Sunday, April 20, 2014

Mango Oats Smoothie | Healthy Smoothie Recipe | Breakfast Smoothie Recipes | Mango Recipes | Oats Recipes | Summer Special Drinks| Smoothie Recipes




Oats and Mango Smoothie

Mango and Oats Smoothie is a yummy and healthy smoothie, which I tried recently. It is a very filling breakfast smoothie. I had mango pulp which I bought long before and it is going to expire soon. Actually thought of doing Mango Lassi or Mango Lemonade, but want to make it a bit healthy and included oats, dates and milk and that, prepared this healthy Mango and Oats Smoothie. If i have prepared this with fresh mangoes, it would have been much more tastier than this.

You can check some summer special recipes below
Blueberry Milkshake
Strawberry Lassi
Almond Banana Carrot Smoothie
Dates Almond Milk
Apricot Milkshake



Mango oats smoothie

Mango and Oats Smoothie for breakfast

Preparation time: 12 min | Cook Time: 0 min | Total time: 12 min | Serves: 3
Recipe Category: Smoothie | Recipe Cuisine: International


Ingredients

Mango pulp - 1 cup
Hot milk - 1 cup
Cold milk - 2 cups
Rolled oats - 1/2 cup
Dates - 5 to 6
Honey - 1/4 cup or as per taste
Ground cinnamon - 1/4 tsp + 2 pinch for garnishing 


Method

1. Dry fry the oats for 3 to 4 min, until they become light brown in color. 

2. Wash and deseed the dates. Soak in hot milk for 10 min or until mushy. 

3. Transfer the dates, oats to the food processor and add in the mango pulp, honey, cinnamon powder and milk to it and grind it.

4. Garnish with extra ground cinnamon and serve it. 

Mango and oats


Notes: 
1. If you want you can add oats directly without dry frying it or you can even soak oats in hot milk and grind it. 
2. Add fresh mangoes for more tastier smoothie. 
3. Adding ground cinnamon is purely optional. 
4. You can replace the milk with almond milk or soy milk.

Tasty healthy delicious Mango and Oats Smoothie is ready for the breakfast

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27 lovely comments:

Navaneetham Krishnan

Healthy and a power packed smoothie for the nutrients which is vital for well being.

Sony P

Healthy and refreshing smoothie!!

Sathya Priya

wow looks so gorgeous ...such a filling smoothie ...

Vidhya Iyer

Smoothie looks super delicious. First time here. You have a wonderful blog.

www.iyercooks.com

Resna Nishad

Super delicious healthy smoothie...really a filling breakfast recipe...

Poornima Porchelvan

Very healthy smoothie and attractive clicks.

marudhuskitchen

very nice clicks and a very good recpe

Veena Theagarajan

so creamy shake

Nammi

my goodness such a lovely thick smoothie packed with all that goodness !! yumm

Mitha Hegde

Healthy and Refreshing smoothie... I am so much in love with your clicks... Soothing pics... Happy to follow you akhila... I blog at Healthy Cooking with Mitha... :)

ediblethings

Thank you for helping to show lots of delicious smoothies do not need banana. I can't eat them, but almost all of the recipes over here contain banana. I am delighted to see you leading the charge with other items that can replace the banana for a really thick smoothie. And this one looks so delicious, too.

Priya Anandakumar

super healthy and delicious smoothie, perfect smoothie to start your day...

Rafeeda AR

an awesome power packed smoothie to start the day... such good clicks urs are...

Shama Nagarajan

filling smoothie...

Anu Anand

Nice clicks and healthy smoothie.

divya

Very healthy smoothie and attractive clicks.

nandoos Kitchen

such a creamy, healthy and refreshing drink..

Suja Manoj

Perfect for breakfast,healthy and yummy

Bhawna Bagri

Looks really thick ad refreshing drink...

Kaveri Venkatesh

Very healthy and delicious smoothie

Sundari

Photos are awesome :)

http://ladies-center.blogspot.in

Reni

HEalthy and yummy combo ! love the clicks as always :)

Uma Ramanujam

Looks awesome. When I opened your blog it was combo of only mango and milk/yogurt but it is a real surprise. looks good.

Shirley Tay

Certainly love to have some! Weather is so hot these days....

Gayathri Sathyanarayanan

healthy and yummy smoothie. appetizing.

Gayathri Sathyanarayanan

healthy and yummy smoothie. appetizing.

Maha Gadde

beautiful pics n n healthy juice too..

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