mango Lassi or Mango Lemonade, but want to make it a bit healthy and [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/mango-oats-smoothie-healthy-smoothie-recipe-breakfast-smoothie-recipes-mango-recipes-oats-recipes-summer-special-drinks-smoothie-recipes/">Mango Oats Smoothie | Healthy Smoothie Recipe | Breakfast Smoothie Recipes | Mango Recipes | Oats Recipes | Summer Special Drinks| Smoothie Recipes</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
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<div style="clear: both; text-align: center;"><a href="http://farm8.staticflickr.com/7215/13219933655_9001d0a237_c.jpg" style="margin-left: 1em; margin-right: 1em;"><img decoding="async" alt="Oats and Mango Smoothie" border="0" src="http://farm8.staticflickr.com/7215/13219933655_9001d0a237_c.jpg" title="Mango Oats Smoothie" /></a></div>
<p></div>
<div><span itemprop="description"><i><span style="color: #990000;"><b>Mango and Oats Smoothie</b></span></i> is a yummy and healthy smoothie, which I tried recently. It is a very filling breakfast smoothie. I had mango pulp which I bought long before and it is going to expire soon. Actually thought of doing <a href="http://www.akilaskitchen.com/2010/07/mango-lassi.html" target="_blank" rel="noopener noreferrer"><b>Mango Lassi </b></a>or <a href="http://www.akilaskitchen.com/2013/06/mango-lemonade-mango-recipes-summer.html" target="_blank" rel="noopener noreferrer"><b>Mango Lemonade</b></a>, but want to make it a bit healthy and included oats, dates and milk and that, prepared this healthy <i><span style="color: #990000;">Mango and Oats Smoothie</span></i>. If i have prepared this with fresh mangoes, it would have been much more tastier than this.</span></p>
<p>You can check some summer special recipes below<br /><a href="http://www.akilaskitchen.com/2010/10/blueberry-milkshake.html" target="_blank" rel="noopener noreferrer"><b><i>Blueberry Milkshake</i></b></a><br /><a href="http://www.akilaskitchen.com/2013/06/strawberry-lassi-summer-special-drinks.html" target="_blank" rel="noopener noreferrer"><b><i>Strawberry Lassi</i></b></a><br /><a href="http://www.akilaskitchen.com/2013/05/almond-banana-carrot-smoothie-summer.html" target="_blank" rel="noopener noreferrer"><b><i>Almond Banana Carrot Smoothie</i></b></a><br /><a href="http://www.akilaskitchen.com/2013/04/dates-almond-milk-summer-special-drinks.html" target="_blank" rel="noopener noreferrer"><b><i>Dates Almond Milk</i></b></a><br /><a href="http://www.akilaskitchen.com/2013/08/dried-apricot-milkshake-milkshake.html" target="_blank" rel="noopener noreferrer"><b><i>Apricot Milkshake</i></b></a></p>
<div style="clear: both; text-align: center;"><a href="http://farm3.staticflickr.com/2820/13220262434_8fa6044eab_c.jpg" style="margin-left: 1em; margin-right: 1em;"><img decoding="async" alt="Mango oats smoothie" border="0" src="http://farm3.staticflickr.com/2820/13220262434_8fa6044eab_c.jpg" title="Mango and Oats Smoothie" /></a></div>
<p></div>
<h1 itemprop="name" style="text-align: center;"><span style="color: #990000;">Mango and Oats Smoothie for breakfast</span></h1>
<div style="text-align: center;"><b>Preparation time:</b> <span content="PT12M" itemprop="prepTime"> 12 min </span>| <b>Cook Time:</b> <span content="PT00M" itemprop="cookTime"> 0 min </span>| <b>Total time:</b><span itemprop="totalTime"> 12 min </span>| <b>Serves:</b><span itemprop="recipeYield"> 3</span></div>
<div style="text-align: center;"><b>Recipe Category:</b> <span itemprop="recipeCategory"> Smoothie</span> | <b>Recipe Cuisine:</b><span itemprop="recipeCuisine"> International</span></div>
<div><span itemprop="ingredients"><b>Ingredients</b><br /><b><br /></b></span></div>
<div>Mango pulp &#8211; 1 cup</div>
<div>Hot milk &#8211; 1 cup</div>
<div>Cold milk &#8211; 2 cups</div>
<div>Rolled oats &#8211; 1/2 cup</div>
<div>Dates &#8211; 5 to 6</div>
<div>Honey &#8211; 1/4 cup or as per taste</div>
<div>Ground cinnamon &#8211; 1/4 tsp + 2 pinch for garnishing&nbsp;</div>
</div>
</div>
<div></p>
<div style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-wSaFFK3YvHM/UycQ0f7UUrI/AAAAAAAARvo/D9k-PJmUSiw/s1600/Mango+oats+smoothie+-+2.jpg" style="margin-left: 1em; margin-right: 1em;"><img fetchpriority="high" decoding="async" border="0" src="http://3.bp.blogspot.com/-wSaFFK3YvHM/UycQ0f7UUrI/AAAAAAAARvo/D9k-PJmUSiw/s1600/Mango+oats+smoothie+-+2.jpg" height="320" width="228" /></a></div>
<p><b><span itemprop="recipeInstructions">Method</span></b></div>
<div></div>
<div>1. Dry fry the oats for 3 to 4 min, until they become light brown in color.&nbsp;</div>
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<div>2. Wash and deseed the dates. Soak in hot milk for 10 min or until mushy.&nbsp;</div>
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<div style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-eFUXo8OjuPk/UycQU4V6C3I/AAAAAAAARvQ/9z1NylMrp-w/s1600/Mango+oats+smoothie+-+02.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" src="http://4.bp.blogspot.com/-eFUXo8OjuPk/UycQU4V6C3I/AAAAAAAARvQ/9z1NylMrp-w/s1600/Mango+oats+smoothie+-+02.JPG" height="214" width="320" /></a></div>
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<div>3. Transfer the dates, oats to the food processor and add in the mango pulp, honey, cinnamon powder and milk to it and grind it.</p>
<div style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-9co7plMvP4M/UycQVsY_9hI/AAAAAAAARvc/pvCMKk5A0rU/s1600/Mango+oats+smoothie+-+05.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" src="http://3.bp.blogspot.com/-9co7plMvP4M/UycQVsY_9hI/AAAAAAAARvc/pvCMKk5A0rU/s1600/Mango+oats+smoothie+-+05.JPG" height="214" width="320" /></a></div>
<p>4. Garnish with extra ground cinnamon and serve it.&nbsp;</div>
<div></div>
<div style="clear: both; text-align: center;"><a href="http://farm3.staticflickr.com/2864/13220082823_58fa41f89d_c.jpg" style="margin-left: 1em; margin-right: 1em;"><img decoding="async" alt="Mango and oats" border="0" src="http://farm3.staticflickr.com/2864/13220082823_58fa41f89d_c.jpg" title="Mango and Oats drink" /></a></div>
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<div><b>Notes:&nbsp;</b></div>
<div>1. If you want you can add oats directly without dry frying it or you can even soak oats in hot milk and grind it.&nbsp;</div>
<div>2. Add fresh mangoes for more tastier smoothie.&nbsp;</div>
<div>3. Adding ground cinnamon is purely optional.&nbsp;</div>
<div>4. You can replace the milk with almond milk or soy milk.<br /><b style="text-align: center;"><br /></b><b style="text-align: center;">Tasty healthy delicious Mango and Oats Smoothie is ready for the breakfast</b><br /><b style="text-align: center;"><br /></b></div>
<p>Tags:&nbsp;<a href="http://www.technorati.com/tags/Mango+Recipes" rel="tag">Mango Recipes</a>, <a href="http://www.technorati.com/tags/oats+Recipes" rel="tag">Oats Recipes</a>, <a href="http://www.technorati.com/tags/Summer+Special+Recipes" rel="tag">Summer special Recipes</a>, <a href="http://www.technorati.com/tags/Summer+Special+Drinks" rel="tag">Summer special Drinks</a>, <a href="http://www.technorati.com/tags/smoothie+Recipes" rel="tag">smoothie Recipes</a>, <a href="http://www.technorati.com/tags/Mango+Oats+smoothie+Recipes" rel="tag">Mango and Oats smoothie</a>, <a href="http://www.technorati.com/tags/Dates+Recipes" rel="tag">Dates Recipes</a>, <a href="http://www.technorati.com/tags/how+to+make+Mango+and+dates+smoothie" rel="tag">how to make Mango and dates smoothie</a>, <a href="http://www.technorati.com/tags/healthy+smoothie" rel="tag">healthy smoothie</a><a href="http://www.technorati.com/tags/welcome+drinks" rel="tag">welcome drinks</a>, <a href="http://www.technorati.com/tags/Summer+Coolers" rel="tag">Summer coolers</a>, <a href="http://www.technorati.com/tags/Smoothies" rel="tag">Smoothies</a>, <a href="http://www.technorati.com/tags/Smoothies+for+breakfast" rel="tag">Smoothies for breakfast</a>, <a href="http://www.technorati.com/tags/Oats+in+Smoothies" rel="tag">oats in Smoothies</a>, <a href="http://www.technorati.com/tags/Easy+summer+drinks" rel="tag">Easy summer drinks</a></div>
<p>The post <a href="https://www.akilaskitchen.com/mango-oats-smoothie-healthy-smoothie-recipe-breakfast-smoothie-recipes-mango-recipes-oats-recipes-summer-special-drinks-smoothie-recipes/">Mango Oats Smoothie | Healthy Smoothie Recipe | Breakfast Smoothie Recipes | Mango Recipes | Oats Recipes | Summer Special Drinks| Smoothie Recipes</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
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			<slash:comments>27</slash:comments>
		
		
			</item>
		<item>
		<title>Blueberry Milkshake</title>
		<link>https://www.akilaskitchen.com/blueberry-milkshake/</link>
					<comments>https://www.akilaskitchen.com/blueberry-milkshake/#comments</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Tue, 05 Oct 2010 13:00:00 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Blueberry Recipes]]></category>
		<category><![CDATA[Milk Shakes]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Sweet's and Delights]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/2010/10/blueberry-milkshake.html</guid>

					<description><![CDATA[<p>Ingredients Blueberries &#8211; 1 cup Cold Milk &#8211; 2 cups Sugar &#8211; as needed Method Blend everything in the blender. Serve cold. This goes to my event&#160;DNSW: B</p>
<p>The post <a href="https://www.akilaskitchen.com/blueberry-milkshake/">Blueberry Milkshake</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"></div>
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<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_zynNpdsCXio/TKiJBlypjtI/AAAAAAAADKk/p25537KABx0/s1600/BBshake4.jpg" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="400" px="true" src="http://1.bp.blogspot.com/_zynNpdsCXio/TKiJBlypjtI/AAAAAAAADKk/p25537KABx0/s400/BBshake4.jpg" width="300" /></a></div>
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<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><strong>Ingredients</strong></div>
<ul>
<li>Blueberries &#8211; 1 cup</li>
<li>Cold Milk &#8211; 2 cups</li>
<li style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">Sugar &#8211; as needed</li>
</ul>
<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_zynNpdsCXio/TKiItsCbl4I/AAAAAAAADKc/dbCa38TYQ8k/s1600/BB.jpg" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="300" px="true" src="http://3.bp.blogspot.com/_zynNpdsCXio/TKiItsCbl4I/AAAAAAAADKc/dbCa38TYQ8k/s400/BB.jpg" width="400" /></a></div>
<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><strong>Method</strong></div>
<ul>
<li style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">Blend everything in the blender.</li>
<li style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">Serve cold.</li>
</ul>
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<div style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_zynNpdsCXio/TKiI1bndqFI/AAAAAAAADKg/PRdJJbbMENc/s1600/BBshake.jpg" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="400" px="true" src="http://1.bp.blogspot.com/_zynNpdsCXio/TKiI1bndqFI/AAAAAAAADKg/PRdJJbbMENc/s400/BBshake.jpg" width="300" /></a></div>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_zynNpdsCXio/TKiLiAr4pgI/AAAAAAAADKs/y2M30elEoO0/s1600/BBshake.jpg" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="320" px="true" src="http://3.bp.blogspot.com/_zynNpdsCXio/TKiLiAr4pgI/AAAAAAAADKs/y2M30elEoO0/s320/BBshake.jpg" width="297" /></a></div>
<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"></div>
<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">This goes to my event&nbsp;DNSW: B</div>
<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"></div>
<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_zynNpdsCXio/TKiK3uC8V_I/AAAAAAAADKo/3K5sbrnJJcU/s1600/b.jpg" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="240" px="true" src="http://2.bp.blogspot.com/_zynNpdsCXio/TKiK3uC8V_I/AAAAAAAADKo/3K5sbrnJJcU/s320/b.jpg" width="320" /></a></div>
<p>The post <a href="https://www.akilaskitchen.com/blueberry-milkshake/">Blueberry Milkshake</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
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			<slash:comments>32</slash:comments>
		
		
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