Wednesday, November 27, 2013

Apple Beetroot Carrot Juice | ABC juice | Juice recipes | Healthy juice recipes | Summer Special Drinks | Healthy Drinks | Welcome Drinks



ABC juice

Apple Beetroot and Carrot Juice aka ABC juice is a juice which I started to like 3 months before. Yes just 3 months before only. I really don't have idea that beet root can be used in the juice. In my office canteen, they opened a new juice shop and in the juices list, they mentioned ABC juice. Wondering what it could be, enquired the shopper and she said it is Apple Beetroot and Carrot juice. I just ordered with a doubt how it might taste and to my surprise, I loved the juice in the first sip itself. From that time, I used to order this juice without sugar and ice. I really love it without sugar and ice. They have a big juice extractor to prepare this ABC juice. Since i do not have it at home, I used my regular mixer grinder to do this, by adding little water and filtering it. Though the outcome was not same like the canteen juice, still I loved it. (Soon will buy the juice extractor... he he he). If you have the juice extractor, never miss to try this juice.

You can view all the healthy Summer drinks here. Some are below
Mango Lemonade
Papaya Juice
Grape Juice
Almond Banana Carrot Smoothie
Dates and Almond Milk
Apple beetroot carrot juice

Health Benefits

The health benefits of apple are, it reduces the risk of lung cancer, colon cancer and decreases the white fat, obesity, glucose intolerance and fatty liver diseases. It is good source of dietary fiber and vitamin c.

The health benefits of beetroot are, it protects again liver disease, lowers the blood pressure, increases the blood flow, good for diabetic patients. 

Health benefits of carrots, everybody knows that it is a good source of β-carotene, which are metabolised into vitamin A in humans, that helps to improve the poor vision. Besides that, they are rich in antioxidants, and minerals and are used to treat the digestive problems, constipation. 
(Information got from wiki - apple, beetroot, carrot).

beetroot carrot apple juice

How to make Apple Beetroot Carrot Juice / ABC Juice

Ingredients
Apple - 2 
Beetroot - 1
Carrot - 1 (medium sized)
Water - 1/2 cup ( no need for water, if you use juice extractor)


Method
1. Wash the apple, beetroot and carrot nicely.

2. Peel off the beetroot and carrot skin. 
3. If you have juice extractor, add the beetroot, carrot and apple and extract the juice. Thats it. (tastes superb)
4. If you do not have juice extractor, grate them using the grater. Add to the mixer by adding water.  


5. Extract the juice by using a juice filter. (tastes good).

5. Serve it.
what is ABC juice


Notes:
If you like your juice to be sweet, just add 1 tsp sugar. ( But I do not recommend, as it spoils the taste)
If you are grinding using mixer, do not add more water, as it becomes more watery. 

Healthy and Tasty Apple Beetroot Carrot juice is ready


Tags: , , , , , , , , , , ,

31 lovely comments:

Veena Theagarajan

love this so refreshing!look at the color!

Mayuri's jikoni

lovely healthy juice. Have you tried beetroot and orange and beetroot and watermelon? They too taste equally good.

Navaneetham Krishnan

I am loving how the juice looks. And also the combination of the types of roots and fruit. For sure its power packed with lotta of nutrients.

Sanoli Ghosh

What an irresistible colour of juice! Healthy and very refreshing.

Shey divine

would have been super refreshing drink ..
event announcement - Let's cook for christmas
http://justnotthecakes.blogspot.com/2013/11/event-announcement-lets-cook-for.html

Shruti J

Very refreshing for sure! I'm gonna make it today... :)

Send your entries to an event with a giveaway @ cookingwithsj.com/pizza-zone/

Chitra Ganapathy

Wow, i was looking for detox juice.This sounds very simple and colorful. will try soon

Nammi

yumm, could use one of those. looks very refreshing

Maha Gadde

Cool cliks n Nice combo..diference is i Don't strain..

Priya Anandakumar

very refreshing and healthy juice, love the beautiful color, superb combo....

Torviewtoronto

fabulous drink and pictures

Sowmya Madhavan

Lovely colour and healthy drink

Lipika Roy

Lovely ,healthy juice ....and nice cllick ...thanks a ton for dropping by my space.i am follwing you plz follwing me back.

Hamaree Rasoi

Refreshingly healthy looking juice. Must try this one out using your method.
Deepa

nandoos Kitchen

A very refreshing and healthy drink. The colour is very nice and tempting.

Laxmi Priya

like its color.. healthy.. nice clicks..

Rafeeda AR

this is so refreshing... love the color of the juice...

nayana

lovely colour and such a healthy juice....would surely try it...

Ruxana Gafoor

healthy and refreshing drink..lovely colour

Vimitha Anand

Thats a very colorful juice Akila

Shobana Vijay

what a colourful and a lovely drink.Very healthy too.

Shama Nagarajan

refreshing drink dear

Kaveri Venkatesh

Very healthy juice...and love your click

Preeti Tamilarasan

killer pics akila :) like that dark color.. healthy juice with lots of benefits..

Gajus kitchen

lovely colourful juice

Meena Kumar

That is such an inviting juice and I really love the clicks.

Gayathri Ramanan

my fav drink...you should teach me photography akila...very lovely shots...

Poornima Porchelvan

Very refreshing and colorful juice.
I tried the combination of beetroot + carrot + amla. I am going to try your version too.

Ambreen (Simply Sweet n Savory)

Very nice clicks, yummy combination and health packed juice.

Suja Manoj

Refreshing healthy drink,love it.

Honey

ooooh, yum, looks soooooo delicious and healthy! Loaded with antioxidants.

Related Posts with Thumbnails

My Wonderful Followers

Ads

Add to the circles

Learning-to-cook   © 2008-2015. Template Recipes by Emporium Digital

TOP  

//