Apple Beetroot Carrot Juice | ABC juice | Juice recipes

Akila — Mon, 04 Mar 2019 08:00:00 +0000

Apple Beetroot Carrot Juice | ABC Juice is such a healthy and tasty juice which helps in purifying the blood and is good source of dietary fiber and vitamin c.

Apple Beetroot Carrot Juice | ABC juice

Apple Beetroot and Carrot Juice aka ABC juice is a juice which I started to like 3 months before. Yes just 3 months before only. I really don’t have idea that beet root can be used in the juice. In my office canteen, they opened a new juice shop and in the juices list, they mentioned ABC juice. Wondering what it could be, enquired the shopper and she said it is Apple Beetroot and Carrot juice. I just ordered with a doubt how it might taste and to my surprise, I loved the juice in the first sip itself. From that time, I used to order this juice without sugar and ice. I really love it without sugar and ice. They have a big juice extractor to prepare this ABC juice.

Since i do not have it at home, I used my regular mixer grinder to do this, by adding little water and filtering it. Though the outcome was not same like the canteen juice, still I loved it. (Soon will buy the juice extractor… he he he). If you have the juice extractor, never miss to try this juice.

You can view all the healthy Summer drinks here.

Some are below
Mango Lemonade
Papaya Juice
Grape Juice
Almond Banana Carrot Smoothie
Dates and Almond Milk

Health Benefits of ABC Juice

The health benefits of apple are, it reduces the risk of lung cancer, colon cancer and decreases the white fat, obesity, glucose intolerance and fatty liver diseases. It is good source of dietary fiber and vitamin c.

The health benefits of beetroot are, it protects again liver disease, lowers the blood pressure, increases the blood flow, good for diabetic patients.

Health benefits of carrots, everybody knows that it is a good source of β-carotene, which are metabolised into vitamin A in humans, that helps to improve the poor vision. Besides that, they are rich in antioxidants, and minerals and are used to treat the digestive problems, constipation.

(Information got from wiki – apple, beetroot, carrot).

How to make ABC Juice

Ingredients

Apple – 2

Beetroot – 1

Carrot – 1 (medium sized)

Water – 1/2 cup ( no need for water, if you use juice extractor)

Method to prepare Apple Beetroot Carrot Juice

1. Wash the apple, beetroot and carrot nicely.

2. Peel off the beetroot and carrot skin.

3. If you have juice extractor, add the beetroot, carrot and apple and extract the juice. Thats it. (tastes superb). If you do not have juice extractor, grate them using the grater. Add to the mixer by adding water.

5. Extract the juice by using a juice filter. (tastes good).

5. Serve it.

Notes:

If you like your juice to be sweet, just add 1 tsp sugar. ( But I do not recommend, as it spoils the taste)

If you are grinding using mixer, do not add more water, as it becomes more watery.

Apple Beetroot Carrot Juice | ABC Juice

Apple Beetroot Carrot Juice | ABC Juice is such a healthy and tasty juice which helps in purifying the blood and is good source of dietary fiber and vitamin c.

Course Drinks

Cuisine Indian

Keyword ABC Juice, Apple Beetroot carrot Juice

Prep Time 10

Total Time 10

Servings 4

Author Akila

Ingredients

Apple - 2
Beetroot - 1
Carrot - 1 medium sized
Water - 1/2 cup no need for water, if you use juice extractor

Instructions

Wash the apple, beetroot and carrot nicely.
Peel off the beetroot and carrot skin.
If you have juice extractor, add the beetroot, carrot and apple and extract the juice. Thats it. (tastes superb)
If you do not have juice extractor, grate them using the grater. Add to the mixer by adding water.
Extract the juice by using a juice filter. (tastes good).
Serve it.Notes:If you like your juice to be sweet, just add 1 tsp sugar. ( But I do not recommend, as it spoils the taste)If you are grinding using mixer, do not add more water, as it becomes more watery.

Notes

Check the above notes.

Healthy and Tasty Apple Beetroot Carrot juice is ready

The post Apple Beetroot Carrot Juice | ABC juice | Juice recipes appeared first on Learning-to-cook.

Carrot and Orange Juice | Easy Summer Special Recipes | Summer coolers | Summer Drinks | Healthy juice reicpes | Welcome Drinks

Akila — Sun, 30 Mar 2014 17:00:00 +0000

Carrot and orange makes a great combination to prepare juice. In my office canteen, they used to prepare different combination of fruits and vegetable juices. I always go either for carrot juice or ABC Juice, but one day saw them preparing this juice and thought of trying it. So I ordered this carrot and orange juice and it was really delicious. So I started preparing this at home and everybody loves this combo at my home also. So try this at home and drop your comments.

You can view some summer coolers and healthy juice recipes in this blog. Some are below
ABC Juice
Grape Juice
Papaya Juice
Almond Carrot Juice
Dates and Almond Milk

Carrot and Orange Juice

Preparation time: 5 min | Cook Time: 0 min
Total Time: 5 min | Serves: 2

Recipe Category: Drinks | Recipe Cuisine: International

Ingredients

Oranges – 2

Carrot – 2

Sugar – as needed ( optional )

Ginger – 1 inch ( optional )
Ice cubes – as needed

Method

If you have juice extractor

1. Add carrots and oranges in the juice extractor.

2. Serve the juice with ice cubes.

If you have blender

Cut the carrots, ginger and oranges and blend them together with 1 cup of water.
Filter them with the strainer.
Add sugar and mix it.
Serve it with ice cubes.

Tasty and healthy Juice is ready to have for this summer.

Notes:
1. You can add a small piece of ginger if your like.
2. I feel adding sugar reduces the original taste. But if you like you can add it.

Tags: Juice Recipes, healthy Juice Recipes, How to make Carrot and Orange Juice , How to make Orange Carrot Juice, Orange Carrot Juice, carrot and orange juice for weight loss, Summer special drinks, Summer coolers, Easy summer drinks, Welcome drinks

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