How to make Dates Milkshake / Pereecham pazham milkshake RecipeI can definitely say that Dates Milkshake is one of healthiest Shake when compared to others. They are rich source of protein, fiber and rich in vitamin B1, B2, B3 and B5, Vitamin A1 and C. Since they contain natural sugars, they can be substituted to sugar in preparing the other milkshakes. I am planning to do so when I prepare the milkshakes. I prepared the dates milkshake when we got some guests. Its so easy and delicious healthy drink ever.
Preparation time: 30 min | Cook Time: 0 min | Serves:4
Recipe Category: Beverages | Recipe Cuisine: International
- Dates - 1 packet (200 gms)
- Milk - 1/2 cup hot milk + 2.5 cups cold milk
- Vanilla Icecream - 4 scoops (optional).
1. Wash the dates clean