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	<title>Poriyals Archives - Learning-to-cook</title>
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	<title>Poriyals Archives - Learning-to-cook</title>
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	<item>
		<title>Kothavarangai Poriyal &#124; Cluster beans stir fry recipe</title>
		<link>https://www.akilaskitchen.com/kothavarangai-poriyal-cluster-beans-stir-fry-recipe/</link>
					<comments>https://www.akilaskitchen.com/kothavarangai-poriyal-cluster-beans-stir-fry-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 08:51:26 +0000</pubDate>
				<category><![CDATA[Poriyals]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[cluster beans stir fry]]></category>
		<category><![CDATA[cluster beans stir fry with coconut]]></category>
		<category><![CDATA[easy side dish for rasam rice]]></category>
		<category><![CDATA[kothavarangai poriyal with coconut]]></category>
		<category><![CDATA[side dish for sadham]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/?p=2605</guid>

					<description><![CDATA[<p>Kothavarangai Poriyal &#124; Cluster beans stir fry recipe with easy step-by-step instructions and a video recipe for your easy understanding and learning. This Kothavarangai Poriyal &#124; cluster beans stir fry recipe is different from normal stir fry recipes and I can say that your kids definitely love this stir fry. but if you&#8217;re allergic to [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/kothavarangai-poriyal-cluster-beans-stir-fry-recipe/">Kothavarangai Poriyal | Cluster beans stir fry recipe</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong>Kothavarangai Poriyal | Cluster beans stir fry recipe</strong> with easy step-by-step instructions and a video recipe for your easy understanding and learning.</p>



<figure class="wp-block-image"><img fetchpriority="high" decoding="async" width="534" height="800" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-2.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2618" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-2.jpg 534w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-2-334x500.jpg 334w" sizes="(max-width: 534px) 100vw, 534px" /></figure>



<p></p>



<p>This <strong>Kothavarangai Poriyal | cluster beans stir fry recipe</strong> is different from normal stir fry recipes and I can say that your kids definitely love this stir fry. but if you&#8217;re allergic to peanuts then please avoid them and go with adding coconut alone. If you add only coconut then also this cluster bean stir fry recipe tastes equally good. But the crunchiness of the peanuts absent.</p>



<p>This <strong>Kothavarangai Poriyal | cluster beans stir fry recipe</strong> becomes a good accompaniment for any kind of main dish like Sambar rice, rasam rice or even with chappathi or dosa. My kids who doesn&#8217;t eat the peanuts normally also loved this recipe because of the peanut powder and they enjoyed the recipe well.</p>



<figure class="wp-block-image"><img decoding="async" width="640" height="640" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-1.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2620" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-1.jpg 640w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-1-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-1-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-1-100x100.jpg 100w" sizes="(max-width: 640px) 100vw, 640px" /></figure>



<p></p>



<p>If you love this kind of stir fry recipes then please do check my other stir-fry recipes below</p>



<ul class="wp-block-list"><li><a href="https://www.akilaskitchen.com/keerai-poriyal-green-leaves-stir-fry-coconut/">Keerai poriyal </a></li></ul>



<ul class="wp-block-list"><li><a href="https://www.akilaskitchen.com/vaazhaikkai-varuval-raw-banana-fry/">Vaazhaikkai varuval </a></li></ul>



<ul class="wp-block-list"><li><a href="https://www.akilaskitchen.com/carrot-and-beans-poriyal-carrot-and-beans-stir-fry-side-dishes-for-rice-poriyal-recipes/">Carrot and beans poriyal </a></li></ul>



<ul class="wp-block-list"><li><a href="https://www.akilaskitchen.com/pavakkai-poriyal-bitter-gourd-stir-fry/">Bitter gourd poriyal</a></li></ul>



<ul class="wp-block-list"><li><a href="https://www.akilaskitchen.com/seppankizhangu-fry-cheppankizhangu-varuval-arbi-fry/">Cheppankizhangu fry </a></li></ul>



<ul class="wp-block-list"><li><a href="https://www.akilaskitchen.com/baby-corn-pepper-fry-recipe/">Baby corn pepper fry</a></li></ul>



<ul class="wp-block-list"><li><a href="https://www.akilaskitchen.com/pudalangai-poriyal-snake-gourd-stir-fry-how-to-make-pudalangai-poriyal-pudalangai-recipes-poriyal-recipes-side-dishes-for-rice/">Pudalangai poriyal</a> </li></ul>



<ul class="wp-block-list"><li><a href="https://www.akilaskitchen.com/avarakkai-poriyal-broad-beans-stir-fry-poriyal-recipes-side-dishes-for-rice-how-to-make-easy-avarakkai-poriyal/">Avarakkai poriyal</a> </li></ul>



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<p></p>



<p></p>



<h2 class="wp-block-heading">Video recipe of Kothavarangai Poriyal | cluster beans stir fry</h2>



<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe title="Cluster beans stir fry | kothavarankai poriyal | Poriyal recipes | Akilas kitchen" width="500" height="375" src="https://www.youtube.com/embed/K-i5YRzGKT0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



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<p></p>



<h3 class="wp-block-heading">Printable recipe of Kothavarangai Poriyal | cluster beans stir fry</h3>


<div id="recipe"></div><div id="wprm-recipe-container-2610" class="wprm-recipe-container" data-recipe-id="2610" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="Kothavarangai Poriyal cluster beans stir fry" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-1-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-1-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-1-100x100.jpg 100w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-1.jpg 640w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.akilaskitchen.com/wprm_print/kothavarangai-poriyal-cluster-beans-stir-fry-recipe" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2610" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Kothavarangai Poriyal | Cluster beans stir fry recipe</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Kothavarangai Poriyal | cluster beans stir fry recipe is different from normal stir fry recipes and I can say that your kids definitely love this stir fry. but if you&#8217;re allergic to peanuts then please avoid them and go with adding coconut alone. This Kothavarangai Poriyal | cluster beans stir fry recipe becomes a good accompaniment for any kind of main dish like Sambar rice, rasam rice or even with chappathi or dosa.</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">South Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">cluster beans stir fry, kothavarangai poriyal</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">300</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akila</span></div>


<div id="recipe-2610-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-2610-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2610" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Kothavarangai / cluster beans &#8211; 150 gms</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Peanuts &#8211; 1/4 to 3/4 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">grated coconut &#8211; 1/2 cup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Dry red chilli &#8211; 2</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">garlic cloves &#8211; 10 to 12</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">chili powder &#8211; 1/2 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">coriander powder &#8211; 1/2 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">turmeric powder &#8211; 1/4 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt as required</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Water to cook beans</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">To temper</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">mustard seeds &#8211; little</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Urur dal &#8211; little</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Curry leaves &#8211; little</span></li></ul></div></div>
<div id="recipe-2610-instructions" class="wprm-recipe-instructions-container wprm-recipe-2610-instructions-container wprm-block-text-normal" data-recipe="2610"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2610-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Dry fry the peanuts in a pan until it turns light brown colors. Do not over fry it.</div></li><li id="wprm-recipe-2610-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Once it turns to Brown allow it to cool down for about 5 minutes.</div></li><li id="wprm-recipe-2610-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">transfer it to your food processor.</div></li><li id="wprm-recipe-2610-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">grind to a coarse powder. Do not over grind it as it may start to leave out oil.</div></li><li id="wprm-recipe-2610-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Using a mortar and pestle crush the red chili and the garlic.</div></li><li id="wprm-recipe-2610-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Now in a kadai, add oil.</div></li><li id="wprm-recipe-2610-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Once it is hot, add the items under tempering one-by-one and fry for a minute.</div></li><li id="wprm-recipe-2610-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the crushed garlic and the red chili and again fry for about 2 minutes.</div></li><li id="wprm-recipe-2610-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Onions are now added and saute them really well until it turns translucent.</div></li><li id="wprm-recipe-2610-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Now add the chopped cluster beans and saute for a while.</div></li><li id="wprm-recipe-2610-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the chili powder, coriander powder, turmeric powder and the required amount of salt</div></li><li id="wprm-recipe-2610-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">add the required amount of water</div></li><li id="wprm-recipe-2610-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">cover and cook for about 10 to 12 minutes or until the beans are fully cooked.</div></li><li id="wprm-recipe-2610-step-0-13" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook the beans in medium flame</div></li><li id="wprm-recipe-2610-step-0-14" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Once the beans are well cooked, remove the lid and let all the water dry out completely before adding the peanut powder.</div></li><li id="wprm-recipe-2610-step-0-15" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Now add the peanut powder and the grated coconut and give a nice mix for another five minutes of time and switch off the flame.</div></li></ul></div></div>
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<figure class="wp-block-image"><img loading="lazy" decoding="async" width="502" height="800" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-3.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2632" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-3.jpg 502w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-3-314x500.jpg 314w" sizes="auto, (max-width: 502px) 100vw, 502px" /></figure>



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<h4 class="wp-block-heading">Step by step instructions of Kothavarangai Poriyal | cluster beans stir fry recipe</h4>



<h5 class="wp-block-heading">Ingredients</h5>



<ul class="wp-block-list"><li>Kothavarangai / cluster beans &#8211; 150 gms</li><li>Peanuts &#8211; 1/4 to 3/4 cups</li><li>grated coconut &#8211; 1/2 cup</li><li>Dry red chilli &#8211; 2</li><li>garlic cloves &#8211; 10 to 12</li><li>chili powder &#8211; 1/2 tsp</li><li>coriander powder &#8211; 1/2 tsp</li><li>turmeric powder &#8211; 1/4 tsp</li><li>salt as required</li><li>Water to cook beans</li></ul>



<p><strong>To temper</strong></p>



<ul class="wp-block-list"><li>mustard seeds &#8211; little</li><li>Urur dal &#8211; little</li><li>Curry leaves &#8211; little</li></ul>



<h5 class="wp-block-heading">Methods to prepare the Kothavarangai Poriyal | cluster beans stir fry recipe</h5>



<p>Dry fry the peanuts in a pan until it turns light brown colors. Do not over fry it.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-11.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2631" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-11.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-11-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-11-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-10.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2617" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-10.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-10-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-10-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



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<p>Once it turns to Brown allow it to cool down for about 5 minutes. transfer it to your food processor.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-09.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2619" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-09.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-09-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-09-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<p>grind to a coarse powder. Do not over grind it as it may start to leave out oil.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-07.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2625" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-07.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-07-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-07-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<p>Using a mortar and pestle crush the red chili and the garlic. If you do not have the mortar and pestle, grind in the food processor just for about 5 Seconds. The garlic and the chili should be of very coarse one so that it tastes good in the recipe.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-08.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2615" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-08.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-08-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-08-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<p></p>



<p>Now in a kadai, add oil. Once it is hot, add the items under tempering one-by-one and fry for a minute.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-06.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2627" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-06.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-06-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-06-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-05.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2621" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-05.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-05-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-05-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<p></p>



<p>Add the crushed garlic and the red chili and again fry for about 2 minutes.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-04.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2623" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-04.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-04-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-04-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<p>Onions are now added and saute them really well until it turns translucent.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-03.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2633" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-03.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-03-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-03-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<p></p>



<p>Now add the chopped cluster beans and saute for a while.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-17.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2628" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-17.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-17-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-17-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<p>Add the chili powder, coriander powder, turmeric powder and the required amount of salt and give a nice mix so that they are coated well.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-02.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2635" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-02.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-02-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-02-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<p>The cluster beans need to be well cooked now and so add the required amount of water</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-01.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2629" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-01.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-01-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-01-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<p></p>



<p>cover and cook for about 10 to 12 minutes or until the beans are fully cooked.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-15.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2624" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-15.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-15-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-15-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<p>Cook the beans in medium flame and open the lid and mix it now and then so that it doesn&#8217;t stick to the bottom. Once the beans are well cooked, remove the lid and let all the water dry out completely before adding the peanut powder. This is done because once the peanut powder is added then it becomes like a paste and mushy. In order to avoid that the water need to be completely dryout.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-14.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2634" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-14.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-14-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-14-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-13.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2636" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-13.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-13-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-13-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<p></p>



<p>Now add the peanut powder and the grated coconut and give a nice mix for another five minutes of time and switch off the flame.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-12.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2630" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-12.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-12-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-12-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-16.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2622" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-16.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-16-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-16-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-19.jpg" alt="Kothavarangai Poriyal cluster beans stir fry" class="wp-image-2616" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-19.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-19-150x150.jpg 150w, https://www.akilaskitchen.com/wp-content/uploads/2019/01/Kothavarangai-Poriyal-cluster-beans-stir-fry-19-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure>



<p>Tasty and delicious cluster beans stir fry recipe is ready to be served.</p>



<p></p>



<h6 class="wp-block-heading">Notes</h6>



<p>Once the peanut powder is added, keep the flame to low and mix, as it may stick to bottom.</p>



<p>You can increase or decrease the amount of chilli powder as per your spice level.</p>



<p>Try to use gingelly oil or coconut oil for this recipe, as it gives rich taste.</p>



<p>If you are allergic to peanuts, you can skip and add coconut alone.</p>
<p>The post <a href="https://www.akilaskitchen.com/kothavarangai-poriyal-cluster-beans-stir-fry-recipe/">Kothavarangai Poriyal | Cluster beans stir fry recipe</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
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		<item>
		<title>Avarakkai Poriyal &#124; Broad Beans Stir fry &#124; Poriyal Recipes &#124; Side dishes for Rice &#124; How to make easy avarakkai poriyal</title>
		<link>https://www.akilaskitchen.com/avarakkai-poriyal-broad-beans-stir-fry-poriyal-recipes-side-dishes-for-rice-how-to-make-easy-avarakkai-poriyal/</link>
					<comments>https://www.akilaskitchen.com/avarakkai-poriyal-broad-beans-stir-fry-poriyal-recipes-side-dishes-for-rice-how-to-make-easy-avarakkai-poriyal/#comments</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Tue, 11 Mar 2014 15:39:00 +0000</pubDate>
				<category><![CDATA[Poriyals]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[avarakkai poriyal for beginners]]></category>
		<category><![CDATA[easy poriyal recipes]]></category>
		<category><![CDATA[How to make avarakkai poriyal]]></category>
		<category><![CDATA[how to make broad beans stir fry]]></category>
		<category><![CDATA[South Indian avarakkai poriyal]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/2014/03/avarakkai-poriyal-broad-beans-stir-fry-poriyal-recipes-side-dishes-for-rice-how-to-make-easy-avarakkai-poriyal.html</guid>

					<description><![CDATA[<p>This Avarakkai Poriyal or Broad beans stir fry is an easy and healthy recipe, which can be prepared in a jiffy and tastes always good. This is one of the recipe which I learnt easily after marriage. My mother used to prepare this Avarakkai poriyal, in two different ways. We will see the most easy [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/avarakkai-poriyal-broad-beans-stir-fry-poriyal-recipes-side-dishes-for-rice-how-to-make-easy-avarakkai-poriyal/">Avarakkai Poriyal | Broad Beans Stir fry | Poriyal Recipes | Side dishes for Rice | How to make easy avarakkai poriyal</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
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<div style="clear: both; text-align: center;"><a href="http://farm4.staticflickr.com/3247/13083931195_21912dccde_c.jpg" style="margin-left: 1em; margin-right: 1em;"><img decoding="async" alt="Avarakkai Poriyal" border="0" src="http://farm4.staticflickr.com/3247/13083931195_21912dccde_c.jpg" itemprop="image" title="Broad beans stir fry" /></a></div>
<div></div>
<div><span itemprop="description">This <b><i><span style="color: #990000;">Avarakkai Poriyal or Broad beans stir fry</span></i></b> is an easy and healthy recipe, which can be prepared in a jiffy and tastes always good. This is one of the recipe which I learnt easily after marriage. My mother used to prepare this <i><b>Avarakkai poriyal</b></i>, in two different ways. We will see the most easy one first and later will see the other recipe too in coming posts. Lets see the recipe now.</span></p>
<p>If you like, you can view the other Poriyal or Stir fry recipes. Some are below.</p>
<div style="text-align: left;"><a href="http://www.akilaskitchen.com/2013/06/carrot-and-beans-poriyal-carrot-and.html" target="_blank"><span style="color: #38761d; font-family: inherit;"><i><b>Carrot and Beans Poriyal</b></i></span></a></div>
<div style="text-align: left;"><span style="color: #38761d; font-family: inherit;"><b><i style="text-decoration: none;"><a href="http://www.akilaskitchen.com/2012/10/pavakkai-poriyal-bitter-gourd-stir-fry.html" style="text-decoration: none;" target="_blank">Pavakkai Poriyal / Bitter gourd stir fry</a></i></b></span><br /><span style="color: #38761d; font-family: inherit;"><b><i style="text-decoration: none;"><a href="http://www.akilaskitchen.com/2013/04/pudalangai-poriyal-snake-gourd-stir-fry.html" target="_blank">Pudalangai Poriyal / Snake gourd stir fry</a></i></b></span><br /><span style="font-family: inherit;"><b><span style="color: #38761d; text-decoration: none;"><i><a href="http://www.akilaskitchen.com/2012/05/potato-poriyal.html" target="_blank">Uruali Kizhangu Poriyal / Potato fry</a></i></span></b></span></div>
<p></p>
<h1 itemprop="name" style="text-align: center;"><span style="color: #990000;">How to make Avarakkai Poriyal</span></h1>
<div style="text-align: center;"><b>Preparation time:</b> <span content="PT10M" itemprop="prepTime"> 10 min </span>| <b>Cook Time:</b> <span content="PT15M" itemprop="cookTime"> 15 min&nbsp;</span><br />&nbsp;<b>Total Time:</b> <span content="PT20M" itemprop="totalTime"> 20 min </span>| <b>Serves:</b><span itemprop="recipeYield"> 5</span></div>
<div style="text-align: center;"><b>Recipe Category:</b> <span itemprop="recipeCategory"> Side dish</span> | <b>Recipe Cuisine:</b><span itemprop="recipeCuisine"> South Indian</span></div>
<p><span itemprop="ingredients"><b>Ingredients</b><br />Avarakkai / Broad beans &#8211; 200 gms<br />Oil &#8211; 1 tbsp<br />Mustard seeds &#8211; 2 pinch<br />Urud dal &#8211; 1/4 tsp<br />Bengal gram &#8211; 1/2 tsp (optional)<br />Onion &#8211; 1/2 cup (chopped finely)<br />Red chillies &#8211; 1 (can be adjusted with your spice level)<br />Curry leaves &#8211; few<br />Grated coconut &#8211; 4 tbsp (optional)<br />Water &#8211; 1/4 cup (or less)<br />Asafoetida &#8211; a pinch<br />Salt &#8211; as per taste<br /></span></div>
<div></div>
<div style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-Za169-XOGN4/Ux8hB9t4HaI/AAAAAAAARpM/60QqX3AN1kc/s1600/avarakkai+poriyal+-+1.png" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" src="http://1.bp.blogspot.com/-Za169-XOGN4/Ux8hB9t4HaI/AAAAAAAARpM/60QqX3AN1kc/s1600/avarakkai+poriyal+-+1.png" height="320" width="241" /></a></div>
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<p><span itemprop="recipeInstructions"></span></p>
<div><span itemprop="recipeInstructions"><b>Method</b></span></div>
<p><span itemprop="recipeInstructions"></span></p>
<div><span itemprop="recipeInstructions"><br /></span></div>
<p><span itemprop="recipeInstructions"></p>
<div>1. Wash the beans. Remove one tip and start pulling the strip to the other tip and Remove the other tip also. Now chop it into fine pieces as shown below.</div>
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<div style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-zquTpzj8JCc/Ux8f_9SV0OI/AAAAAAAARn8/EprpMCL1_VQ/s1600/avarakkai+poriyal+-+01.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" src="http://2.bp.blogspot.com/-zquTpzj8JCc/Ux8f_9SV0OI/AAAAAAAARn8/EprpMCL1_VQ/s1600/avarakkai+poriyal+-+01.JPG" height="214" width="320" /></a></div>
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<div style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-XGpJedRuYmU/Ux8gAhGPXFI/AAAAAAAARoM/ZviHsdtG3_Q/s1600/avarakkai+poriyal+-+05.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" src="http://4.bp.blogspot.com/-XGpJedRuYmU/Ux8gAhGPXFI/AAAAAAAARoM/ZviHsdtG3_Q/s1600/avarakkai+poriyal+-+05.JPG" height="214" width="320" /></a></div>
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<div>2. In a pan, add oil and when it is hot, add the mustard seeds, urud dal and bengal gram. When the bengal gram starts turning to light brown colour, add the red chillies and the curry leaves. When the curry leaves, spluttering sound reduces, add the onions.</div>
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<div style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-sh7f56gyCDc/Ux8f_4CYmVI/AAAAAAAARn4/862BWVkRm5s/s1600/avarakkai+poriyal+-+03.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" src="http://3.bp.blogspot.com/-sh7f56gyCDc/Ux8f_4CYmVI/AAAAAAAARn4/862BWVkRm5s/s1600/avarakkai+poriyal+-+03.JPG" height="214" width="320" /></a></div>
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<div style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-15YROwAM4L0/Ux8gATVkbSI/AAAAAAAARoI/661-EhglgUA/s1600/avarakkai+poriyal+-+04.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" src="http://4.bp.blogspot.com/-15YROwAM4L0/Ux8gATVkbSI/AAAAAAAARoI/661-EhglgUA/s1600/avarakkai+poriyal+-+04.JPG" height="214" width="320" /></a></div>
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<div>3. Fry the onions till light colour. Add the avarakkai / broad beans now. Add the asafoetida and salt and add little water (or sprinkle water little by little till the beans gets cooked).&nbsp;</div>
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<div style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-uL-XcFARX3U/Ux8gBbdcznI/AAAAAAAARo0/pge_kcvw4Ts/s1600/avarakkai+poriyal+-+07.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" src="http://3.bp.blogspot.com/-uL-XcFARX3U/Ux8gBbdcznI/AAAAAAAARo0/pge_kcvw4Ts/s1600/avarakkai+poriyal+-+07.JPG" height="214" width="320" /></a></div>
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<div style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-bYIi7KajajE/Ux8gB6Udb-I/AAAAAAAARok/IvF-YR7125Y/s1600/avarakkai+poriyal+-+08.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" src="http://1.bp.blogspot.com/-bYIi7KajajE/Ux8gB6Udb-I/AAAAAAAARok/IvF-YR7125Y/s1600/avarakkai+poriyal+-+08.JPG" height="214" width="320" /></a></div>
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<div>4. When the beans got cooked, add the grated coconut and mix it.</div>
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<div style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-dkLyKda7PNQ/Ux8gCIi2r2I/AAAAAAAARow/2VyJAf27YNQ/s1600/avarakkai+poriyal+-+09.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" src="http://3.bp.blogspot.com/-dkLyKda7PNQ/Ux8gCIi2r2I/AAAAAAAARow/2VyJAf27YNQ/s1600/avarakkai+poriyal+-+09.JPG" height="214" width="320" /></a></div>
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<div style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-WWrFpdnlFRI/Ux8gDcvGSSI/AAAAAAAARpE/Pj41bqv74NU/s1600/avarakkai+poriyal+-+10.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" src="http://4.bp.blogspot.com/-WWrFpdnlFRI/Ux8gDcvGSSI/AAAAAAAARpE/Pj41bqv74NU/s1600/avarakkai+poriyal+-+10.JPG" height="214" width="320" /></a></div>
</td>
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<div>5. Allow to cook for another 3 to 4 min and switch off the stove.</div>
<div style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-sXecDyj-fIc/Ux8gDDgkBXI/AAAAAAAARo8/9A3rjtDbcUI/s1600/avarakkai+poriyal+-+11.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" src="http://2.bp.blogspot.com/-sXecDyj-fIc/Ux8gDDgkBXI/AAAAAAAARo8/9A3rjtDbcUI/s1600/avarakkai+poriyal+-+11.JPG" height="214" width="320" /></a></div>
<div></div>
<div>6. Serve with hot rice.</div>
<p></span></p>
<div></div>
<div style="clear: both; text-align: center;"><a href="http://farm8.staticflickr.com/7332/13084055693_c3571c9216_c.jpg" style="margin-left: 1em; margin-right: 1em;"><img decoding="async" alt="broad beans stir fry" border="0" src="http://farm8.staticflickr.com/7332/13084055693_c3571c9216_c.jpg" title="Avarakkai Poriyal" /></a></div>
<div><b>Notes:</b><br />1. Do not wash the beans after cutting them. The nutrients gets washed away.<br />2. Red chillies can be replaced by green chillies also.<br />3. Do not add more water while cooking the beans, as they may becomes mushy. So always add little water, till they get cooked.</p>
</div>
<div>
<div style="text-align: center;"><b>Healthy, tasty and easy Avarakkai Poriyal / Broad beans stir fry is ready</b></div>
</div>
<div></div>
<div style="text-align: left;">Tags:&nbsp;<a href="http://www.technorati.com/tags/Broad+beans+stir+fry+Recipes" rel="tag">Broad beans stir fry Recipes</a>, <a href="http://www.technorati.com/tags/Avarakkai+Poriyal" rel="tag">Avarakkai Poriyal</a>, <a href="http://www.technorati.com/tags/Avarakkai+Poriyal+Recipes" rel="tag">Avarakkai Poriyal Recipes</a>, <a href="http://www.technorati.com/tags/Avarakkai+Poriyal+Step+by+step" rel="tag">Avarakkai Poriyal step by step</a>, <a href="http://www.technorati.com/tags/How+to+make+Avarakkai+Poriyal" rel="tag">How to make Avarakkai Poriyal</a>, <a href="http://www.technorati.com/tags/How+to+make+Broad+beans+stir+fry" rel="tag">How to make Broad beans stir fry</a>, <a href="http://www.technorati.com/tags/How+to+make+South+indian+side+dish" rel="tag">How to make South Indian side dish</a>, <a href="http://www.technorati.com/tags/How+to+make+South+indian+Avarakkai+Poriyal" rel="tag">How to make South Indian Avarakkai Poriyal</a>, <a href="http://www.technorati.com/tags/side+dish+Recipes" rel="tag">side dish Recipes</a>, <a href="http://www.technorati.com/tags/Indian+side+dishes" rel="tag">Indian Side dishes</a>, <a href="http://www.technorati.com/tags/healthy+side+dishes" rel="tag">healthy Side dishes</a>, <a href="http://www.technorati.com/tags/side+dishes+for+rice" rel="tag">Indian Side dishes for rice</a></div>
</div>
</div>
<p>The post <a href="https://www.akilaskitchen.com/avarakkai-poriyal-broad-beans-stir-fry-poriyal-recipes-side-dishes-for-rice-how-to-make-easy-avarakkai-poriyal/">Avarakkai Poriyal | Broad Beans Stir fry | Poriyal Recipes | Side dishes for Rice | How to make easy avarakkai poriyal</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
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		<title>Pavakkai Poriyal / Bitter gourd Stir fry</title>
		<link>https://www.akilaskitchen.com/pavakkai-poriyal-bitter-gourd-stir-fry/</link>
					<comments>https://www.akilaskitchen.com/pavakkai-poriyal-bitter-gourd-stir-fry/#comments</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Wed, 24 Oct 2012 15:44:00 +0000</pubDate>
				<category><![CDATA[Paakkai recipes/Bittergourd Recipes/Karela Recipes]]></category>
		<category><![CDATA[Poriyals]]></category>
		<category><![CDATA[Bitter gourd Stir fry]]></category>
		<category><![CDATA[Bittergourd Recipes]]></category>
		<category><![CDATA[Paavakkai(Karela) Recipes]]></category>
		<category><![CDATA[Pavakkai Poriyal]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/2012/10/pavakkai-poriyal-bitter-gourd-stir-fry.html</guid>

					<description><![CDATA[<p>Ingredients Bittergourd &#8211; 4 Onion &#8211; 1 Mustard seeds &#8211; a pinch Urud dal &#8211; 1/2 tsp Dry Red Chillies &#8211; 2 Turmeric powder &#8211; a pinch Curry leaves &#8211; few Oil &#8211; 2 tsp Salt as per taste Little water (optional) Method Wash and cut&#160;bitter gourd&#160;and onion in to small pieces. In a kadai, [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/pavakkai-poriyal-bitter-gourd-stir-fry/">Pavakkai Poriyal / Bitter gourd Stir fry</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div dir="ltr" style="text-align: left;">
<div style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-8iuOhvxnspo/UIgJ7Wm5MTI/AAAAAAAAGFo/6ZM1-BuHdQU/s1600/Pavakkai+poriyal.JPG" style="margin-left: 1em; margin-right: 1em;"><img decoding="async" border="0" src="http://4.bp.blogspot.com/-8iuOhvxnspo/UIgJ7Wm5MTI/AAAAAAAAGFo/6ZM1-BuHdQU/s1600/Pavakkai+poriyal.JPG" /></a></div>
<p><b>Ingredients</b></p>
<ul style="text-align: left;">
<li>Bittergourd &#8211; 4</li>
<li>Onion &#8211; 1</li>
<li>Mustard seeds &#8211; a pinch</li>
<li>Urud dal &#8211; 1/2 tsp</li>
<li>Dry Red Chillies &#8211; 2</li>
<li>Turmeric powder &#8211; a pinch</li>
<li>Curry leaves &#8211; few</li>
<li>Oil &#8211; 2 tsp</li>
<li>Salt as per taste</li>
<li>Little water (optional)</li>
</ul>
<p></p>
<div style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-lrZ1S-FBBj8/UIgKC5xF7NI/AAAAAAAAGF4/oC1X4vIjv8E/s1600/Pavakkai+poriyal2.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="640" src="http://3.bp.blogspot.com/-lrZ1S-FBBj8/UIgKC5xF7NI/AAAAAAAAGF4/oC1X4vIjv8E/s640/Pavakkai+poriyal2.JPG" width="430" /></a></div>
<p><b>Method</b></p>
<ul style="text-align: left;">
<li>Wash and cut&nbsp;bitter gourd&nbsp;and onion in to small pieces.</li>
<li>In a kadai, add 1 tsp oil, and when hot add mustard seeds, urud dal and fry till urud dal becoms light brown.</li>
</ul>
<p></p>
<div style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-InI1YmbKpg8/UIgJMc_gGBI/AAAAAAAAGFA/Kbw8uM_jcNc/s1600/Pavakkai+Poriyal01.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="213" src="http://3.bp.blogspot.com/-InI1YmbKpg8/UIgJMc_gGBI/AAAAAAAAGFA/Kbw8uM_jcNc/s320/Pavakkai+Poriyal01.JPG" width="320" /></a></div>
<p></p>
<ul style="text-align: left;">
<li>Add onion, red chillies and curry leaves.</li>
</ul>
<p></p>
<div style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-gUDqTmcEaag/UIgJTV8gKlI/AAAAAAAAGFI/Ccab87Y202c/s1600/Pavakkai+Poriyal03.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="213" src="http://1.bp.blogspot.com/-gUDqTmcEaag/UIgJTV8gKlI/AAAAAAAAGFI/Ccab87Y202c/s320/Pavakkai+Poriyal03.JPG" width="320" /></a></div>
<p></p>
<ul style="text-align: left;">
<li>When onion becomes translucent, add the bitter gourd and start frying it.</li>
</ul>
<p></p>
<div style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-19vW1FBgjKY/UIgJZigIr9I/AAAAAAAAGFQ/-Eyq4mPIy1Q/s1600/Pavakkai+Poriyal04.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="213" src="http://2.bp.blogspot.com/-19vW1FBgjKY/UIgJZigIr9I/AAAAAAAAGFQ/-Eyq4mPIy1Q/s320/Pavakkai+Poriyal04.JPG" width="320" /></a></div>
<p></p>
<ul style="text-align: left;">
<li>After 5min, sprinkle little water. (Do not add more). Add required salt to taste. </li>
<li>Add another 1 tsp oil, fry and add turmeric powder and close the kadai with a lid.</li>
</ul>
<p></p>
<div style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-tIHSxQhYMKw/UIgJgMdQKDI/AAAAAAAAGFY/Tp5LJWwU2io/s1600/Pavakkai+Poriyal05.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="213" src="http://4.bp.blogspot.com/-tIHSxQhYMKw/UIgJgMdQKDI/AAAAAAAAGFY/Tp5LJWwU2io/s320/Pavakkai+Poriyal05.JPG" width="320" /></a></div>
<p></p>
<ul style="text-align: left;">
<li>Stir the bitter gourd, in 2 minutes interval and take care not to over fry it.</li>
<li>Check whether the bitter gourd are cooked, by smashing one piece in hand.</li>
</ul>
<p></p>
<div style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-_DpLXx6Jbh4/UIgJvh5rrMI/AAAAAAAAGFg/lOjy4cvzlhg/s1600/Pavakkai+Poriyal06.JPG" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="213" src="http://4.bp.blogspot.com/-_DpLXx6Jbh4/UIgJvh5rrMI/AAAAAAAAGFg/lOjy4cvzlhg/s320/Pavakkai+Poriyal06.JPG" width="320" /></a></div>
<div style="clear: both; text-align: center;"></div>
<p></p>
<ul style="text-align: left;">
<li>When cooked, switch off, and serve it as a side dish for Rasam Rice or Sambar rice.</li>
</ul>
<p></p>
<div style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-jj_-wa5KQak/UIgJ9_GDeII/AAAAAAAAGFw/culgJy_xqvo/s1600/Pavakkai+poriyal1.JPG" style="margin-left: 1em; margin-right: 1em;"><img decoding="async" border="0" src="http://4.bp.blogspot.com/-jj_-wa5KQak/UIgJ9_GDeII/AAAAAAAAGFw/culgJy_xqvo/s1600/Pavakkai+poriyal1.JPG" /></a></div>
<p>This goes to my event<br />Dish Name Starts with P</p>
<div style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-avsW_Ir8inw/UIgLWrWDFVI/AAAAAAAAGGA/OBEzwwdeopg/s1600/DNSW+P.bmp" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="200" src="http://2.bp.blogspot.com/-avsW_Ir8inw/UIgLWrWDFVI/AAAAAAAAGGA/OBEzwwdeopg/s200/DNSW+P.bmp" width="200" /></a></div>
<p></div>
<p>The post <a href="https://www.akilaskitchen.com/pavakkai-poriyal-bitter-gourd-stir-fry/">Pavakkai Poriyal / Bitter gourd Stir fry</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
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			<slash:comments>26</slash:comments>
		
		
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		<title>Beetroot Poriyal</title>
		<link>https://www.akilaskitchen.com/beetroot-poriyal/</link>
					<comments>https://www.akilaskitchen.com/beetroot-poriyal/#comments</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Thu, 23 Sep 2010 12:00:00 +0000</pubDate>
				<category><![CDATA[Beetroot Recipes]]></category>
		<category><![CDATA[Poriyals]]></category>
		<category><![CDATA[Side dishes]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/2010/09/beetroot-poriyal.html</guid>

					<description><![CDATA[<p>Ingredients Beetroot – 1&#160; Mustard seeds – a pinch&#160; Urud dhall – ½ tsp&#160; Curry leaves – few&#160; Turmeric powder – ¼ tsp&#160; Chilli powder – 1 tsp&#160; Coriander powder – ½ tsp&#160; Salt – as per taste&#160; Oil – 3 tsp&#160; Water – as required&#160; Coriander leaves – for ganishing &#160;Method In a kadai, [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/beetroot-poriyal/">Beetroot Poriyal</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_zynNpdsCXio/TJizHeXGJNI/AAAAAAAADGw/zlD1F9eRqNs/s1600/beetroot+poriyal1.jpg" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="300" qx="true" src="http://2.bp.blogspot.com/_zynNpdsCXio/TJizHeXGJNI/AAAAAAAADGw/zlD1F9eRqNs/s400/beetroot+poriyal1.jpg" width="400" /></a></div>
<p><strong>Ingredients</strong></p>
<ul>
<li>Beetroot – 1&nbsp;</li>
<li>Mustard seeds – a pinch&nbsp;</li>
<li>Urud dhall – ½ tsp&nbsp;</li>
<li>Curry leaves – few&nbsp;</li>
<li>Turmeric powder – ¼ tsp&nbsp;</li>
<li>Chilli powder – 1 tsp&nbsp;</li>
<li>Coriander powder – ½ tsp&nbsp;</li>
<li>Salt – as per taste&nbsp;</li>
<li>Oil – 3 tsp&nbsp;</li>
<li>Water – as required&nbsp;</li>
<li>Coriander leaves – for ganishing</li>
</ul>
<p>&nbsp;<strong>Method</strong></p>
<ul>
<li>In a kadai, add oil, and when it is hot add the mustard seeds, urud dhall and curry leaves.&nbsp;</li>
<li>When it starts spluttering, wash the beetroot and put it adding required water to cook and close with a lid.&nbsp;</li>
<li>When it is half cooked, add the turmeric powder, chilli powder, coriander powder and salt.&nbsp;</li>
<li>When it is done, remove from heat, garnish with coriander leaves and serve this as side dish.</li>
</ul>
<p></p>
<div style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_zynNpdsCXio/TJizAjFt75I/AAAAAAAADGo/Dlnnsu8EuzE/s1600/beetroot+poriyal.jpg" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="300" qx="true" src="http://2.bp.blogspot.com/_zynNpdsCXio/TJizAjFt75I/AAAAAAAADGo/Dlnnsu8EuzE/s400/beetroot+poriyal.jpg" width="400" /></a></div>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_zynNpdsCXio/TJizLQfti7I/AAAAAAAADG4/tc5gBuDSMIg/s1600/beetroot+poriyal2.jpg" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="300" qx="true" src="http://1.bp.blogspot.com/_zynNpdsCXio/TJizLQfti7I/AAAAAAAADG4/tc5gBuDSMIg/s400/beetroot+poriyal2.jpg" width="400" /></a></div>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: left;">This goes to the following events﻿</div>
<div style="clear: both; text-align: left;">1. My event : Dish Name Starts with B</div>
<div style="clear: both; text-align: left;">2.&nbsp;<span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><span style="text-align: left;"><a href="http://mharorajasthanrecipes.blogspot.com/2010/08/healing-foods-beetroot-event-guest.html">Healing food: Beets</a><span>&nbsp;</span>hosted by priya<span>&nbsp;</span></span></span></div>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_zynNpdsCXio/TJizj_FuEBI/AAAAAAAADHA/FemJ3JfsfFc/s1600/b.jpg" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="240" qx="true" src="http://4.bp.blogspot.com/_zynNpdsCXio/TJizj_FuEBI/AAAAAAAADHA/FemJ3JfsfFc/s320/b.jpg" width="320" /></a></div>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: center;"><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font: medium &quot;Times New Roman&quot;; letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><span style="text-align: center;"><a href="http://4.bp.blogspot.com/_92aemd3LCJY/TH1nKC-EHjI/AAAAAAAAOUE/AJP2Jky3oQw/s1600/Healing+Foods+-+Beetroot.jpg" style="margin-left: 1em; margin-right: 1em;"><img loading="lazy" decoding="async" border="0" height="316" src="http://4.bp.blogspot.com/_92aemd3LCJY/TH1nKC-EHjI/AAAAAAAAOUE/AJP2Jky3oQw/s320/Healing+Foods+-+Beetroot.jpg" width="320" /></a></span></span></div>
<div></div>
<div style="clear: both; text-align: center;"></div>
<div style="text-align: left;">﻿</div>
<p>The post <a href="https://www.akilaskitchen.com/beetroot-poriyal/">Beetroot Poriyal</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
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