Ragi Semiya Upma | Ragi Vermicelli Upma | Ragi Recipes

Akila — Sat, 30 Mar 2019 16:40:00 +0000

Ragi semiya upma Recipe is a healthy Ragi / Finger millet recipe which is very healthy and tasty breakfast recipe. It can be taken by the people planning to loose weight and can also be given to the kids, as it is more rice in iron and calcium.

Ragi semiya upma recipe with easy step by step instructions for your easy understanding and learning.

How to make this finger millet vermicelli Upma

I am not a big fan of ragi flour dishes other than Ragi Koozh. Actually I have a love hate relationship with Ragi. Sometimes I start cooking Ragi Dosa, Ragi upma, Ragi Puttu etc… and after sometime I start hating it. I don’t why. Poor Ragi. Now again I started my liking towards Ragi and planned to prepare different recipes using this ingredient. So I start with this easy and spicy Ragi Semiya Upma.

Other Breakfast recipes for you to check
Banana Kuzhipaniyaram
Podi Oothappam

Quinoa Idli

Semiya Upma

Oats Rawa Dosai

Vegetable Rice Sevai Upma

Minced Poori Recipe

Step by step instructions to make the upma

Ingredients

Ragi Semiya – 1 packet
Mustard seeds – 1/5 tsp
Urud dal – 1/4 tsp
Channa dal – 1/2 tsp
Curry leaves – 1 spring
Onion – 2 small sized (chopped finely)
Green chillis – 3 (chopped finely)
Ginger – 1/2 inch (chopped finely)
Garlic – 4 to 5 cloves ( chopped nicely )
Hing – 1/4 tsp
Salt – as per taste + 3/4 tsp while cooking the semiya
Coriander leaves – for garnishing

Method

1. Add the uncooked Ragi Semiya to a big bowl and add 3/4tsp of salt. Add the boiling water, till it covers the Semiya fully.

2. Now close the vessel and let it rest for 5 min. Leave it only for 5 min otherwise it might become so mushy. (Or check the instructions given in the packet)

3. Filter the content and keep aside. Now transfer the content to the Idli plates and steam cook for another 5 min as we cook the idlis.

4. Remove from the idli cooker and allow to cool down.

5. Now in a pan, add oil and when hot add the mustard seeds. When it splutters add the Urud dal, channa dal and curry leaves. When they turn light brown, add the onion, ginger, garlic and green chillies. Fry them nicely till the onions become translucent. Now add the cooked semiya.

6. Keep mixing the semiya till it gets mixed fully with other ingredients. This takes just 2 to 3 min.

7. Garnish with coriander leaves and serve hot with groundnut chutney.

Tasty and healthy ragi semiya upma is ready to be served.

Recipe for making Ragi Semiya Upma

Ragi Semiya Upma | How to make Ragi Vermicelli Upma

Ragi semiya upma Recipe is a healthy Ragi / Finger millet recipe which is very healthy and tasty breakfast recipe. This can be given to kids and also good for people planning to loose weight.

Course Breakfast

Cuisine South Indian, tamil nadu

Keyword finger millet semiya, ragi semiya, ragi semiya upma

Prep Time 10

Cook Time 15

Total Time 25

Servings 4

Calories 250kcal

Author Akila

Ingredients

Ragi Semiya – 1 packet
Mustard seeds – 1/5 tsp
Urud dal – 1/4 tsp
Channa dal – 1/2 tsp
Curry leaves – 1 spring
Onion – 2 small sized chopped finely
Green chillis – 3 chopped finely
Ginger – 1/2 inch chopped finely
Garlic – 4 to 5 cloves chopped nicely
Hing – 1/4 tsp
Salt – as per taste + 3/4 tsp while cooking the semiya
Coriander leaves – for garnishing

Instructions

Add the uncooked Ragi Semiya to a big bowl and add 3/4tsp of salt. Add the boiling water, till it covers the Semiya fully.
Now close the vessel and let it rest for 5 min. Leave it only for 5 min otherwise it might become so mushy. (Or check the instructions given in the packet)
Filter the content and keep aside. Now transfer the content to the Idli plates and steam cook for another 5 min as we cook the idlis.
Remove from the idli cooker and allow to cool down.
Now in a pan, add oil and when hot add the mustard seeds. When it splutters add the Urud dal, channa dal and curry leaves. When they turn light brown, add the onion, ginger, garlic and green chillies. Fry them nicely till the onions become translucent. Now add the cooked semiya.
Keep mixing the semiya till it gets mixed fully with other ingredients. This takes just 2 to 3 min.
Garnish with coriander leaves and serve hot with groundnut chutney.

Notes

check the above notes

*Post published on feb 10th 2015. Updated with recipe.

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