<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy recipes Archives - Learning-to-cook</title>
	<atom:link href="https://www.akilaskitchen.com/category/healthy-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.akilaskitchen.com/category/healthy-recipes/</link>
	<description>Lets learn the cooking in a simple way</description>
	<lastBuildDate>Sat, 07 Mar 2026 10:19:37 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.akilaskitchen.com/wp-content/uploads/2018/05/cropped-Akilas-kitchen-1-32x32.jpg</url>
	<title>Healthy recipes Archives - Learning-to-cook</title>
	<link>https://www.akilaskitchen.com/category/healthy-recipes/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Ragi Aval Egg and vegetable stir fry Recipe &#124; Healthy Millet Breakfast</title>
		<link>https://www.akilaskitchen.com/ragi-aval-egg-and-vegetable-stir-fry/</link>
					<comments>https://www.akilaskitchen.com/ragi-aval-egg-and-vegetable-stir-fry/#respond</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Fri, 20 Feb 2026 12:30:14 +0000</pubDate>
				<category><![CDATA[Breakfast / Tiffins]]></category>
		<category><![CDATA[Breakfast recipes]]></category>
		<category><![CDATA[Easy Indian Egg Recipes]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Egg Recipes]]></category>
		<category><![CDATA[Healthy breakfast recipes]]></category>
		<category><![CDATA[Healthy recipes]]></category>
		<category><![CDATA[Indian Non veg recipes]]></category>
		<category><![CDATA[Indian Non Vegetarian Recipes]]></category>
		<category><![CDATA[Millet Recipes | Siruthaniyam Recipes]]></category>
		<category><![CDATA[Ragi Recipes]]></category>
		<category><![CDATA[south Indian Non vegetarian recipes]]></category>
		<category><![CDATA[10 minutes breakfast recipe]]></category>
		<category><![CDATA[healthy millet recipe]]></category>
		<category><![CDATA[Millet Recipes]]></category>
		<category><![CDATA[millet upma]]></category>
		<category><![CDATA[quick breakfast recipe in tamil]]></category>
		<category><![CDATA[ragi aval]]></category>
		<category><![CDATA[ragi aval upma]]></category>
		<category><![CDATA[ragi for breakfast]]></category>
		<category><![CDATA[ragi poha for breakfast]]></category>
		<category><![CDATA[ragi poha upma]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/?p=5803</guid>

					<description><![CDATA[<p>Soft and crumbly Ragi Aval Egg and vegetable stir fry is a quick, protein-rich, calcium rich and weight loss friendly millet breakfast recipe ready in 10 minutes. It has a soft and crumbly texture — not too soft like upma and not too dry like podimas.Perfect for busy mornings and weight loss diet. How to [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/ragi-aval-egg-and-vegetable-stir-fry/">Ragi Aval Egg and vegetable stir fry Recipe | Healthy Millet Breakfast</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Soft and crumbly <strong>Ragi Aval Egg and vegetable stir fry</strong> is a quick, protein-rich, calcium rich and weight loss friendly millet breakfast recipe ready in 10 minutes.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img fetchpriority="high" decoding="async" width="577" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2026/02/10000597344551558059537831584-577x1024.jpg" alt="" class="wp-image-5806" srcset="https://www.akilaskitchen.com/wp-content/uploads/2026/02/10000597344551558059537831584-577x1024.jpg 577w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/10000597344551558059537831584-282x500.jpg 282w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/10000597344551558059537831584-768x1363.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/10000597344551558059537831584-866x1536.jpg 866w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/10000597344551558059537831584.jpg 1127w" sizes="(max-width: 577px) 100vw, 577px" /></figure>
</div>


<p>It has a soft and crumbly texture — not too soft like upma and not too dry like podimas.<br>Perfect for busy mornings and weight loss diet.</p>



<h2 class="wp-block-heading">How to make Ragi Aval Egg and vegetable stir fry</h2>



<p>Now lets see how to make this Finger millet egg and vegetable stir fry or the ragi aval upma recipe</p>



<h3 class="wp-block-heading">Ingredients</h3>



<ul class="wp-block-list">
<li>Ragi aval &#8211; 1 cup </li>



<li>water &#8211; 1/2 cup </li>



<li>eggs &#8211; 4 (for vegetarian version add panneer and vegan version, add tofu) </li>



<li>vegetables of your choice &#8211; 1/4 cup oi &#8211; 2 tbsp </li>



<li>mustard seeds &#8211; little </li>



<li>urud dal &#8211; 1/2 tsp </li>



<li>cumin seeds &#8211; 1/2 tsp </li>



<li>green chilli &#8211; 2 chopped finely </li>



<li>curry leaves &#8211; a handful </li>



<li>asafoetida &#8211; little </li>



<li>onion &#8211; 1 medium sized </li>



<li>salt &#8211; as per taste </li>



<li>turmeric &#8211; less than 1/4 tsp </li>



<li>coriander leaves for garnishing</li>
</ul>



<p></p>



<h3 class="wp-block-heading">Description</h3>



<ul class="wp-block-list">
<li>Soak ragi with half cup water. use the same cup used for measuring the ragi.</li>



<li>Heat oil in a pan. </li>



<li>Add mustard, urud dal, cumin and fry a min. </li>



<li>now add the green chilli, cury leaves and asafoetida. </li>



<li>Add the onion and saute well.</li>



<li>Add vegetables and sauté well.</li>



<li>Break eggs and scramble well with the mixture. </li>



<li>Add soaked ragi aval and mix well</li>



<li>Add salt and turmeric. Cook until crumbly texture forms.</li>



<li>Garnish with coriander and serve hot.</li>
</ul>



<p></p>



<h4 class="wp-block-heading">Tips</h4>



<p><br>Do not over soak ragi aval.<br>Cook in medium flame to maintain crumbly texture.<br>Add more vegetables for kids.</p>



<p></p>



<p></p>



<h5 class="wp-block-heading">FAQ </h5>



<p><br><strong>Is Ragi Aval good for weight loss?</strong></p>



<p>Yes, it is rich in fiber and keeps you full for longer.</p>



<p><br><strong>Can I skip egg?</strong></p>



<p>Yes, you can make it completely vegetarian. Add panneer to make it as a vegetarian dish and add tofu to make it full vegan dish</p>



<p><strong>Can it be stored?</strong></p>



<p>Yes you can store it. But I advice you to consume with in the same day, so you can feel the freshness of egg and ragi.</p>



<p></p>



<p></p>



<p></p>



<p>ragi aval egg recipe<br>millet breakfast recipe<br>healthy ragi flakes recipe<br>protein rich breakfast<br>south indian millet recipes</p>
<p>The post <a href="https://www.akilaskitchen.com/ragi-aval-egg-and-vegetable-stir-fry/">Ragi Aval Egg and vegetable stir fry Recipe | Healthy Millet Breakfast</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.akilaskitchen.com/ragi-aval-egg-and-vegetable-stir-fry/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ragi Aval Halwa &#124; Easy Ragi Flakes Sweet Recipe</title>
		<link>https://www.akilaskitchen.com/ragi-aval-halwa-easy-ragi-flakes-sweet-recipe/</link>
					<comments>https://www.akilaskitchen.com/ragi-aval-halwa-easy-ragi-flakes-sweet-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 15:23:02 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[dessert recipes]]></category>
		<category><![CDATA[Easy Indian Sweet Recipes]]></category>
		<category><![CDATA[Festival Special Recipes]]></category>
		<category><![CDATA[Halwa Recipes]]></category>
		<category><![CDATA[Millet Recipes | Siruthaniyam Recipes]]></category>
		<category><![CDATA[Ragi Recipes]]></category>
		<category><![CDATA[Sweet recipes]]></category>
		<category><![CDATA[Tamil new year recipes]]></category>
		<category><![CDATA[Finger millet recipes]]></category>
		<category><![CDATA[Healthy Ragi Recipes]]></category>
		<category><![CDATA[Ragi flakes recipes]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/?p=5787</guid>

					<description><![CDATA[<p>Ragi Aval Halwa is a quick and healthy sweet made using ragi flakes, coconut and ghee. This recipe is perfect when you want a homemade dessert without spending too much time in the kitchen. Easy Ragi Aval Halwa made with ragi flakes, coconut and ghee. A healthy millet sweet recipe ready in 10 minutes and [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/ragi-aval-halwa-easy-ragi-flakes-sweet-recipe/">Ragi Aval Halwa | Easy Ragi Flakes Sweet Recipe</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="yoast-breadcrumbs"><span><span><a href="https://www.akilaskitchen.com/">Home</a></span> » <span class="breadcrumb_last" aria-current="page">Healthy recipes</span></span></div>


<p><strong>Ragi Aval Halwa</strong> is a quick and healthy sweet made using ragi flakes, coconut and ghee. This recipe is perfect when you want a homemade dessert without spending too much time in the kitchen.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="575" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa7124673917022955288-575x1024.jpg" alt="" class="wp-image-5790" srcset="https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa7124673917022955288-575x1024.jpg 575w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa7124673917022955288-281x500.jpg 281w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa7124673917022955288-768x1368.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa7124673917022955288-862x1536.jpg 862w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa7124673917022955288.jpg 1123w" sizes="(max-width: 575px) 100vw, 575px" /></figure>
</div>


<p>Easy Ragi Aval Halwa made with ragi flakes, coconut and ghee. A healthy millet sweet recipe ready in 10 minutes and its Perfect for beginners. If you have sudden guests in your house, and you want to make something healthy and sweet and this ragi flakes halwa is your go to recipe. </p>



<h2 class="wp-block-heading">What is Ragi Aval ?</h2>



<p>Ragi aval is flattened ragi (finger millet) flakes, similar to poha but made from ragi. It cooks quickly and is rich in iron, fiber and calcium. Ragi aval or Finger millet flakes is healthier than rice flakes and taking this millet flakes is a healthier choice for  your daily life.</p>



<h2 class="wp-block-heading">Why You’ll Love This Ragi Aval Halwa Recipe</h2>



<ul class="wp-block-list">
<li>Ready in 10 minutes</li>



<li>Made with millet</li>



<li>No maida</li>



<li>Beginner-friendly</li>
</ul>



<p>If you like halwa recipes, then check my other <a href="https://www.akilaskitchen.com/category/easy-indian-sweet-recipes/halwa-recipes/">halwa recipes</a> like below and some <a href="https://www.akilaskitchen.com/category/festival-special-recipes/diwali-recipes/diwali-sweets/">quick sweet recipes</a></p>



<ul class="wp-block-list">
<li><a href="https://www.akilaskitchen.com/carrot-halwa-khoya/"><strong>carrot halwa</strong></a></li>



<li><a href="https://www.akilaskitchen.com/badam-halwa-easy-badam-halwa-recipe-almond-halwa-indian-sweets-diwali-recipes-indian-festival-recipes-indian-dessert-recipes/" target="_blank" rel="noreferrer noopener"><strong>Badam halwa</strong></a></li>



<li><a href="https://www.akilaskitchen.com/apple-halwa/" target="_blank" rel="noreferrer noopener"><strong>Apple halwa</strong></a></li>



<li><a href="https://www.akilaskitchen.com/banana-halwa-halwa-recipes/" target="_blank" rel="noreferrer noopener"><strong>Banana halwa</strong></a></li>



<li><a href="https://www.akilaskitchen.com/mango-halwa/" target="_blank" rel="noreferrer noopener"><strong>Tradional mango halwa</strong></a></li>



<li><a href="https://www.akilaskitchen.com/mango-halwa-using-corn-flour-halwa-recipes/" target="_blank" rel="noreferrer noopener"><strong>Quick mango halwa</strong></a></li>



<li><a href="https://www.akilaskitchen.com/carrot-halwa/" target="_blank" rel="noreferrer noopener"><strong>Tradional carrot halwa</strong></a></li>



<li><a href="https://www.akilaskitchen.com/beetroot-halwa/" target="_blank" rel="noreferrer noopener"><strong>Beetroot halwa</strong></a></li>



<li><a href="https://www.akilaskitchen.com/channa-dal-halwa-kadala-paruppu-halwa/" target="_blank" rel="noreferrer noopener"><strong>Chana dal halwa</strong></a></li>



<li><a href="https://www.akilaskitchen.com/milk-halwa-paal-halwa-indian-desert-recipes/" target="_blank" rel="noreferrer noopener"><strong>Milk Halwa</strong></a></li>
</ul>



<p>Check my other <strong><a href="https://www.akilaskitchen.com/category/healthy-recipes/millet-recipes-siruthaniyam-recipes/">Millet recipes</a></strong> like</p>



<ul class="wp-block-list">
<li><a href="https://www.akilaskitchen.com/ragi-aval-egg-and-vegetable-stir-fry/"><strong>Ragi aval egg and vegetable stir fry</strong></a></li>



<li><a href="https://www.akilaskitchen.com/foxtail-millet-sweet-pongal/"><strong>Foxtail millet sweet pongal</strong></a></li>



<li><a href="https://www.akilaskitchen.com/ragi-idiyappam-kezhvaragu-idiyappam/"><strong>Ragi idiyappam</strong></a></li>



<li><a href="https://www.akilaskitchen.com/instant-ragi-dosai-ragi-recipes-kezhvaragu-dosai-finger-milletrecipes/"><strong>Instant Ragi dosa</strong></a></li>



<li><a href="https://www.akilaskitchen.com/ragi-semiya-upma/"><strong>Ragi Semiya upma</strong></a></li>
</ul>



<h2 class="wp-block-heading">Now lets see How to Make Ragi Aval Halwa</h2>



<h3 class="wp-block-heading">Ingredients </h3>



<ul class="wp-block-list">
<li>1 cup ragi flakes</li>



<li>½ cup grated coconut</li>



<li>1cup powdered jaggery (adjust)</li>



<li>4 tbsp ghee</li>



<li>8–10 cashews</li>



<li>1 cup water</li>



<li>Cardamom powder little</li>



<li>Salt a pinch </li>
</ul>



<p></p>



<h3 class="wp-block-heading">Procedure to make the Halwa</h3>



<p>Heat ghee in the pan lightly and add the cashews. Fry the cashews until golden and keep it separately.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="344" src="https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa-013367854043764109108-1024x344.jpg" alt="ragi aval halwa jpg" class="wp-image-5824" srcset="https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa-013367854043764109108-1024x344.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa-013367854043764109108-500x168.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa-013367854043764109108-768x258.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa-013367854043764109108-1536x515.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa-013367854043764109108.jpg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p><br>In the same pan, add the freshly grated coconut and fry till it turns into light brown in med flame. Remove and keep it aside. Now without adding any ghee, add ragi flakes and lightly roast.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="342" src="https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa-02413159562975317330-1024x342.jpg" alt="ragi aval halwa jpg" class="wp-image-5828" srcset="https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa-02413159562975317330-1024x342.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa-02413159562975317330-500x167.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa-02413159562975317330-768x257.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa-02413159562975317330-1536x513.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-aval-halwa-02413159562975317330.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p><br>Add water and cook until soft. The ragi flakes starts to thicken and comes to a sticky consistency.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="303" src="https://www.akilaskitchen.com/wp-content/uploads/2026/02/picsart_26-02-27_17-09-24-8703181811089826112275-1024x303.jpg" alt="picsart jpg" class="wp-image-5826" srcset="https://www.akilaskitchen.com/wp-content/uploads/2026/02/picsart_26-02-27_17-09-24-8703181811089826112275-1024x303.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/picsart_26-02-27_17-09-24-8703181811089826112275-500x148.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/picsart_26-02-27_17-09-24-8703181811089826112275-768x227.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/picsart_26-02-27_17-09-24-8703181811089826112275-1536x454.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/picsart_26-02-27_17-09-24-8703181811089826112275.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p><br>Now add powdered jaggery and mix well, till the jaggery fully melts. Add a pinch of salt and Mix well.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="302" src="https://www.akilaskitchen.com/wp-content/uploads/2026/02/screenshot_20260227_171108_photo-editor4441725812626400013-1024x302.jpg" alt="screenshot photo editor jpg" class="wp-image-5827" srcset="https://www.akilaskitchen.com/wp-content/uploads/2026/02/screenshot_20260227_171108_photo-editor4441725812626400013-1024x302.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/screenshot_20260227_171108_photo-editor4441725812626400013-500x147.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/screenshot_20260227_171108_photo-editor4441725812626400013-768x226.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/screenshot_20260227_171108_photo-editor4441725812626400013-1536x453.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/screenshot_20260227_171108_photo-editor4441725812626400013.jpg 1999w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p><br>At this time, add the fried grated coconut and mix till ghee oozes out from the sides of the pan. Cook until halwa comes to a thick and glossy texture. Add the fried cashews and little cardamom.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="343" src="https://www.akilaskitchen.com/wp-content/uploads/2026/02/picsart_26-02-27_17-10-07-8365949618957268521931-1024x343.jpg" alt="picsart jpg" class="wp-image-5835" srcset="https://www.akilaskitchen.com/wp-content/uploads/2026/02/picsart_26-02-27_17-10-07-8365949618957268521931-1024x343.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/picsart_26-02-27_17-10-07-8365949618957268521931-500x168.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/picsart_26-02-27_17-10-07-8365949618957268521931-768x257.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/picsart_26-02-27_17-10-07-8365949618957268521931-1536x515.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/picsart_26-02-27_17-10-07-8365949618957268521931.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p><br>Mix it well and serve it hot hot. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" src="https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-flakes-halwa7076891848659473531-1024x576.jpg" alt="ragi flakes halwa jpg" class="wp-image-5833" srcset="https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-flakes-halwa7076891848659473531-1024x576.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-flakes-halwa7076891848659473531-500x281.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-flakes-halwa7076891848659473531-768x432.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-flakes-halwa7076891848659473531-1536x864.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-flakes-halwa7076891848659473531-480x270.jpg 480w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/ragi-flakes-halwa7076891848659473531.jpg 1920w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p><br>Serve warm and enjoy!</p>



<p>If you love my recipes, then do subscribe to my Youtube channel for latest videos. For recipes in Tamil –&nbsp;<a href="https://www.youtube.com/channel/UC4o9Pk6Vsrdpc71u4bH1VQw" target="_blank" rel="noreferrer noopener">Just Samayal</a>&nbsp;(detailed videos). Check my video for easy understanding</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="10 நிமிஷம் போதும் இந்த ஹல்வாவுக்கு |10 Minutes instant Healthy Sweet! Ragi Aval Halwa in Tamil" width="500" height="281" src="https://www.youtube.com/embed/oX49tbOhMos?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p></p>



<h4 class="wp-block-heading">Recipe to make the Halwa</h4>


<div id="recipe"></div><div id="wprm-recipe-container-5846" class="wprm-recipe-container" data-recipe-id="5846" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.akilaskitchen.com/wp-content/uploads/2026/02/1000059539-1-200x200.jpg" class="attachment-150x150 size-150x150" alt="jpg" srcset="https://www.akilaskitchen.com/wp-content/uploads/2026/02/1000059539-1-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/1000059539-1-100x100.jpg 100w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/1000059539-1-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.akilaskitchen.com/wprm_print/ragi-aval-halwa-2" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="5846" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Ragi Aval Halwa</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Ragi Aval Halwa is a quick and healthy sweet made using ragi flakes, coconut and ghee. This recipe is perfect when you want a homemade dessert without spending too much time in the kitchen.

Easy Ragi Aval Halwa made with ragi flakes, coconut and ghee. A healthy millet sweet recipe ready in 10 minutes and its Perfect for beginners.</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert, sweet</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian, South Indian, tamil nadu</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">ragi, ragi aval</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">2000</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akila</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">5</span></div>
<div id="recipe-5846-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="5846"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 pan or kadai</div></li></ul></div>
<div id="recipe-5846-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-5846-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="5846" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">ragi flakes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">grated coconut</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">powdered jaggery</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">adjust</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">ghee</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-name">–10 cashews</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">Cardamom powder little</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Salt a pinch</span></li></ul></div></div>
<div id="recipe-5846-instructions" class="wprm-recipe-instructions-container wprm-recipe-5846-instructions-container wprm-block-text-normal" data-recipe="5846"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5846-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat ghee in the pan lightly and add the cashews. Fry the cashews until golden and keep it separately.</div></li><li id="wprm-recipe-5846-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In the same pan, add the freshly grated coconut and fry till it turns into light brown in med flame. Remove and keep it aside. Now without adding any ghee, add ragi flakes and lightly roast.</div></li><li id="wprm-recipe-5846-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add water and cook until soft. The ragi flakes starts to thicken and comes to a sticky consistency.</div></li><li id="wprm-recipe-5846-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Now add powdered jaggery and mix well, till the jaggery fully melts. Add a pinch of salt and Mix well.</div></li><li id="wprm-recipe-5846-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">At this time, add the fried grated coconut and mix till ghee oozes out from the sides of the pan. Cook until halwa comes to a thick and glossy texture. Add the fried cashews and little cardamom.</div></li><li id="wprm-recipe-5846-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix it well and serve it hot hot.</div></li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-5846-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Instead of powdered jaggery you can use sugar or palm sugar, and adjust according to your taste. If using jaggery with impurities, melt and strain before adding.<br />
always serve the halwa immediately, for best taste.<br />
Even though it is made with millet aval, the calorie content will be high because of jaggery, ghee and coconut. So if you are into weight loss, then just have a teaspoonful of halwa. it is nutrient rich, but energy dense.<br />
Use medium-thick ragi flakes for best texture. Thin flakes may turn mushy.<br />
Always roast ragi flakes lightly before adding water. This enhances flavor.<br />
Cook on low–medium flame to avoid burning at the bottom.<br />
Halwa thickens as it cools, so stop cooking when slightly soft.</span></div></div>
</div></div>


<h4 class="wp-block-heading">Storage option</h4>



<p>Best served fresh. Can be stored in refrigerator for 1 day.</p>



<h5 class="wp-block-heading">Frequently Asked Questions – Ragi Aval Halwa</h5>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1772196775842"><strong class="schema-faq-question">1&#x20e3; What is Ragi Aval?</strong> <p class="schema-faq-answer">Ragi aval is flattened ragi (finger millet) flakes, similar to poha but made from ragi. It cooks quickly and is rich in iron, fiber and calcium.</p> </div> <div class="schema-faq-section" id="faq-question-1772196873697"><strong class="schema-faq-question">2&#x20e3; Is Ragi Aval Halwa healthy?</strong> <p class="schema-faq-answer">Yes, it is healthier compared to maida-based sweets because it uses millet. However, since it contains jaggery, ghee and coconut, it is calorie-dense. Enjoy in moderation.</p> </div> <div class="schema-faq-section" id="faq-question-1772196879440"><strong class="schema-faq-question">3&#x20e3; Can I replace jaggery with sugar?</strong> <p class="schema-faq-answer">Yes, you can use sugar instead of jaggery. The taste will be slightly different. Jaggery gives a deeper, traditional flavor.</p> </div> <div class="schema-faq-section" id="faq-question-1772196922776"><strong class="schema-faq-question">4&#x20e3; Can I make this halwa vegan?</strong> <p class="schema-faq-answer">Yes. Replace ghee with coconut oil. The flavor will change slightly but it still tastes delicious.</p> </div> <div class="schema-faq-section" id="faq-question-1772196923655"><strong class="schema-faq-question">5&#x20e3; Why is my halwa dry or hard?</strong> <p class="schema-faq-answer"><br>This happens if:<br><br>1. Too little water is added<br>2. It is overcooked<br>3. Sugar syrup or jaggery becomes too thick. Add a little warm water and mix to loosen the texture.</p> </div> <div class="schema-faq-section" id="faq-question-1772196924427"><strong class="schema-faq-question">6&#x20e3; Why is my halwa sticky?</strong> <p class="schema-faq-answer">If jaggery syrup is not strained or if excess water is added, halwa may turn sticky. Cook a little longer until it thickens.</p> </div> <div class="schema-faq-section" id="faq-question-1772196925309"><strong class="schema-faq-question">7&#x20e3; How long can I store Ragi Aval Halwa?</strong> <p class="schema-faq-answer">It stays good:<br>At room temperature: 6–8 hours<br>In refrigerator: 1–2 days<br>Reheat with 1 tsp ghee before serving.</p> </div> <div class="schema-faq-section" id="faq-question-1772196926702"><strong class="schema-faq-question">8&#x20e3; Can I add milk instead of water?</strong> <p class="schema-faq-answer">Yes, you can replace water with milk for a richer taste. However, shelf life reduces if milk is used.</p> </div> <div class="schema-faq-section" id="faq-question-1772196927415"><strong class="schema-faq-question">9&#x20e3; Is this recipe good for kids?</strong> <p class="schema-faq-answer">Yes, ragi is rich in calcium and iron. Reduce jaggery slightly if making for small children.</p> </div> <div class="schema-faq-section" id="faq-question-1772196929488"><strong class="schema-faq-question"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f51f.png" alt="🔟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Can I make this for festivals?</strong> <p class="schema-faq-answer">Absolutely! This halwa is perfect for small poojas, Navratri, or as a quick prasadam-style sweet.</p> </div> </div>



<p></p>



<h6 class="wp-block-heading">Notes or tips for this Ragi flakes halwa</h6>



<ol class="wp-block-list">
<li>Instead of powdered jaggery you can use sugar or palm sugar, and adjust according to your taste. If using jaggery with impurities, melt and strain before adding.</li>



<li>always serve the halwa immediately, for best taste.</li>



<li>Even though it is made with millet aval, the calorie content will be high because of jaggery, ghee and coconut. So if you are into weight loss, then just have a teaspoonful of halwa. it is nutrient rich, but energy dense.</li>



<li>Use medium-thick ragi flakes for best texture. Thin flakes may turn mushy.</li>



<li>Always roast ragi flakes lightly before adding water. This enhances flavor.</li>



<li>Cook on low–medium flame to avoid burning at the bottom.</li>



<li>Halwa thickens as it cools, so stop cooking when slightly soft.</li>
</ol>



<p></p>



<h6 class="wp-block-heading">Pro Tips for Perfect Texture</h6>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> For softer halwa – Add 1–2 tbsp extra hot water at the end.<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> For richer taste – Replace half water with milk.<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> For glossy finish – Add 1 tsp ghee at the final stage.<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> For grainy texture like temple style – Do not overmix after sugar melts.<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> For extra flavor – Add a pinch of edible camphor (very little!).</p>



<p></p>



<p>SEO Keywords<br>Ragi aval halwa recipe<br>Ragi flakes sweet<br>Healthy millet halwa<br>Instant ragi dessert</p>



<p></p>
<p>The post <a href="https://www.akilaskitchen.com/ragi-aval-halwa-easy-ragi-flakes-sweet-recipe/">Ragi Aval Halwa | Easy Ragi Flakes Sweet Recipe</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.akilaskitchen.com/ragi-aval-halwa-easy-ragi-flakes-sweet-recipe/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Foxtail millet sweet pongal</title>
		<link>https://www.akilaskitchen.com/foxtail-millet-sweet-pongal/</link>
					<comments>https://www.akilaskitchen.com/foxtail-millet-sweet-pongal/#respond</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 20:35:31 +0000</pubDate>
				<category><![CDATA[dessert recipes]]></category>
		<category><![CDATA[Festival Special Recipes]]></category>
		<category><![CDATA[Healthy recipes]]></category>
		<category><![CDATA[Millet Recipes | Siruthaniyam Recipes]]></category>
		<category><![CDATA[Sweet recipes]]></category>
		<category><![CDATA[Tamil new year recipes]]></category>
		<category><![CDATA[foxtail millet recipes]]></category>
		<category><![CDATA[foxtail millet sweet pongal]]></category>
		<category><![CDATA[Millet Recipes]]></category>
		<category><![CDATA[Pongal Recipes]]></category>
		<category><![CDATA[thinai recipes]]></category>
		<category><![CDATA[thinai sakkarai pongal]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/?p=5743</guid>

					<description><![CDATA[<p>A delicious and healthy foxtail millet sweet pongal also called Thinai sakkarai pongal in Tamil. This foxtail millet sweet pongal is one of the tastiest pongal I have ever had. Also this is one of the first millet recipe in my blog. Soon planning to try various recipes with different millets. Ingredients Foxtail Millet &#8211; [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/foxtail-millet-sweet-pongal/">Foxtail millet sweet pongal</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>A delicious and healthy foxtail millet sweet pongal also called Thinai sakkarai pongal in Tamil. This foxtail millet sweet pongal is one of the tastiest pongal I have ever had. </p>



<p>Also this is one of the first millet recipe in my blog. Soon planning to try various recipes with different millets.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="525" height="838" src="https://www.akilaskitchen.com/wp-content/uploads/2026/02/image_editor_output_image-2140797875-17707516444568504764866610046675.jpg" alt="" class="wp-image-5742" srcset="https://www.akilaskitchen.com/wp-content/uploads/2026/02/image_editor_output_image-2140797875-17707516444568504764866610046675.jpg 525w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/image_editor_output_image-2140797875-17707516444568504764866610046675-313x500.jpg 313w" sizes="auto, (max-width: 525px) 100vw, 525px" /><figcaption class="wp-element-caption">Foxtail millet sweet pongal</figcaption></figure>
</div>




<p></p>



<p><strong>Ingredients </strong><br /><br />Foxtail Millet &#8211; 1 cup<br />moong dal &#8211; 3/4 cup<br />Ghee &#8211; 5 tbsp<br />water &#8211; 5 cups<br />powdered jaggery &#8211; 2 cups<br />salt &#8211; less than 1/4 tsp<br />cashews &#8211; 10 to 12<br />raisins &#8211; 10 to 12<br />cardamom &#8211; 3 crushed</p>



<p></p>



<p></p>



<p>Thinai Sakkarai Pongal – A Healthy Twist on the Classic Sweet Pongal<br>If you&#8217;ve grown up in Tamil Nadu or any South Indian household, Sakkarai Pongal (also called Chakkarai Pongal) is more than just a dish — it&#8217;s pure comfort in a bowl. That rich, ghee-laden aroma, the melt-in-your-mouth texture, and the perfect balance of sweetness from jaggery makes it irresistible, especially during festivals like Pongal, Navarathri, or Thaipusam.<br>But what if we could enjoy this traditional treat while adding extra nutrition? Enter Thinai Sakkarai Pongal — the wholesome version made with foxtail millet (thinai) instead of rice. Foxtail millet has been a part of Tamil cuisine for centuries, praised in ancient texts, and it&#8217;s making a strong comeback today as a superfood.<br>Why Choose Thinai (Foxtail Millet)?<br>Foxtail millet is a powerhouse grain:<br>Low glycemic index — helps manage blood sugar better than regular rice.<br>Rich in iron, magnesium, protein, and B vitamins.<br>Supports digestion, boosts metabolism, and keeps you fuller for longer.<br>Gluten-free and diabetic-friendly when consumed mindfully.<br>Swapping rice for thinai gives you the same creamy, comforting pongal experience with added health benefits — perfect for everyday indulgence or festive occasions without the guilt.<br>Ingredients (Serves 4–5 people)<br>½ cup thinai (foxtail millet)<br>¼–½ cup moong dal (pasi paruppu / yellow split gram) — use ½ cup for richer, creamier texture<br>¾–1 cup jaggery (powdered or grated) — adjust to taste; organic works best<br>1–1½ cups water (for cooking millets)<br>½–1 cup milk (or plant-based milk for vegan version)<br>3–4 tbsp ghee (divided)<br>10–12 cashew nuts<br>10–15 raisins<br>¼ tsp cardamom powder<br>Optional pinch of edible camphor (pachai karpooram) for that authentic temple-style aroma<br>Step-by-Step Recipe<br>Prep the grains<br>Rinse the thinai and moong dal together 2–3 times until the water runs clear. (Some people dry-roast them lightly for extra aroma — optional but recommended.)<br>Pressure cook<br>Add the rinsed thinai + moong dal to a pressure cooker.<br>Pour in 1½–2 cups water + ½ cup milk (total liquid ≈ 3–4 times the grain volume for mushy consistency).<br>Cook for 4–5 whistles on medium flame until soft and mushy. Let pressure release naturally.<br>Alternative (stovetop): Cook in a heavy-bottomed pan, stirring occasionally, until fully soft (may take 25–35 minutes).<br>Prepare jaggery syrup<br>In a separate pan, add jaggery + ½ cup water. Heat on low-medium flame until jaggery fully melts.<br>Strain to remove impurities (optional if using clean jaggery powder).<br>Bring to a gentle boil for 3–4 minutes to get a slightly thick syrup (no need for string consistency).<br>Combine<br>Mash the cooked millet-dal mixture lightly with a ladle for creaminess.<br>Pour the hot jaggery syrup into the cooked mixture (or vice versa — both ways work).<br>Mix well on low flame for 5–8 minutes until it comes together into a glossy, semi-thick pongal consistency.<br>Add cardamom powder and a pinch of edible camphor (if using). Adjust sweetness if needed.<br>Tempering (the soul of pongal!)<br>Heat 2–3 tbsp ghee in a small pan.<br>Fry cashews until golden, then add raisins until they plump up.<br>Pour this entire ghee-nut mixture over the pongal and mix gently.<br>Serve hot — drizzled with an extra teaspoon of ghee on top for that irresistible shine.<br>Tips for the Perfect Thinai Sakkarai Pongal<br>Use good-quality, dark jaggery for deeper flavor and color.<br>The pongal thickens as it cools, so keep it slightly loose while hot.<br>For richer taste, increase ghee and use more moong dal.<br>Store leftovers in the fridge for 1–2 days; reheat with a splash of milk.<br>Thinai Sakkarai Pongal proves that tradition and health can go hand in hand. Next time you&#8217;re craving something sweet and soul-satisfying, skip the guilt and reach for this millet version — your body (and taste buds) will thank you!<br>Have you tried making pongal with millets yet? Which millet is your favorite for sweet dishes? Let me know in the comments!<br>Happy cooking &amp; happy feasting! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f944.png" alt="🥄" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<p></p>



<p></p>



<p></p>



<p></p>



<p></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="இந்த மாதிரி பொங்கல் செஞ்சி எல்லாரையும் அசத்துங்க | திணை சக்கரை பொங்கல் | Foxtail millet sweet pongal" width="500" height="281" src="https://www.youtube.com/embed/X9CK6LlZCA4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>


<div id="wprm-recipe-container-5754" class="wprm-recipe-container" data-recipe-id="5754" data-servings="3"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.akilaskitchen.com/wp-content/uploads/2026/02/image_editor_output_image-2140797875-17707516444568504764866610046675-200x200.jpg" class="attachment-150x150 size-150x150" alt="thinai sweet pongal" srcset="https://www.akilaskitchen.com/wp-content/uploads/2026/02/image_editor_output_image-2140797875-17707516444568504764866610046675-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/image_editor_output_image-2140797875-17707516444568504764866610046675-100x100.jpg 100w, https://www.akilaskitchen.com/wp-content/uploads/2026/02/image_editor_output_image-2140797875-17707516444568504764866610046675-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.akilaskitchen.com/wprm_print/foxtail-millet-sweet-pongal" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="5754" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Foxtail Millet Sweet Pongal</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">A delicious and healthy foxtail millet sweet pongal also called Thinai sakkarai pongal in Tamil. This foxtail millet sweet pongal is one of the tastiest pongal I have ever had.</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">sweet</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">3</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">people</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">400</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akila</span></div>

<div id="recipe-5754-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="5754"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">pressure cooker, tadka pan</div></li></ul></div>
<div id="recipe-5754-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-5754-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="5754" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-name">Foxtail Millet – 1 cup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-name">moong dal – 3/4 cup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">Ghee – 5 tbsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">water – 5 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">powdered jaggery – 2 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">salt – less than 1/4 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">cashews – 10 to 12</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">raisins – 10 to 12</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">cardamom – 3 crushed</span></li></ul></div></div>
<div id="recipe-5754-instructions" class="wprm-recipe-instructions-container wprm-recipe-5754-instructions-container wprm-block-text-normal" data-recipe="5754"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5754-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">soak the millet for 1 hr and dal for 30 min.</div></li><li id="wprm-recipe-5754-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">filter the water and fry them in the pressure cooker adding 1 tbsp of ghee</div></li><li id="wprm-recipe-5754-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">add water and cook them for 5 whistles</div></li><li id="wprm-recipe-5754-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">they turn mushy.</div></li><li id="wprm-recipe-5754-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">add the powdered jaggery, salt and mix well</div></li><li id="wprm-recipe-5754-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a small tadka pan, add the remining ghee and fry the raisins and cashews.</div></li><li id="wprm-recipe-5754-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">add the fried nuts and crushed cardamom to the millet pongal</div></li><li id="wprm-recipe-5754-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">tasty foxtail millet sweet pongal is ready to be served.</div></li></ul></div></div>

<div id="recipe-5754-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">1. instead of jaggery, you can add karupatti or katti vellam<br />
2. i used powdered jaggery for easy cooking, if you are using katti vellam, melt it with water and add to the millet<br />
3. the colour of the pongal changes according to the jaggery we use</span></div></div>
</div></div><p>The post <a href="https://www.akilaskitchen.com/foxtail-millet-sweet-pongal/">Foxtail millet sweet pongal</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.akilaskitchen.com/foxtail-millet-sweet-pongal/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Nuts Milk &#124; Instant Health drink</title>
		<link>https://www.akilaskitchen.com/healthy-nuts-milk-instant-health-drink/</link>
					<comments>https://www.akilaskitchen.com/healthy-nuts-milk-instant-health-drink/#respond</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Sat, 11 Apr 2020 01:00:00 +0000</pubDate>
				<category><![CDATA[Almond/Badam recipes]]></category>
		<category><![CDATA[Healthy recipes]]></category>
		<category><![CDATA[health drinks]]></category>
		<category><![CDATA[Instant health drinks]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/?p=4901</guid>

					<description><![CDATA[<p>Healthy Nuts Milk is really a very flavorful and healthy milk which can be prepared in just 15 to 20 minutes of time. This is mostly similar to the Indian version of masala milk, but here we do not add any kind of spices. How to make Healthy Nuts Milk &#124; Instant Healthy drink This [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/healthy-nuts-milk-instant-health-drink/">Healthy Nuts Milk | Instant Health drink</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong>Healthy Nuts Milk</strong> is really a very flavorful and healthy milk which can be prepared in just 15 to 20 minutes of time. This is mostly similar to the Indian version of masala milk, but here we do not add any kind of spices.</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img loading="lazy" decoding="async" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021355_0000-683x1024.png" alt="Healthy Nuts Milk" class="wp-image-4923" width="520" height="800"/></figure></div>



<h2 class="wp-block-heading">How to make Healthy Nuts Milk | Instant Healthy drink</h2>



<p>This <strong>Healthy Nuts Milk</strong> is very healthy as we include the healthy nuts like, Almonds, cashews, walnuts and you can also add nuts of your choice like pista, hazelnuts etc. </p>



<p>Also instead of the white sugar, we add in the Organic country sugar or palm sugar, which makes this drink, even more healthier.</p>



<p>The <strong>Healthy Nuts milk</strong> is very good to increase the immunity, reduces the tiredness. It is very good for women and kids. Kids who are very lean, when they take this milk regularly, it helps them to put on the weight. Also we have added the walnuts in this, which helps in the brain development for the kids. </p>



<p>I have already shared how to prepare <a rel="noreferrer noopener" href="https://www.akilaskitchen.com/2014/05/kesar-badam-mix-kesar-badam-powder-home.html" target="_blank">kesar badam mix</a> and <a rel="noreferrer noopener" href="https://www.akilaskitchen.com/instant-kesar-badam-milk-kesar-badam-milk-using-badam-mix-badam-recipes-almond-recipes-indian-home-made-health-drinks/" target="_blank">kesar badam milk </a>already. </p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img loading="lazy" decoding="async" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-1024x1024.png" alt="Healthy Nuts Milk" class="wp-image-4924" width="512" height="512" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000.png 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-500x500.png 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-200x200.png 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-768x768.png 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-1536x1536.png 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-2048x2048.png 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-100x100.png 100w" sizes="auto, (max-width: 512px) 100vw, 512px" /></figure></div>



<p>Lets see how to make the healthy nuts milk with step by step instructions and a video for your easy understanding. </p>



<p>If you love my recipes, then do subscribe to my Youtube channel for latest videos. For Recipes in English –&nbsp;<a rel="noreferrer noopener" href="https://www.youtube.com/channel/UCSMkE-gTrW66f-s9r9ZN50g" target="_blank">Akilas Kitchen</a>&nbsp;(quick recipes) and for recipes in Tamil –&nbsp;<a rel="noreferrer noopener" href="https://www.youtube.com/channel/UC4o9Pk6Vsrdpc71u4bH1VQw" target="_blank">Just Samayal</a>&nbsp;(detailed videos).</p>



<p></p>



<h3 class="wp-block-heading"> Recipe to make Instant Milk</h3>


<div id="wprm-recipe-container-4918" class="wprm-recipe-container" data-recipe-id="4918" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-200x200.png" class="attachment-150x150 size-150x150" alt="Healthy Nuts Milk" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-200x200.png 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-500x500.png 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000.png 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-768x768.png 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-1536x1536.png 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-2048x2048.png 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/20200411_021735_0000-100x100.png 100w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.akilaskitchen.com/wprm_print/healthy-nuts-milk" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="4918" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Healthy Nuts Milk</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Healthy Nuts Milk is really a very flavorful and healthy milk which can be prepared in just 15 to 20 minutes of time. This is mostly similar to the Indian version of masala milk, but here we do not add any kind of spices.</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Drinks</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Instant healthy milk, Masala milk, Nuts milk</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">0<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">soaking time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">50</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akila</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">1</span></div>

<div id="recipe-4918-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-4918-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4918" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Main ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Milk  &#8211; 2 cups + 5 to 6 tbsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Almonds &#8211; 10</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">cashews &#8211; 5 to 6</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">walnuts &#8211; 3 to 4</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">hazelnuts &#8211; 3 to 4</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">pista &#8211; 5 to 6</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Other nuts of your choice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Organic country sugar / palm sugar &#8211; 2 tbsp or as needed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Saffron &#8211; a pinch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">turmeric &#8211; 2 pinch</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Garnishing</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">chopped almonds &#8211; little</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">pumpkin seeds &#8211; little</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">saffron &#8211; little</span></li></ul></div></div>
<div id="recipe-4918-instructions" class="wprm-recipe-instructions-container wprm-recipe-4918-instructions-container wprm-block-text-normal" data-recipe="4918"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Soaking &amp; Grinding</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4918-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Soak the mentioned nuts like almonds, cashews, walnuts in hot water for about 15 to 20 min.</div></li><li id="wprm-recipe-4918-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Peel off the almonds skin.</div></li><li id="wprm-recipe-4918-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Transfer it to the food processor and add 2 to 3 tbsp of milk and grind to a smooth paste. Keep it aside.</div></li><li id="wprm-recipe-4918-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a vessel, add the milk and start to boil in low flame.</div></li><li id="wprm-recipe-4918-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">To this add a pinch of saffron, add the nuts paste by mixing it with little milk.</div></li><li id="wprm-recipe-4918-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Also add a pinch or two pinch of turmeric powder and boil for 3 to 4 times.</div></li><li id="wprm-recipe-4918-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Switch off the stove and add the country sugar or palm sugar. If you want you can add white sugar also.</div></li><li id="wprm-recipe-4918-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Healthy Nuts milk is ready.</div></li><li id="wprm-recipe-4918-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Garnish with few chopped almonds, pumpkin seeds and few strands of saffron.</div></li><li id="wprm-recipe-4918-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">You can serve this milk either hot or cold. In both ways it tastes great.</div></li></ul></div></div>
<div id="wprm-recipe-video-container-4918" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe loading="lazy" title="Try this healthy drink to cure your tiredness | Healthy nuts Milk | Masala nuts milk |Akilas kitchen" width="500" height="375" src="https://www.youtube.com/embed/oFKOB8_H0AM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-4918-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">You can add any nuts of your choice. But soak them nicely before grinding.</span><div class="wprm-spacer"></div>
<span style="display: block;">Adding palm sugar or country sugar is healthier option than the white sugar.</span></div></div>
</div></div>


<p></p>



<h4 class="wp-block-heading">Ingredients</h4>



<p><strong>Main ingredients</strong></p>



<ul class="wp-block-list"><li>Milk  &#8211; 2 cups + 5 to 6 tbsp</li><li>Almonds &#8211; 10</li><li>cashews &#8211; 5 to 6</li><li>walnuts &#8211; 3 to 4</li><li>hazelnuts &#8211; 3 to 4  (optional)</li><li>pista &#8211; 5 to 6 (optional)</li><li>Other nuts of your choice</li><li>Organic country sugar / palm sugar &#8211; 2 tbsp or as needed</li><li>Saffron &#8211; a pinch</li><li>turmeric &#8211; 2 pinch</li></ul>



<p><strong>Garnishing</strong></p>



<ul class="wp-block-list"><li>chopped almonds &#8211; little</li><li>pumpkin seeds &#8211; little</li><li>saffron &#8211; little</li></ul>



<h4 class="wp-block-heading">Step by step instructions to make Healthy Nuts Milk</h4>



<p>Now let us see the step by step instructions to prepare the Instant Healthy nuts milk.</p>



<h5 class="wp-block-heading">Soaking &amp; Grinding</h5>



<p>Soak the mentioned nuts like almonds, cashews, walnuts in hot water for about 15 to 20 min.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-1-1024x1024.jpg" alt="Nuts" class="wp-image-4903" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-1.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-1-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-1-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-1-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-1-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-1-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-1-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Peel off the almonds skin.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-2-1024x1024.jpg" alt="Nuts" class="wp-image-4904" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-2.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-2-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-2-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-2-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-2-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-2-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-2-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Filter out the water completely and transfer to food processor or mixer grinder.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-3-1024x1024.jpg" alt="Nuts" class="wp-image-4905" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-3.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-3-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-3-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-3-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-3-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-3-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-3-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Transfer it to the food processor and add 2 to 3 tbsp of milk.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-4-1024x1024.jpg" alt="Nuts" class="wp-image-4906" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-4.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-4-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-4-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-4-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-4-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-4-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-4-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>grind to a smooth paste. Keep it aside.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-5-1024x1024.jpg" alt="Nuts" class="wp-image-4907" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-5.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-5-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-5-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-5-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-5-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-5-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-5-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>In a vessel, add the milk and start to boil in low flame.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-6-1024x1024.jpg" alt="Nuts" class="wp-image-4908" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-6.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-6-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-6-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-6-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-6-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-6-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-6-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>To this add a pinch of saffron, add the nuts paste by mixing it with little milk.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-7-1024x1024.jpg" alt="Nuts" class="wp-image-4909" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-7.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-7-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-7-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-7-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-7-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-7-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-7-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Also add a pinch or two pinch of turmeric powder</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-8-1024x1024.jpg" alt="Nuts" class="wp-image-4910" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-8.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-8-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-8-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-8-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-8-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-8-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-8-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Let the milk boil in low to medium flame. So that the nuts gets cooked nicely. </p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-9-1024x1024.jpg" alt="Nuts" class="wp-image-4911" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-9.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-9-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-9-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-9-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-9-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-9-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-9-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>boil for 3 to 4 times.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-10-1024x1024.jpg" alt="Nuts" class="wp-image-4912" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-10.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-10-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-10-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-10-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-10-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-10-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-10-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Switch off the stove and add the country sugar or palm sugar. If you want you can add white sugar also. But its not good to add here as we are making a healthy drink. so try to avoid the white sugar.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-11-1024x1024.jpg" alt="Healthy Nuts Milk" class="wp-image-4913" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-11.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-11-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-11-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-11-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-11-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-11-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-11-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Healthy Nuts milk is ready.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-13-1024x1024.jpg" alt="Healthy Nuts Milk" class="wp-image-4915" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-13.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-13-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-13-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-13-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-13-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-13-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-13-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Garnish with few chopped almonds, pumpkin seeds and few strands of saffron.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-14-1024x1024.jpg" alt="Healthy Nuts Milk" class="wp-image-4916" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-14.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-14-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-14-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-14-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-14-1536x1536.jpg 1536w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-14-2048x2048.jpg 2048w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Nuts-14-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>You can serve this milk either hot or cold. In both ways it tastes great.</p>



<h6 class="wp-block-heading">Notes</h6>



<ol class="wp-block-list"><li>You can add any nuts of your choice. But soak them nicely before grinding.</li><li>Adding palm sugar or country sugar is healthier option than the white sugar.</li></ol>



<p></p>



<p></p>



<p></p>
<p>The post <a href="https://www.akilaskitchen.com/healthy-nuts-milk-instant-health-drink/">Healthy Nuts Milk | Instant Health drink</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.akilaskitchen.com/healthy-nuts-milk-instant-health-drink/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Masala Peanut &#124; Masala Verkadalai</title>
		<link>https://www.akilaskitchen.com/masala-peanut-masala-verkadalai/</link>
					<comments>https://www.akilaskitchen.com/masala-peanut-masala-verkadalai/#respond</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 01:00:27 +0000</pubDate>
				<category><![CDATA[easy evening snacks]]></category>
		<category><![CDATA[Easy tea time snacks]]></category>
		<category><![CDATA[Evening Snacks Recipes]]></category>
		<category><![CDATA[Peanut recipes]]></category>
		<category><![CDATA[masala peanut]]></category>
		<category><![CDATA[masala verkadalai]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/?p=4807</guid>

					<description><![CDATA[<p>Masala Peanut &#124; Masala Verkadalai is a very popular Indian deep fried snack which is mostly prepared during tea time in Indian homes. These are crunchy snack which is well coated with gram flour (chickpea flour) / besan / kadalai maavu and rice flour is used to give the crispiness. How to make Masala peanut [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/masala-peanut-masala-verkadalai/">Masala Peanut | Masala Verkadalai</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong>Masala Peanut | Masala Verkadalai</strong> is a very popular Indian deep fried snack which is mostly prepared during tea time in Indian homes. These are crunchy snack which is well coated with gram flour (chickpea flour) / besan / kadalai maavu and rice flour is used to give the crispiness.</p>



<div class="wp-block-image"><figure class="aligncenter size-full is-resized"><img loading="lazy" decoding="async" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-1.jpg" alt="Masala peanuts" class="wp-image-4874" width="533" height="799" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-1.jpg 533w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-1-334x500.jpg 334w" sizes="auto, (max-width: 533px) 100vw, 533px" /></figure></div>



<h2 class="wp-block-heading">How to make Masala peanut | Masala Verkadalai</h2>



<p>These <strong>Masala Peanut | masala verkadalai</strong> can be deep fried or baked or air fried or microwaved. Whatever the method they are really a protein rice snack. But when it is baked, it takes very little oil and hence it becomes more healthier than the other methods.</p>



<p>If you like to try some evening snacks, you can check below snacks from this site</p>



<ul class="wp-block-list"><li><a rel="noreferrer noopener" href="https://www.akilaskitchen.com/savory-diamond-cuts-diamond-biscuits-maida-biscuits-khara-maida-biscuits-diwali-snacks/" target="_blank">savory diamond cuts</a></li><li><a rel="noreferrer noopener" href="https://www.akilaskitchen.com/peanut-chat-snack/" target="_blank">peanut chat</a></li><li><a rel="noreferrer noopener" href="https://www.akilaskitchen.com/paneer-popcorn-crispy-paneer-snack/" target="_blank">paneer popcorn</a></li><li><a rel="noreferrer noopener" href="https://www.akilaskitchen.com/cabbage-pakoda-cabbage-pakora-cabbage-fritters/" target="_blank">cabbage pakoda</a></li></ul>



<div class="wp-block-image"><figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="640" height="640" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-2.jpg" alt="Masala peanuts" class="wp-image-4875" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-2.jpg 640w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-2-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-2-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-2-100x100.jpg 100w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure></div>



<p>If you love my recipes, then do subscribe to my Youtube channel for latest videos. For Recipes in English –&nbsp;<a rel="noreferrer noopener" href="https://www.youtube.com/channel/UCSMkE-gTrW66f-s9r9ZN50g" target="_blank">Akilas Kitchen</a>&nbsp;(quick recipes) and for recipes in Tamil –&nbsp;<a rel="noreferrer noopener" href="https://www.youtube.com/channel/UC4o9Pk6Vsrdpc71u4bH1VQw" target="_blank">Just Samayal</a>&nbsp;(detailed videos).</p>



<p>Let us see the <strong>Masala peanut recipe</strong> with easy step by step instructions and a video for your easy understanding.</p>



<p></p>



<h3 class="wp-block-heading">Recipe to make the Masala Verkadalai</h3>


<div id="wprm-recipe-container-4822" class="wprm-recipe-container" data-recipe-id="4822" data-servings="5"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-2-200x200.jpg" class="attachment-150x150 size-150x150" alt="Masala peanuts" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-2-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-2-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-2-100x100.jpg 100w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanuts-2.jpg 640w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.akilaskitchen.com/wprm_print/masala-peanut-masala-verkadalai" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="4822" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Masala Peanut | Masala Verkadalai</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Masala Peanut | Masala Verkadalai is a very popular Indian deep fried snack which is mostly prepared during tea time in Indian homes. These are crunchy snack which is well coated with gram flour (chickpea flour) / besan / kadalai maavu and rice flour is used to give the crispiness.</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">masala peanuts, masala verkadalai</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">5</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">100</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akila</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-cost-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-cost-label">Cost </span><span class="wprm-recipe-details wprm-recipe-cost wprm-block-text-normal">1</span></div>
<div id="recipe-4822-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="4822"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">frying wok</div></li></ul></div>
<div id="recipe-4822-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-4822-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4822" data-servings="5"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Main ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Peanut &#8211; 1 cupOil for frying</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">crushed garlic &#8211; 3 to 4</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">curry leaves &#8211; little</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For spice mix</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-unit">Gram</span>&#32;<span class="wprm-recipe-ingredient-name">flour &#8211; 1/4 to 1/2 cup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Rice flour &#8211; 1.5 tbsp</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">headed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Corn flour &#8211; 1/2 to 1 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Kashmiri chilli powder &#8211; 1 tbsp</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gives nice color</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">turmeric &#8211; 1/4 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt &#8211; as needed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">garam masala / tikka masala &#8211; 1/2 tsp</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">asafoetida &#8211; little</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">cumin seeds &#8211; 1/4 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ginger garlic paste &#8211; 1/4 to 1/2 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ghee &#8211; 1 tsp</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional ( I have not added here) (Check notes)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">water &#8211; little</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For final touch</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">chilli powder &#8211; little for sprinkling</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt &#8211; little for sprinkling</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">chat masala &#8211; little for sprinkling</span></li></ul></div></div>
<div id="recipe-4822-instructions" class="wprm-recipe-instructions-container wprm-recipe-4822-instructions-container wprm-block-text-normal" data-recipe="4822"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Prepare the spice mix</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4822-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">To make the masala peanut, we need to prepare the spice mix first. For that, in a bowl add the gram flour / besan, rice flour.</div></li><li id="wprm-recipe-4822-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the corn flour, kashmiri chilli powder. Kashmiri chilli powder is used to give nice colour to the peanuts. if not you can use a pinch of red food color. But in order to avoid the food coloring, I have used the kashmiri chilli powder. If you dont have the kashmiri chilli powder, you can use the normal chilli powder, but reduce the amount to half its quantity.</div></li><li id="wprm-recipe-4822-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Then add the turmeric and the required amount of salt</div></li><li id="wprm-recipe-4822-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the garam masala or the tikka masala. Adding tikka masala gives a light tangy taste to the peanuts. If you dont have, you can add the garam masala. But this step is purely optional.</div></li><li id="wprm-recipe-4822-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Include little asafoetida and cumin seeds.</div></li><li id="wprm-recipe-4822-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Also add the ginger garlic paste</div></li><li id="wprm-recipe-4822-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix all the spices nicely.</div></li><li id="wprm-recipe-4822-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Now add the peanuts and mix it nicely adding water little by little. The flour should be well coated with the gram flour mixture. Do not add more water which will spoil the crispiness of the mixture.</div></li><li id="wprm-recipe-4822-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">If you want you can add 1 tsp of ghee, which helps to retain the crispiness to the peanuts and gives very nice flavor.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Deep frying</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4822-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In order to deep fry the peanuts, add enough oil and heat it.</div></li><li id="wprm-recipe-4822-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add some crushed garlic, and fry till it turns light brown colour. once it turns light brown, filter oil and remove it. though this step is optional, it gives nice flavor to the peanuts. so i have added the garlic.</div></li><li id="wprm-recipe-4822-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Now turn the flame to low and drop the peanuts one by one slowly. Fry them for 1 min in low flame and then increase the flame to medium. (When the oil is very hot and when you are dropping the coated peanuts, oil might splash sometimes and inorder to avoid them, we do like this).</div></li><li id="wprm-recipe-4822-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fry the peanuts until it turns crispy and turns to nice red color. Filter the oil and remove them.</div></li><li id="wprm-recipe-4822-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Repeat the process for the remaining peanuts.</div></li><li id="wprm-recipe-4822-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Once all the peanuts are fried, add the curry leaves and fry in the same oil. remove from oil and add to the masala peanuts.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Final touch</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4822-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">You can store or serve the peanut now. but I want my peanuts to be more spicy. So for that, I have added little salt and chilli powder and gave a quick stir.</div></li><li id="wprm-recipe-4822-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">If you like to add chat masala, you can add at this stage.</div></li><li id="wprm-recipe-4822-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Store the masala peanuts | masala verkadalai in a air tight container or serve them with the masala chat.  Actually you can store them for more than 5 to 6 days.</div></li></ul></div></div>
<div id="wprm-recipe-video-container-4822" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe loading="lazy" title="Masala peanuts | Masala ground nuts | easy tea time snacks" width="500" height="375" src="https://www.youtube.com/embed/1waOpfVnxbw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div>
<div id="recipe-4822-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">check the below notes</span></div></div>
</div></div>


<p></p>



<h4 class="wp-block-heading">Ingredients used to prepare the recipe</h4>



<p><strong>Main ingredients</strong></p>



<ul class="wp-block-list"><li>Peanut &#8211; 1 cup</li><li>Oil for frying</li><li>crushed garlic &#8211; 3 to 4</li><li>curry leaves &#8211; little</li></ul>



<p><strong>For spice mix</strong></p>



<ul class="wp-block-list"><li>Gram flour &#8211; 1/4 to 1/2 cup</li><li>Rice flour &#8211; 1.5 tbsp (headed)</li><li>Corn flour &#8211; 1/2 to 1 tsp</li><li>Kashmiri chilli powder &#8211; 1 tbsp (gives nice color)</li><li>turmeric &#8211; 1/4 tsp</li><li>salt &#8211; as needed</li><li>garam masala / tikka masala &#8211; 1/2 tsp (optional)</li><li>asafoetida &#8211; little</li><li>cumin seeds &#8211; 1/4 tsp</li><li>ginger garlic paste &#8211; 1/4 to 1/2 tsp</li><li>ghee &#8211; 1 tsp (optional) ( I have not added here) (Check notes)</li><li>water &#8211; little</li></ul>



<p><strong>For final touch</strong></p>



<ul class="wp-block-list"><li>chilli powder &#8211; little for sprinkling</li><li>salt &#8211; little for sprinkling</li><li>chat masala &#8211; little for sprinkling </li></ul>



<p></p>



<h4 class="wp-block-heading">Step by step instructions to make the masala peanut recipe</h4>



<p>Lets see the step by step instructions of the recipe with pictures.</p>



<h5 class="wp-block-heading"><strong>Prepare the spice mix</strong></h5>



<p>To make the masala peanut, we need to prepare the spice mix first. For that, in a bowl add the gram flour / besan, rice flour.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut-1-1024x1024.jpg" alt="Peanut" class="wp-image-4856" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut-1.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut-1-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut-1-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut-1-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut-1-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Add the corn flour, kashmiri chilli powder. Kashmiri chilli powder is used to give nice colour to the peanuts. if not you can use a pinch of red food color. But in order to avoid the food coloring, I have used the kashmiri chilli powder. If you dont have the kashmiri chilli powder, you can use the normal chilli powder, but reduce the amount to half its quantity.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut2-1024x1024.jpg" alt="Peanut" class="wp-image-4857" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut2.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut2-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut2-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut2-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut2-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Then add the turmeric and the required amount of salt and Add the garam masala or the tikka masala. Adding tikka masala gives a light tangy taste to the peanuts. If you dont have, you can add the garam masala. But this step is purely optional.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut3-1024x1024.jpg" alt="Peanut" class="wp-image-4858" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut3.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut3-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut3-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut3-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut3-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Include little asafoetida and cumin seeds. </p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut5-1024x1024.jpg" alt="Peanut" class="wp-image-4859" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut5.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut5-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut5-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut5-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut5-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Also add the ginger garlic paste. Mix all the spices nicely.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut6-1024x1024.jpg" alt="Peanut" class="wp-image-4860" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut6.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut6-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut6-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut6-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut6-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Now add the peanuts and mix well.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut7-1024x1024.jpg" alt="Peanut" class="wp-image-4861" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut7.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut7-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut7-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut7-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut7-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>To this add sprinkle water little by little and mix well. The flour should be well coated with the gram flour mixture. Do not add more water which will spoil the crispiness of the mixture.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut8-1024x1024.jpg" alt="Peanut" class="wp-image-4862" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut8.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut8-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut8-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut8-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut8-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>If you want you can add 1 tsp of ghee, which helps to retain the crispiness to the peanuts and gives very nice flavor.  Here I forgot to add the ghee.  Keep the mixture aside and lets start heating the oil.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut9-1024x1024.jpg" alt="Peanut" class="wp-image-4863" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut9.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut9-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut9-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut9-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut9-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<h5 class="wp-block-heading"><strong>Deep frying</strong></h5>



<p>In order to deep fry the peanuts, add enough oil and heat it.</p>



<p>Add some crushed garlic, and fry till it turns light brown colour. </p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut10-1024x1024.jpg" alt="Peanut" class="wp-image-4864" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut10.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut10-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut10-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut10-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut10-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>once it turns light brown, filter oil and remove it. though this step is optional, it gives nice flavor to the peanuts. so i have added the garlic.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut11-1024x1024.jpg" alt="Peanut" class="wp-image-4873" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut11.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut11-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut11-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut11-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut11-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Now turn the flame to low and drop the peanuts one by one slowly. </p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut12-1024x1024.jpg" alt="Peanut" class="wp-image-4865" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut12.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut12-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut12-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut12-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut12-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Fry them for 1 min in low flame and then increase the flame to medium. (When the oil is very hot and when you are dropping the coated peanuts, oil might splash sometimes and inorder to avoid them, we do like this).</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut13-1024x1024.jpg" alt="Peanut" class="wp-image-4866" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut13.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut13-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut13-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut13-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut13-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Fry the peanuts until it turns crispy and turns to nice red color. </p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut14-1024x1024.jpg" alt="Peanut" class="wp-image-4867" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut14.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut14-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut14-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut14-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut14-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Filter the oil and remove them.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut15-1024x1024.jpg" alt="Peanut" class="wp-image-4868" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut15.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut15-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut15-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut15-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut15-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Repeat the process for the remaining peanuts.</p>



<p>Once all the peanuts are fried, add the curry leaves and fry in the same oil. remove from oil and add to the masala peanuts.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut16-1024x1024.jpg" alt="Peanut" class="wp-image-4869" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut16.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut16-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut16-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut16-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut16-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p><strong>Final touch</strong></p>



<p>You can store or serve the peanut now. but I want my peanuts to be more spicy. So for that, I have added little salt and chilli powder and gave a quick stir.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut18-1024x1024.jpg" alt="Peanut" class="wp-image-4871" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut18.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut18-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut18-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut18-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut18-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>If you like to add chat masala, you can add at this stage.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut19-1024x1024.jpg" alt="Peanut" class="wp-image-4872" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut19.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut19-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut19-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut19-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Peanut19-100x100.jpg 100w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure></div>



<p>Store the <strong>masala peanuts | masala verkadalai</strong> in a air tight container or serve them with the masala chat.  Actually you can store them for more than 5 to 6 days. </p>



<h5 class="wp-block-heading">Notes</h5>



<ol class="wp-block-list"><li>Adding the extra salt, chilli powder and chat masala are purely optional.</li><li>Also adding tikka masala gives a light tangy taste to the masala peanuts.</li><li>Adding ghee retains the crispiness of the peanuts for a longer time.</li></ol>



<h6 class="wp-block-heading">Pin it</h6>



<p>If you like pin the picture</p>



<div class="wp-block-image"><figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="341" height="1023" src="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanut-3.jpg" alt="Masala peanut" class="wp-image-4876" srcset="https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanut-3.jpg 341w, https://www.akilaskitchen.com/wp-content/uploads/2020/04/Masala-peanut-3-167x500.jpg 167w" sizes="auto, (max-width: 341px) 100vw, 341px" /></figure></div>
<p>The post <a href="https://www.akilaskitchen.com/masala-peanut-masala-verkadalai/">Masala Peanut | Masala Verkadalai</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.akilaskitchen.com/masala-peanut-masala-verkadalai/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Banana stem chat &#124; Vazhaithandu Salad</title>
		<link>https://www.akilaskitchen.com/banana-stem-chat-vazhaithandu-salad/</link>
					<comments>https://www.akilaskitchen.com/banana-stem-chat-vazhaithandu-salad/#respond</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Tue, 25 Jun 2019 16:53:23 +0000</pubDate>
				<category><![CDATA[Easy tea time snacks]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[weight loss recipes]]></category>
		<category><![CDATA[banana stem chat]]></category>
		<category><![CDATA[banana stem recipes]]></category>
		<category><![CDATA[banana stem salad]]></category>
		<category><![CDATA[Chat recipes]]></category>
		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[vazhaithandu chat]]></category>
		<category><![CDATA[vazhaithandu recipes]]></category>
		<category><![CDATA[Vazhaithandu salad]]></category>
		<category><![CDATA[weightloss recipes]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/?p=4520</guid>

					<description><![CDATA[<p>Vazhaithandu salad &#124; Banana stem chat which is also called as the vazhaithandu chat is very good for the people who want to loose their weight. This can be done in 2 minutes of time and a really a filling snack. Vazhaithandu salad &#124; banana stem chat recipe with easy step by step instructions and [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/banana-stem-chat-vazhaithandu-salad/">Banana stem chat | Vazhaithandu Salad</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong>Vazhaithandu salad | Banana stem chat </strong>which is also called as the vazhaithandu chat is very good for the people who want to loose their weight. This can be done in 2 minutes of time and a really a filling snack.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="642" height="1024" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-1-642x1024.jpg" alt="Vazhaithandu salad banana stem chat" class="wp-image-4532" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-1.jpg 642w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-1-313x500.jpg 313w" sizes="auto, (max-width: 642px) 100vw, 642px" /></figure></div>



<p><strong>Vazhaithandu salad | banana stem chat recipe </strong>with easy step by step instructions and a video for your easy understanding and learning.</p>



<h2 class="wp-block-heading">How to make Vazhaithandu salad | banana stem salad </h2>



<p>This <strong>vazhaithandu salad or the banana stem salad</strong> which is also called as the <strong>banana stem chat</strong> is a healthy salad/chat recipe that helps in people to lose weight easily.</p>



<p>Vazhaithandu or the banana stem plays a vital role in most of the <strong>weight loss recipes</strong> as it is very high in fiber and also helps in curing kidney stones.</p>



<p>In most South Indian cooking, banana stem is used in different dishes and is also consumed raw sometimes. It is so <strong>beneficial to eat them raw </strong>as the whole fiber is taken directly. Such kind of recipe is what we are going to see today.</p>



<p>Some people do not like to eat raw, so if we prepare the banana stem in this method, they could not identify it as the banana stem as we mix them with different other veggies and fruits in this vazhaithandu salad.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="640" height="640" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-2.jpg" alt="Vazhaithandu salad banana stem chat" class="wp-image-4533" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-2.jpg 640w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-2-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-2-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-2-100x100.jpg 100w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure></div>



<p>The <strong>vazhaithandu salad | banana stem salad</strong> is very easy to make and here we can add our own favorite veggies and fruits. To get some crunchiness here, i have added corn flakes. If you like, you can add some mint chutney, green Chutey or some dates chutney or even the tomato sauce. </p>



<p>But here I have added only some chopped dates to give some sweetness and restricted to veggies only, as I prepare this for weightloss recipe.</p>



<p>You can see more chat or salad recipes below</p>



<ul class="wp-block-list"><li><a href="https://www.akilaskitchen.com/peanut-chat-snack/">Boiled peanut chat </a></li><li><a href="https://www.akilaskitchen.com/corn-flakes-chat/">Corn flakes chat </a></li><li><a href="https://www.akilaskitchen.com/cucumber-tomato-salad/">Tomato Cucumber salad</a> </li></ul>



<p>If you love my recipes, then do subscribe to my Youtube channel for latest videos. For Recipes in English –&nbsp;<a rel="noreferrer noopener" href="https://www.youtube.com/channel/UCSMkE-gTrW66f-s9r9ZN50g" target="_blank">Akilas Kitchen</a>&nbsp;(quick recipes)and for recipes in Tamil –&nbsp;<a rel="noreferrer noopener" href="https://www.youtube.com/channel/UC4o9Pk6Vsrdpc71u4bH1VQw" target="_blank">Just Samayal</a>&nbsp;(detailed vieos).</p>



<h3 class="wp-block-heading">Recipe to make vazhaithandu salad </h3>


<div id="wprm-recipe-container-4548" class="wprm-recipe-container" data-recipe-id="4548" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-2-200x200.jpg" class="attachment-150x150 size-150x150" alt="Vazhaithandu salad banana stem chat" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-2-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-2-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-2-100x100.jpg 100w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/Vazhaithandu-salad-banana-stem-chat-2.jpg 640w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.akilaskitchen.com/wprm_print/banana-stem-chat-vazhaithandu-salad" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="4548" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Banana stem chat | Vazhaithandu Salad</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">This vazhaithandu salad or the banana stem salad which is also called as the banana stem chat is a healthy salad/chat recipe that helps in people to lose weight easily.</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad, Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">banana stem chat, banana stem salad, vazhaithandu chat, Vazhaithandu salad</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">0<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">0<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">100</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akila</span></div>


<div id="recipe-4548-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-4548-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4548" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Banana stem – 1 cup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Tomato- 2 tbsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Onion – 2 tbsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Raw mango – 2 tbsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Cabbage – 2 tbsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Grated carrot- 2tbsp *</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Dates- 2 chopped finely</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Pomegranate seeds- 3 tbsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Coriander leaves- handful</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt as per taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Chilli powder – 1/4 tsp or as per taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Chat masala – little</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Lemon juice – little</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Green chilli – 1</span></li></ul></div></div>
<div id="recipe-4548-instructions" class="wprm-recipe-instructions-container wprm-recipe-4548-instructions-container wprm-block-text-normal" data-recipe="4548"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4548-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Chop the banana stem very finely and store them in water squeezed with a little lemon juice. This is done to avoid banana stem turning into black. You can also store them in butter milk. keep all your other ingredients ready.</div></li><li id="wprm-recipe-4548-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Now filter the water and transfer the banana stem to a bigger bowl.</div></li><li id="wprm-recipe-4548-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">To this add the onion, tomato and raw mango</div></li><li id="wprm-recipe-4548-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Also add the finely chopped cabbage and the green chilli. You can add some grated carrot and the cucumber if you like. If you are giving to kids, avoid green chillies.</div></li><li id="wprm-recipe-4548-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Include the dates and pomegranate seeds.</div></li><li id="wprm-recipe-4548-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">To add some crunchiness to the salad, i have added little corn flakes. This step is purely optional. Also add the chilli powder. You can adjust the chilli powder as per your spice level. If giving to kids, avoid the chilli.</div></li><li id="wprm-recipe-4548-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Now add the required salt and chat masala. Adding chat masala is also purely optional.</div></li><li id="wprm-recipe-4548-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Squeeze some lemon juice and add handful of coriander leaves.</div></li><li id="wprm-recipe-4548-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix them well</div></li><li id="wprm-recipe-4548-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve them in a plate</div></li></ul></div></div>

<div id="recipe-4548-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">check the below notes</span></div></div>
</div></div>


<p></p>



<h3 class="wp-block-heading">Ingredients </h3>



<ul class="wp-block-list"><li>Banana stem &#8211; 1 cup</li><li>Tomato- 2 tbsp</li><li>Onion &#8211; 2 tbsp</li><li>Raw mango &#8211; 2 tbsp</li><li>Cabbage &#8211; 2 tbsp</li><li>Grated carrot- 2tbsp *</li><li>Dates- 2 chopped finely </li><li>Pomegranate seeds- 3 tbsp</li><li>Coriander leaves- handful</li><li>Salt as per taste</li><li>Chilli powder &#8211; 1/4 tsp or as per taste</li><li>Chat masala &#8211; little</li><li>Lemon juice &#8211; little</li><li>Green chilli &#8211; 1</li></ul>



<p></p>



<h4 class="wp-block-heading">Step by step instructions for vazhaithandu chat</h4>



<p>Chop the banana stem very finely and store them in water squeezed with a little lemon juice. This is done to avoid banana stem turning into black. You can also store them in butter milk. keep all your other ingredients ready. </p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162704-500x500.jpg" alt="" class="wp-image-4509" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162704-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162704-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162704-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162704.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162704-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure></div>



<p>Now filter the water and transfer the banana stem to a bigger bowl.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162712-500x500.jpg" alt="" class="wp-image-4510" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162712-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162712-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162712-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162712.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162712-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure></div>



<p>To this add the onion, tomato and raw mango</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162722-500x500.jpg" alt="" class="wp-image-4518" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162722-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162722-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162722-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162722.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162722-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure></div>



<p>Also add the finely chopped cabbage and the green chilli. You can add some grated carrot and the cucumber if you like. If you are giving to kids, avoid green chillies.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162728-500x500.jpg" alt="" class="wp-image-4517" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162728-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162728-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162728-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162728.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162728-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure></div>



<p>Include the dates and pomegranate seeds.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162733-500x500.jpg" alt="" class="wp-image-4513" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162733-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162733-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162733-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162733.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162733-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure></div>



<p>To add some crunchiness to the salad, i have added little corn flakes. This step is purely optional. Also add the chilli powder. You can adjust the chilli powder as per your spice level. If giving to kids, avoid the chilli.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162738-500x500.jpg" alt="" class="wp-image-4512" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162738-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162738-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162738-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162738.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162738-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure></div>



<p>Now add the required salt and chat masala. Adding chat masala is also purely optional.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162748-500x500.jpg" alt="" class="wp-image-4511" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162748-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162748-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162748-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162748.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162748-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure></div>



<p>Squeeze some lemon juice and add handful of coriander leaves.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162805-500x500.jpg" alt="banana stem chat" class="wp-image-4516" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162805-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162805-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162805-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162805.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162805-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure></div>



<p>Mix them well </p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162810-500x500.jpg" alt="banana stem chat" class="wp-image-4515" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162810-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162810-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162810-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162810.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162810-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure></div>



<p>Serve them in a plate.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="500" height="500" src="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162816-500x500.jpg" alt="banana stem chat" class="wp-image-4514" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162816-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162816-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162816-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162816.jpg 1024w, https://www.akilaskitchen.com/wp-content/uploads/2019/06/20190625_162816-100x100.jpg 100w" sizes="auto, (max-width: 500px) 100vw, 500px" /></figure></div>



<p><strong>Yummy and tasty vazhaithandu salad | banana stem salad | banana stem chat</strong> is ready</p>



<h5 class="wp-block-heading">Notes</h5>



<ol class="wp-block-list"><li>Adding chilli powder and chat masala is optional. Also you can adjust them as per your taste level.</li><li>You can avoid corn flakes if you want to go for veggies and fruits alone.</li><li>You can add some chopped apple if you want. </li></ol>



<p></p>
<p>The post <a href="https://www.akilaskitchen.com/banana-stem-chat-vazhaithandu-salad/">Banana stem chat | Vazhaithandu Salad</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.akilaskitchen.com/banana-stem-chat-vazhaithandu-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ragi idiyappam &#124; Kezhvaragu Idiyappam &#124; Finger Millet String Hoppers</title>
		<link>https://www.akilaskitchen.com/ragi-idiyappam-kezhvaragu-idiyappam/</link>
					<comments>https://www.akilaskitchen.com/ragi-idiyappam-kezhvaragu-idiyappam/#comments</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Mon, 01 Apr 2019 11:10:00 +0000</pubDate>
				<category><![CDATA[Ragi Recipes]]></category>
		<category><![CDATA[Finger millet recipes]]></category>
		<category><![CDATA[Finger millet string hoppers]]></category>
		<category><![CDATA[How to make Ragi idiyappam]]></category>
		<category><![CDATA[Kezhvaragu idiyappam]]></category>
		<category><![CDATA[Kezhvaragu Recipes]]></category>
		<category><![CDATA[Ragi Idiyappam]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/2015/06/ragi-idiyappam-kezhvaragu-idiyappam-finger-millet-string-hoppers-ragi-recipes.html</guid>

					<description><![CDATA[<p>Ragi Idiyappam &#124; kezhvaragu idiyappam is really a very healthy and tasty breakfast. It is very good for the people with diabetics and people with low iron level. Ragi idiyappam &#124; kezhvaragu idiyappam recipe with easy step by step pictures for your easy understanding and learning. Ragi Idiyappam Recipe Ragi idiyappam or Kezhvaragu Idiyappam or Finger [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/ragi-idiyappam-kezhvaragu-idiyappam/">Ragi idiyappam | Kezhvaragu Idiyappam | Finger Millet String Hoppers</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div dir="ltr" style="text-align: left;">
<div>
<div>
<div style="clear: both;"><strong>Ragi Idiyappam | kezhvaragu idiyappam</strong> is really a very healthy and tasty breakfast. It is very good for the people with diabetics and people with low iron level.</div>
</div>
</div>
</div>
<p><a href="https://farm1.staticflickr.com/425/18521851049_8c1af0b150_z.jpg"><img loading="lazy" decoding="async" class="aligncenter" title="Ragi Idiyappam" src="https://farm1.staticflickr.com/425/18521851049_8c1af0b150_z.jpg" alt="ragi idiyappam" width="459" height="640" border="0" /></a></p>
<p><strong>Ragi idiyappam | kezhvaragu idiyappam recipe</strong> with easy step by step pictures for your easy understanding and learning.<b><i></i></b></p>
<h2>Ragi Idiyappam Recipe</h2>
<div dir="ltr" style="text-align: left;">
<div>
<div><b><i><span style="color: #990000;">Ragi idiyappam</span></i></b> or <b><i><span style="color: #990000;">Kezhvaragu Idiyappam</span></i></b> or <b><i><span style="color: #990000;">Finger millet String hoppers</span></i></b> has become my family favorite now a days. My kids started loving it, when I explained the goodness of Ragi and I am surprised to see<span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> they didn&#8217;t deny or complain about it. Do try out this healthy <b><i><span style="color: #990000;">Ragi idiyappam</span></i></b> recipe and comment. </span></div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> </span></div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">You can check other Ragi Recipes below</span></div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"><b><i><a href="http://www.akilaskitchen.com/2010/10/koozh.html" target="_blank" rel="noopener noreferrer">Ragi Koozh</a></i></b></span></div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"><b><i><a href="http://www.akilaskitchen.com/2015/03/instant-ragi-dosai-ragi-recipes.html" target="_blank" rel="noopener noreferrer">Instant Ragi Dosa</a></i></b></span></div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"><b><i><a href="http://www.akilaskitchen.com/2015/02/ragi-semiya-upma-how-to-make-ragi.html" target="_blank" rel="noopener noreferrer">Ragi Semiya Upma</a></i></b></span></div>
<div style="text-align: center;"> </div>
<h3>step by step instructions of ragi idipappam</h3>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"><u>Ingredients </u></span></div>
<div><span style="font-family: inherit;">Ragi Flour &#8211; 2 cups</span></div>
<div><span style="font-family: inherit;">Rice flour &#8211; 1/2 cup ( idiyappam flour )</span></div>
<div><span style="font-family: inherit;">Boiling water &#8211; 4 to 5 cups ( + or &#8211; )</span></div>
<div><span style="font-family: inherit;">Oil &#8211; 2 tsp</span></div>
<div><span style="font-family: inherit;">Salt &#8211; as per taste</span></div>
<div><span style="font-family: inherit;">Sugar &#8211; as per taste and for garnishing </span></div>
<div><span style="font-family: inherit;">Grated coconut &#8211; for garnishing</span></div>
<div> </div>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://3.bp.blogspot.com/-i0VmBHtM0R0/VXmqTuPPbwI/AAAAAAAAqkk/uRdpQY5FFRM/s1600/Ragi%2BIdiyappam-1.jpg"><img loading="lazy" decoding="async" class="alignnone" src="http://3.bp.blogspot.com/-i0VmBHtM0R0/VXmqTuPPbwI/AAAAAAAAqkk/uRdpQY5FFRM/s320/Ragi%2BIdiyappam-1.jpg" alt="ragi idiyappam" width="229" height="320" border="0" /></a></div>
<p><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> </span></p>
</div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"><u>Method</u></span></div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">1. Take the correct amount of flours. Dry roast the Ragi flour for 5 to 6 min. </span></div>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm1.staticflickr.com/264/18710427901_8a07cb7bfb.jpg"><img decoding="async" src="https://farm1.staticflickr.com/264/18710427901_8a07cb7bfb.jpg" border="0" /></a></div>
<p><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> </span></p>
</div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">2. Add the rice flour, mix with Ragi flour and again roast for just 3 min. Switch off the stove.  Allow to cool down. Add the salt and mix it. </span></div>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm1.staticflickr.com/519/18681753856_dbe013f491.jpg"><img decoding="async" src="https://farm1.staticflickr.com/519/18681753856_dbe013f491.jpg" border="0" /></a></div>
<p><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> </span></p>
</div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">3. Add the boiling water little by little and keep on mixing the flours, until they become soft and pliable. Add the oil and mix. </span></div>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm1.staticflickr.com/404/18681754016_9a9b15a1ef.jpg"><img decoding="async" src="https://farm1.staticflickr.com/404/18681754016_9a9b15a1ef.jpg" border="0" /></a></div>
<p><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> </span></p>
</div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">4. Take a handful portion of flour and fill the idiyappam mould or Sev press. ( I tried with idiyappam mould, but could not press it, so used the murukku sev press ).  </span></div>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm1.staticflickr.com/447/18521851699_5174688162.jpg"><img decoding="async" src="https://farm1.staticflickr.com/447/18521851699_5174688162.jpg" border="0" /></a></div>
<p><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> </span></p>
</div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">5. Press the mould on the idiyappam plates or idli plates. Steam cook them for 8 to 10 min. </span></div>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm1.staticflickr.com/368/18708088275_0122e34889.jpg"><img decoding="async" src="https://farm1.staticflickr.com/368/18708088275_0122e34889.jpg" border="0" /></a></div>
<p> </p>
</div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">6. Once cooked, serve hot by sprinkling sugar and grated coconut.</span></div>
<div><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> </span></div>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm1.staticflickr.com/293/18703254552_d8fbae54f7_z.jpg"><img decoding="async" class="aligncenter" title="Kezhvaragu Idiyappam" src="https://farm1.staticflickr.com/293/18703254552_d8fbae54f7_z.jpg" alt="Ragi Idiyappam" border="0" /></a><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"><br /></span></div>
</div>
<div>
<div style="text-align: center;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"><b>Tasty and Healthy Ragi Idiyappam is ready. </b></span></div>
</div>
<div>
<div style="text-align: center;"> </div>
<div style="text-align: left;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"><b>Notes:</b></span></div>
<div style="text-align: left;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">1. Since the Ragi flour is bit coarse, I used the murukku sev press. </span></div>
<div style="text-align: left;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">2. Addition of grated coconut is purely optional. </span></div>
<div style="text-align: left;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> </span></div>
<div style="text-align: left;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> </span></div>
<div style="text-align: left;"><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"> </span></div>
</div>
</div>
</div>


<p></p>



<h4 class="wp-block-heading">Recipe to make  Ragi Idiyappam</h4>


<div id="wprm-recipe-container-3527" class="wprm-recipe-container" data-recipe-id="3527" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.akilaskitchen.com/wp-content/uploads/2019/03/Ragi-idiyappam--200x200.jpg" class="attachment-150x150 size-150x150" alt="Ragi idiyappam" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/03/Ragi-idiyappam--200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/03/Ragi-idiyappam--100x100.jpg 100w, https://www.akilaskitchen.com/wp-content/uploads/2019/03/Ragi-idiyappam-.jpg 458w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.akilaskitchen.com/wprm_print/ragi-idiyappam-kezhvaragu-idiyappam-finger-millet-string-hoppers" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3527" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Ragi idiyappam | Kezhvaragu Idiyappam | Finger Millet String Hoppers</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Ragi Idiyappam | kezhvaragu idiyappam is really a very healthy and tasty breakfast. It is very good for the people with diabetics and people with low iron level.</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">South Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">finger millet string hoppers, kezhvaragu idiyappam, ragi idiyappam</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">298</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akila</span></div>


<div id="recipe-3527-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3527-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3527" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Ragi Flour – 2 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Rice flour – 1/2 cup</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">idiyappam flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Boiling water – 4 to 5 cups</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">+ or –</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Oil – 2 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt – as per taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Sugar – as per taste and for garnishing</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Grated coconut – for garnishing</span></li></ul></div></div>
<div id="recipe-3527-instructions" class="wprm-recipe-instructions-container wprm-recipe-3527-instructions-container wprm-block-text-normal" data-recipe="3527"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3527-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Take the correct amount of flours. Dry roast the Ragi flour for 5 to 6 min.</div></li><li id="wprm-recipe-3527-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the rice flour, mix with Ragi flour and again roast for just 3 min. Switch off the stove.  Allow to cool down. Add the salt and mix it.</div></li><li id="wprm-recipe-3527-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the boiling water little by little and keep on mixing the flours, until they become soft and pliable. Add the oil and mix.</div></li><li id="wprm-recipe-3527-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Take a handful portion of flour and fill the idiyappam mould or Sev press. ( I tried with idiyappam mould, but could not press it, so used the murukku sev press ).</div></li><li id="wprm-recipe-3527-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Press the mould on the idiyappam plates or idli plates. Steam cook them for 8 to 10 min.</div></li><li id="wprm-recipe-3527-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Once cooked, serve hot by sprinkling sugar and grated coconut.</div></li></ul></div></div>

<div id="recipe-3527-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Since the Ragi flour is bit coarse, I used the murukku sev press. <br />Addition of grated coconut is purely optional.</span></div></div>
</div></div>


<p></p>



<p style="font-size:12px"><em>*post published on June 12 2015. Updated with recipe.</em></p>



<p></p>



<p></p>



<p></p>
<p>The post <a href="https://www.akilaskitchen.com/ragi-idiyappam-kezhvaragu-idiyappam/">Ragi idiyappam | Kezhvaragu Idiyappam | Finger Millet String Hoppers</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.akilaskitchen.com/ragi-idiyappam-kezhvaragu-idiyappam/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Cucumber Tomato Salad &#124; Salad Recipes</title>
		<link>https://www.akilaskitchen.com/cucumber-tomato-salad/</link>
					<comments>https://www.akilaskitchen.com/cucumber-tomato-salad/#comments</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Sat, 30 Mar 2019 17:45:00 +0000</pubDate>
				<category><![CDATA[Cucumber Recipes]]></category>
		<category><![CDATA[Salad Recipes]]></category>
		<category><![CDATA[tomato recipes]]></category>
		<category><![CDATA[weight loss recipes]]></category>
		<category><![CDATA[Cucumber Salad]]></category>
		<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[Easy Salad Recipes]]></category>
		<category><![CDATA[how to make cucumber tomato salad]]></category>
		<category><![CDATA[Indian salad recipes]]></category>
		<category><![CDATA[Weight loss recipes]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/2014/06/cucumber-tomato-salad-easy-salad-recipes-weight-loss-recipes-diet-recipes.html</guid>

					<description><![CDATA[<p>Cucumber tomato salad is such an easy salad recipe which is very much used as a weight loss recipe or a diet recipe. This is such a light salad, that it can be taken as a snack also, when you are on diet.     Cucumber tomato salad recipe with easy step by step instructions [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/cucumber-tomato-salad/">Cucumber Tomato Salad | Salad Recipes</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div dir="ltr" style="text-align: left;">
<div>
<p><strong>Cucumber tomato salad</strong> is such an easy salad recipe which is very much used as a weight loss recipe or a diet recipe. This is such a light salad, that it can be taken as a snack also, when you are on diet.</p>
<div> </div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm6.staticflickr.com/5485/14389590354_572e20a341_b.jpg"><img loading="lazy" decoding="async" class="aligncenter" src="https://farm6.staticflickr.com/5485/14389590354_572e20a341_b.jpg" alt="cucumber tomato salad" width="508" height="640" border="0" /></a></div>
<div> </div>
<div><strong>Cucumber tomato salad recipe</strong> with easy step by step instructions for your easy understanding and learning.</div>
</div>
</div>
<div> </div>
<div>
<h2>How to make this weight loss salad</h2>
</div>
<div dir="ltr" style="text-align: left;">
<div>
<div> </div>
<div>Last Saturday, I was not in a mood to cook. Still need to cook for my mom and kids. So prepared this <a href="https://www.akilaskitchen.com/mushroom-pulao-peas-and-mushroom-pulao-how-to-make-mushroom-pulav-easy-pulao-recipes-mushroom-recipes-easy-lunch-box-recipes/">Mushroom pulao</a> <del>which i would be posting soon</del>. which I have posted already. But I wanted to have some light food and I searched my fridge for the veggies.</div>
<div> </div>
<div>I found the baby cucumbers lying in the corner. First thought of doing the <a href="_wp_link_placeholder" data-wplink-edit="true">cucumber lassi</a>, but I am short of yogurt. So finally ended up preparing this <b><i><span style="color: #990000;">Cucumber Tomato Salad</span></i></b>. So my lunch was just the salad and 2 slices of bread. The remaining salad I kept in fridge for the night and finished it.</div>
</div>
<div> </div>
<div>
<div>If you want to loose your weight, then do check the below recipes</div>
</div>
</div>
<ul>
<li><a href="https://www.akilaskitchen.com/horse-gram-sundal-kollu-sundal-sundal-recipes-salad-recipes/">horse gram sundal</a></li>
<li><a href="https://www.akilaskitchen.com/carrot-beetroot-salad/">carrot beetroot salad</a></li>
</ul>
<div> </div>
<div>If you love my recipes, then do subscribe to my Youtube channel for latest videos. For Recipes in English – <a href="https://www.youtube.com/channel/UCSMkE-gTrW66f-s9r9ZN50g" target="_blank" rel="noreferrer noopener">Akilas Kitchen</a> and for recipes in Tamil – <a href="https://www.youtube.com/channel/UC4o9Pk6Vsrdpc71u4bH1VQw" target="_blank" rel="noreferrer noopener">Just Samayal</a></div>
<div dir="ltr" style="text-align: left;">
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm6.staticflickr.com/5572/14203980009_f4a83baeef_b.jpg"><img loading="lazy" decoding="async" class="aligncenter" src="https://farm6.staticflickr.com/5572/14203980009_f4a83baeef_b.jpg" alt="cucumber tomato salad" width="472" height="640" border="0" /></a></div>
<div style="text-align: center;"> </div>
<h3>Step by step instructions to make the cucumber tomato salad</h3>
<div><b>Ingredients</b></div>
<div>Baby cucumber &#8211; 10 </div>
<div>Tomato &#8211; 1 (Chopped into small pieces)</div>
<div>Onion &#8211; 1</div>
<div>Lemon juice &#8211; 1 tsp</div>
<div>Salt &#8211; as per taste</div>
<div>Sugar &#8211; 1/4 tsp</div>
<div>White Pepper &#8211; 1/5 tsp</div>
<div>Coriander leaves &#8211; few</div>
<div> </div>
<div> </div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://1.bp.blogspot.com/-3lfZWcaeFYI/U5cFjSctA9I/AAAAAAAAXB0/V9wcCGWgPHM/s1600/Cucumber-saladl---1.jpg"><img loading="lazy" decoding="async" src="http://1.bp.blogspot.com/-3lfZWcaeFYI/U5cFjSctA9I/AAAAAAAAXB0/V9wcCGWgPHM/s1600/Cucumber-saladl---1.jpg" width="255" height="320" border="0" /></a></div>
<div> </div>
<div> </div>
<h3>Method to make the cucumber tomato salad<b><br /></b></h3>
<div>1. Remove the skin of the cucumber and wash it. </div>
<p> </p>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://3.bp.blogspot.com/-TeiIAJ35VCM/U5cMoOoC18I/AAAAAAAAXCE/0eomDDUPYyk/s1600/Cucumber+salad+-+01.JPG"><img loading="lazy" decoding="async" src="http://3.bp.blogspot.com/-TeiIAJ35VCM/U5cMoOoC18I/AAAAAAAAXCE/0eomDDUPYyk/s1600/Cucumber+salad+-+01.JPG" width="320" height="214" border="0" /></a></div>
<div style="clear: both; text-align: left;">2. Cut into small pieces. Similarly, chop the onion and tomato.</div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://2.bp.blogspot.com/-FUHAbTtqCJk/U5cMoILKYhI/AAAAAAAAXCI/tXTL_yYnRow/s1600/Cucumber+salad+-+02.JPG"><img loading="lazy" decoding="async" src="http://2.bp.blogspot.com/-FUHAbTtqCJk/U5cMoILKYhI/AAAAAAAAXCI/tXTL_yYnRow/s1600/Cucumber+salad+-+02.JPG" width="320" height="214" border="0" /></a></div>
<div style="clear: both; text-align: left;">3. Mix the tomato, onion, cucumber and add the lemon juice, salt, sugar and pepper powder and toss it.</div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://3.bp.blogspot.com/-U9o9mVS53kg/U5cMoFMDTlI/AAAAAAAAXCY/de0wZsdmE7I/s1600/Cucumber+salad+-+03.JPG"><img loading="lazy" decoding="async" src="http://3.bp.blogspot.com/-U9o9mVS53kg/U5cMoFMDTlI/AAAAAAAAXCY/de0wZsdmE7I/s1600/Cucumber+salad+-+03.JPG" width="320" height="214" border="0" /></a></div>
<div style="clear: both; text-align: left;">4. Finally add the coriander leaves. </div>
<p> </p>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://3.bp.blogspot.com/-XOyUMPWWRps/U5cMo4fxXVI/AAAAAAAAXCc/UJ_TrA8v3W8/s1600/Cucumber+salad+-+04.JPG"><img loading="lazy" decoding="async" src="http://3.bp.blogspot.com/-XOyUMPWWRps/U5cMo4fxXVI/AAAAAAAAXCc/UJ_TrA8v3W8/s1600/Cucumber+salad+-+04.JPG" width="320" height="214" border="0" /></a></div>
<div style="clear: both; text-align: center;"> </div>
<div style="clear: both; text-align: left;">5. Serve it.</div>
<div style="clear: both; text-align: center;"> </div>
<div> </div>
<div> </div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm3.staticflickr.com/2919/14203980069_78c0070e7b_b.jpg"><img loading="lazy" decoding="async" class="aligncenter" src="https://farm3.staticflickr.com/2919/14203980069_78c0070e7b_b.jpg" width="486" height="640" border="0" /></a></div>
<div> </div>
<div> </div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm4.staticflickr.com/3857/14367522146_6708d4349d_b.jpg"><img loading="lazy" decoding="async" class="aligncenter" src="https://farm4.staticflickr.com/3857/14367522146_6708d4349d_b.jpg" width="514" height="640" border="0" /></a></div>
<div> </div>
<div style="text-align: center;"><b>Easy and Healthy  Salad is ready</b></div>
<div> </div>
<div><b>Notes:</b></div>
<div>1. I liked sweet taste, so I added little bit of sugar. It is purely optional.</div>
<div>2. You can add the parsley leaves or dill leaves instead of coriander leaves.</div>
<div>3. Do not keep outside for long time, as it might tend to leave water.</div>
<div> </div>
<div> </div>
</div>
<div style="text-align: left;"> </div>
</div>


<p></p>



<h3 class="wp-block-heading">Recipe to make the salad</h3>


<div id="wprm-recipe-container-3516" class="wprm-recipe-container" data-recipe-id="3516" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.akilaskitchen.com/wp-content/uploads/2019/03/Cucumber-tomato-salad-200x200.jpg" class="attachment-150x150 size-150x150" alt="Cucumber tomato salad" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/03/Cucumber-tomato-salad-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/03/Cucumber-tomato-salad-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/03/Cucumber-tomato-salad-768x768.jpg 768w, https://www.akilaskitchen.com/wp-content/uploads/2019/03/Cucumber-tomato-salad-100x100.jpg 100w, https://www.akilaskitchen.com/wp-content/uploads/2019/03/Cucumber-tomato-salad.jpg 816w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.akilaskitchen.com/wprm_print/cucumber-tomato-salad-easy-salad-recipes" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3516" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Cucumber Tomato Salad | Easy Salad Recipes</h2>
<style>#wprm-recipe-rating-6 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-6 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-6-33); }#wprm-recipe-rating-6 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-6-50); }#wprm-recipe-rating-6 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-6-66); }linearGradient#wprm-recipe-rating-6-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-6-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-6-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-rating-6-33"><stop offset="0%" stop-opacity="1" /><stop offset="33%" stop-opacity="1" /><stop offset="33%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-6-50"><stop offset="0%" stop-opacity="1" /><stop offset="50%" stop-opacity="1" /><stop offset="50%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-6-66"><stop offset="0%" stop-opacity="1" /><stop offset="66%" stop-opacity="1" /><stop offset="66%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs></svg><div id="wprm-recipe-rating-6" class="wprm-recipe-rating wprm-recipe-rating-recipe-3516"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span></div>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Cucumber tomato salad is such an easy salad recipe which is very much used as a weight loss recipe or a diet recipe. This is such a light salad, that it can be taken as a snack also, when you are on diet.</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">cucumber salad, cucumber tomato salad, tomato salad</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">100</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akila</span></div>


<div id="recipe-3516-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3516-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3516" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Baby cucumber – 10</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Tomato – 1</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Chopped into small pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Onion – 1</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Lemon juice – 1 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt – as per taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Sugar – 1/4 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">White Pepper – 1/5 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Coriander leaves – few</span></li></ul></div></div>
<div id="recipe-3516-instructions" class="wprm-recipe-instructions-container wprm-recipe-3516-instructions-container wprm-block-text-normal" data-recipe="3516"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3516-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove the skin of the cucumber and wash it.</div></li><li id="wprm-recipe-3516-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut into small pieces. Similarly, chop the onion and tomato.</div></li><li id="wprm-recipe-3516-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix the tomato, onion, cucumber and add the lemon juice, salt, sugar and pepper powder and toss it.</div></li><li id="wprm-recipe-3516-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Finally add the coriander leaves.</div></li><li id="wprm-recipe-3516-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve it.</div></li></ul></div></div>

<div id="recipe-3516-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>I liked sweet taste, so I added little bit of sugar. It is purely optional.</li>
<li>You can add the parsley leaves or dill leaves instead of coriander leaves.</li>
<li>Do not keep outside for long time, as it might tend to leave water.</li>
</ul></div></div>
</div></div>


<p></p>



<p style="font-size:12px"><em>*Post first published on June 10th 2014. Updated with recipe.</em></p>



<p></p>
<p>The post <a href="https://www.akilaskitchen.com/cucumber-tomato-salad/">Cucumber Tomato Salad | Salad Recipes</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.akilaskitchen.com/cucumber-tomato-salad/feed/</wfw:commentRss>
			<slash:comments>23</slash:comments>
		
		
			</item>
		<item>
		<title>Ragi Semiya Upma &#124; Ragi Vermicelli Upma &#124; Ragi Recipes</title>
		<link>https://www.akilaskitchen.com/ragi-semiya-upma/</link>
					<comments>https://www.akilaskitchen.com/ragi-semiya-upma/#comments</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Sat, 30 Mar 2019 16:40:00 +0000</pubDate>
				<category><![CDATA[Breakfast recipes]]></category>
		<category><![CDATA[Healthy recipes]]></category>
		<category><![CDATA[Ragi Recipes]]></category>
		<category><![CDATA[Semiya Recipes]]></category>
		<category><![CDATA[upma recipes]]></category>
		<category><![CDATA[weight loss recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Healthy Ragi Recipes]]></category>
		<category><![CDATA[How to make Ragi semiya upma]]></category>
		<category><![CDATA[How to make Ragi Vermicelli Upma]]></category>
		<category><![CDATA[How to make Vegetable Ragi Semiya Upma]]></category>
		<category><![CDATA[How to make Vegetable Ragi Vermicelli Upma]]></category>
		<category><![CDATA[Kezhvaragu Recipes]]></category>
		<category><![CDATA[Kezhvaragu Semiya upma]]></category>
		<category><![CDATA[Millet Recipes]]></category>
		<category><![CDATA[Ragi Semiya Recipes]]></category>
		<category><![CDATA[Ragi Semiya upma]]></category>
		<category><![CDATA[Ragi vermicelli upma]]></category>
		<category><![CDATA[Ragi Vermicelli Upma Recipes]]></category>
		<category><![CDATA[Semiya Upma]]></category>
		<category><![CDATA[Tiffin Recipes]]></category>
		<category><![CDATA[Upma Recipes]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/2015/02/ragi-semiya-upma-how-to-make-ragi-vermicelli-upma-healthy-ragi-recipes-easy-ragi-recipes.html</guid>

					<description><![CDATA[<p>Ragi semiya upma Recipe is a healthy Ragi / Finger millet recipe which is very healthy and tasty breakfast recipe. It can be taken by the people planning to loose weight and can also be given to the kids, as it is more rice in iron and calcium. Ragi semiya upma recipe with easy step [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/ragi-semiya-upma/">Ragi Semiya Upma | Ragi Vermicelli Upma | Ragi Recipes</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div dir="ltr" style="text-align: left;">
<div>
<div dir="ltr" style="text-align: left;">
<p><strong>Ragi semiya upma Recipe</strong> is a healthy Ragi / Finger millet recipe which is very healthy and tasty breakfast recipe. It can be taken by the people planning to loose weight and can also be given to the kids, as it is more rice in iron and calcium.</p>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm8.staticflickr.com/7314/16482579145_1a47994161_b.jpg"><img loading="lazy" decoding="async" class="aligncenter" title="Ragi Semiya" src="https://farm8.staticflickr.com/7314/16482579145_1a47994161_b.jpg" alt="ragi semiya upma" width="570" height="792" border="0" /></a></div>
</div>
<p><strong>Ragi semiya upma recipe</strong> with easy step by step instructions for your easy understanding and learning.</p>
<h2>How to make this finger millet vermicelli Upma</h2>
<div>I am not a big fan of ragi flour dishes  other than <a href="http://www.akilaskitchen.com/2010/10/koozh.html" target="_blank" rel="noopener noreferrer">Ragi Koozh</a>. Actually I have a love hate relationship with Ragi. Sometimes I start cooking Ragi Dosa, <b><i><span style="color: #990000;">Ragi upma</span></i></b>, Ragi Puttu etc&#8230; and after sometime I start hating it. I don&#8217;t why. Poor Ragi. Now again I started my liking towards Ragi and planned to prepare different recipes using this ingredient. So I start with this easy and spicy <b><i><span style="color: #990000;">Ragi Semiya Upma</span></i></b>. </div>
<div> </div>
<div>Other <a href="http://www.akilaskitchen.com/search/label/Breakfast%20recipes" target="_blank" rel="noopener noreferrer"><b>Breakfast recipes</b></a> for you to check<br /><a href="http://www.akilaskitchen.com/2014/09/banana-kuzhipaniyaram-easy-break-fast.html" target="_blank" rel="noopener noreferrer"><b><i>Banana Kuzhipaniyaram</i></b></a><br /><a href="http://www.akilaskitchen.com/2013/11/podi-oothappam-how-to-make-podi.html" target="_blank" rel="noopener noreferrer"><b><i>Podi Oothappam</i></b></a></div>
<div><a href="http://www.akilaskitchen.com/2014/08/quinoa-idli-how-to-make-quinoa-idly.html" target="_blank" rel="noopener noreferrer"><b><i>Quinoa Idli</i></b></a></div>
<div><a href="http://www.akilaskitchen.com/2013/07/how-to-make-semiya-upma-vermicelli-upma.html" target="_blank" rel="noopener noreferrer"><b><i>Semiya Upma</i></b></a></div>
<div><a href="http://www.akilaskitchen.com/2010/12/oasts-rawa-dosai.html" target="_blank" rel="noopener noreferrer"><b><i>Oats Rawa Dosai</i></b></a></div>
<div><a href="http://www.akilaskitchen.com/2010/12/ingredients-rice-sevai-2-cups-carrots.html" target="_blank" rel="noopener noreferrer"><b><i>Vegetable Rice Sevai Upma</i></b></a></div>
<div><a href="http://www.akilaskitchen.com/2013/07/vegetable-kothu-poori-minced-poori.html" target="_blank" rel="noopener noreferrer"><b><i>Minced Poori Recipe</i></b></a></div>
<div> </div>
<div> </div>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm8.staticflickr.com/7408/16295145690_b0061e63df_b.jpg"><img loading="lazy" decoding="async" class="aligncenter" title="How to make Ragi Semiya" src="https://farm8.staticflickr.com/7408/16295145690_b0061e63df_b.jpg" alt="Ragi Semiya" width="570" height="778" border="0" /></a></div>
</div>
</div>
</div>
</div>
<div> </div>
<h3>Step by step instructions to make the upma</h3>
<div dir="ltr" style="text-align: left;">
<div>
<div dir="ltr" style="text-align: left;">
<div>
<p><b><u>Ingredients</u></b></p>
</div>
<div>
<ul>
<li><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Ragi Semiya &#8211; 1 packet</span></li>
<li><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Mustard seeds &#8211; 1/5 tsp</span></li>
<li><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Urud dal &#8211; 1/4 tsp</span></li>
<li><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Channa dal &#8211; 1/2 tsp</span></li>
<li><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Curry leaves &#8211; 1 spring</span></li>
<li><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Onion &#8211; 2 small sized (chopped finely)</span></li>
<li><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Green chillis &#8211; 3 (chopped finely)</span></li>
<li><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Ginger &#8211; 1/2 inch (chopped finely)</span></li>
<li><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Garlic &#8211; 4 to 5 cloves ( chopped nicely )</span><br /><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Hing &#8211; 1/4 tsp</span></li>
<li><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Salt &#8211; as per taste + 3/4 tsp while cooking the semiya</span></li>
<li><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Coriander leaves &#8211; for garnishing </span></li>
</ul>
<div> </div>
</div>
<div> </div>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://3.bp.blogspot.com/-EPR4mBsBeEM/VNn6s4o1-sI/AAAAAAAAgn0/-fAyxMKoRI4/s1600/RAGI-SEMIYA-FOOD.jpg"><img loading="lazy" decoding="async" class="alignnone" src="http://3.bp.blogspot.com/-EPR4mBsBeEM/VNn6s4o1-sI/AAAAAAAAgn0/-fAyxMKoRI4/s1600/RAGI-SEMIYA-FOOD.jpg" alt="ragi semiya upma" width="234" height="320" border="0" /></a></div>
<p> </p>
</div>
<div><b><u>Method</u></b></div>
<div>1. Add the uncooked Ragi Semiya to a big bowl and add 3/4tsp of salt. Add the boiling water, till it covers the Semiya fully. </div>
</div>
</div>
</div>
<div> </div>
<div><a href="http://2.bp.blogspot.com/-6IxsKaMbQOE/VNjFsMBdMeI/AAAAAAAAgis/XSaVNe1dohs/s1600/Ragi%2BSemiya%2BUpma%2B-%2B01.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://2.bp.blogspot.com/-6IxsKaMbQOE/VNjFsMBdMeI/AAAAAAAAgis/XSaVNe1dohs/s1600/Ragi%2BSemiya%2BUpma%2B-%2B01.JPG" width="320" height="215" border="0" /></a></div>
<div><a href="http://4.bp.blogspot.com/-1UZR3Jb5UyM/VNjFzryMqwI/AAAAAAAAgkA/q4ewOh1JojQ/s1600/Ragi%2BSemiya%2BUpma%2B-%2B02.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://4.bp.blogspot.com/-1UZR3Jb5UyM/VNjFzryMqwI/AAAAAAAAgkA/q4ewOh1JojQ/s1600/Ragi%2BSemiya%2BUpma%2B-%2B02.JPG" width="320" height="215" border="0" /></a></div>
<div dir="ltr" style="text-align: left;">
<div>
<div dir="ltr" style="text-align: left;">
<div> </div>
<div>2. Now close the vessel and let it rest for 5 min. Leave it only for 5 min otherwise it might become so mushy. (Or check the instructions given in the packet)</div>
</div>
</div>
</div>
<div> </div>
<div><a href="http://2.bp.blogspot.com/-77ZCRGDyL4Q/VNjFsI1fSFI/AAAAAAAAgiw/JH-Y5rJRbm4/s1600/Ragi%2BSemiya%2BUpma%2B-%2B03.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://2.bp.blogspot.com/-77ZCRGDyL4Q/VNjFsI1fSFI/AAAAAAAAgiw/JH-Y5rJRbm4/s1600/Ragi%2BSemiya%2BUpma%2B-%2B03.JPG" width="320" height="215" border="0" /></a></div>
<div> </div>
<div><a href="http://2.bp.blogspot.com/-Q_LP_h6B3Dk/VNjFtAZdJ5I/AAAAAAAAgi4/qUa70kTExvA/s1600/Ragi%2BSemiya%2BUpma%2B-%2B04.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://2.bp.blogspot.com/-Q_LP_h6B3Dk/VNjFtAZdJ5I/AAAAAAAAgi4/qUa70kTExvA/s1600/Ragi%2BSemiya%2BUpma%2B-%2B04.JPG" width="320" height="215" border="0" /></a></div>
<div dir="ltr" style="text-align: left;">
<div>
<div dir="ltr" style="text-align: left;">
<div> </div>
<div>3. Filter the content and keep aside. Now transfer the content to the Idli plates and steam cook for another 5 min as we cook the idlis. </div>
<div> </div>
</div>
</div>
</div>
<div><a href="http://3.bp.blogspot.com/-YUqSObfbcb8/VNjFtio7maI/AAAAAAAAgi8/WPx8klAD5m8/s1600/Ragi%2BSemiya%2BUpma%2B-%2B05.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://3.bp.blogspot.com/-YUqSObfbcb8/VNjFtio7maI/AAAAAAAAgi8/WPx8klAD5m8/s1600/Ragi%2BSemiya%2BUpma%2B-%2B05.JPG" width="320" height="215" border="0" /></a></div>
<div> </div>
<div><a href="http://3.bp.blogspot.com/-zIiT1tf_0k0/VNjFuSyPXwI/AAAAAAAAgjA/3eYXJzzB5tA/s1600/Ragi%2BSemiya%2BUpma%2B-%2B06.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://3.bp.blogspot.com/-zIiT1tf_0k0/VNjFuSyPXwI/AAAAAAAAgjA/3eYXJzzB5tA/s1600/Ragi%2BSemiya%2BUpma%2B-%2B06.JPG" width="320" height="215" border="0" /></a></div>
<div> </div>
<div dir="ltr" style="text-align: left;">
<div>
<div dir="ltr" style="text-align: left;">
<div> </div>
<div>4. Remove from the idli cooker and allow to cool down. </div>
</div>
</div>
</div>
<div> </div>
<div><a href="http://3.bp.blogspot.com/-opgcrAQe54E/VNjFu-FISAI/AAAAAAAAgjQ/zSncR0vXJk0/s1600/Ragi%2BSemiya%2BUpma%2B-%2B07.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://3.bp.blogspot.com/-opgcrAQe54E/VNjFu-FISAI/AAAAAAAAgjQ/zSncR0vXJk0/s1600/Ragi%2BSemiya%2BUpma%2B-%2B07.JPG" width="320" height="215" border="0" /></a></div>
<div> </div>
<div><a href="http://4.bp.blogspot.com/-3U1eFThxkHc/VNjFvc9Sr9I/AAAAAAAAgjM/rnXJrM4rigg/s1600/Ragi%2BSemiya%2BUpma%2B-%2B08.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://4.bp.blogspot.com/-3U1eFThxkHc/VNjFvc9Sr9I/AAAAAAAAgjM/rnXJrM4rigg/s1600/Ragi%2BSemiya%2BUpma%2B-%2B08.JPG" width="320" height="215" border="0" /></a></div>
<div dir="ltr" style="text-align: left;">
<div>
<div dir="ltr" style="text-align: left;">
<div> </div>
<div>5. Now in a pan, add oil and when hot add the mustard seeds. When it splutters add the Urud dal, channa dal and curry leaves. When they turn light brown, add the onion, ginger, garlic and green chillies. Fry them nicely till the onions become translucent. Now add the cooked semiya.</div>
</div>
</div>
</div>
<div> </div>
<div><a href="http://1.bp.blogspot.com/-GkVf9SMXVw8/VNjFwu458vI/AAAAAAAAgjc/eSKKQqkT9jo/s1600/Ragi%2BSemiya%2BUpma%2B-%2B09.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://1.bp.blogspot.com/-GkVf9SMXVw8/VNjFwu458vI/AAAAAAAAgjc/eSKKQqkT9jo/s1600/Ragi%2BSemiya%2BUpma%2B-%2B09.JPG" width="320" height="215" border="0" /></a></div>
<div><a href="http://2.bp.blogspot.com/-GZVZkm20670/VNjFyJy9qnI/AAAAAAAAgjs/c-BwR2NUhP8/s1600/Ragi%2BSemiya%2BUpma%2B-%2B11.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://2.bp.blogspot.com/-GZVZkm20670/VNjFyJy9qnI/AAAAAAAAgjs/c-BwR2NUhP8/s1600/Ragi%2BSemiya%2BUpma%2B-%2B11.JPG" width="320" height="215" border="0" /></a></div>
<div dir="ltr" style="text-align: left;">
<div>
<div dir="ltr" style="text-align: left;">
<div> </div>
<div>6. Keep mixing the semiya till it gets mixed fully with other ingredients. This takes just 2 to 3 min.</div>
<div> </div>
</div>
</div>
</div>
<div><a href="http://3.bp.blogspot.com/-5DIPxKU9DKM/VNjFyYAMuOI/AAAAAAAAgjw/YtQk_epr4Ao/s1600/Ragi%2BSemiya%2BUpma%2B-%2B12.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://3.bp.blogspot.com/-5DIPxKU9DKM/VNjFyYAMuOI/AAAAAAAAgjw/YtQk_epr4Ao/s1600/Ragi%2BSemiya%2BUpma%2B-%2B12.JPG" width="320" height="215" border="0" /></a></div>
<div><a href="http://2.bp.blogspot.com/-ZrohiqUfggI/VNjFzC8jESI/AAAAAAAAgj8/_KL3yxDtGAI/s1600/Ragi%2BSemiya%2BUpma%2B-%2B13.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://2.bp.blogspot.com/-ZrohiqUfggI/VNjFzC8jESI/AAAAAAAAgj8/_KL3yxDtGAI/s1600/Ragi%2BSemiya%2BUpma%2B-%2B13.JPG" width="320" height="215" border="0" /></a></div>
<div dir="ltr" style="text-align: left;">
<div>
<div dir="ltr" style="text-align: left;">
<div> </div>
<div>7. Garnish with coriander leaves and serve hot with groundnut chutney.</div>
<div> </div>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="https://farm9.staticflickr.com/8675/16481614442_4465cf198d_b.jpg"><img loading="lazy" decoding="async" class="aligncenter" title="Ragi Semiya Upma" src="https://farm9.staticflickr.com/8675/16481614442_4465cf198d_b.jpg" alt="Ragi Semiya upma" width="570" height="759" border="0" /></a></div>
<p>Tasty and healthy <strong>ragi semiya upma</strong> is ready to be served.</p>
</div>
<div> </div>
</div>
</div>
</div>


<p></p>



<h3 class="wp-block-heading">Recipe for making Ragi Semiya Upma</h3>


<div id="wprm-recipe-container-3452" class="wprm-recipe-container" data-recipe-id="3452" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.akilaskitchen.com/wp-content/uploads/2019/03/Ragi-semiya-upma-200x200.jpg" class="attachment-150x150 size-150x150" alt="Ragi semiya upma" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/03/Ragi-semiya-upma-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/03/Ragi-semiya-upma-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/03/Ragi-semiya-upma-100x100.jpg 100w, https://www.akilaskitchen.com/wp-content/uploads/2019/03/Ragi-semiya-upma.jpg 570w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.akilaskitchen.com/wprm_print/ragi-semiya-upma-how-to-make-ragi-vermicelli-upma" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3452" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Ragi Semiya Upma | How to make Ragi Vermicelli Upma</h2>
<style>#wprm-recipe-rating-7 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-7 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-7-33); }#wprm-recipe-rating-7 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-7-50); }#wprm-recipe-rating-7 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-7-66); }linearGradient#wprm-recipe-rating-7-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-7-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-7-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-rating-7-33"><stop offset="0%" stop-opacity="1" /><stop offset="33%" stop-opacity="1" /><stop offset="33%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-7-50"><stop offset="0%" stop-opacity="1" /><stop offset="50%" stop-opacity="1" /><stop offset="50%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-7-66"><stop offset="0%" stop-opacity="1" /><stop offset="66%" stop-opacity="1" /><stop offset="66%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs></svg><div id="wprm-recipe-rating-7" class="wprm-recipe-rating wprm-recipe-rating-recipe-3452"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="#343434" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span></div>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ragi semiya upma Recipe is a healthy Ragi / Finger millet recipe which is very healthy and tasty breakfast recipe. This can be given to kids and also good for people planning to loose weight.<br></span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">South Indian, tamil nadu</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">finger millet semiya, ragi semiya, ragi semiya upma</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">250</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akila</span></div>


<div id="recipe-3452-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3452-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3452" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Ragi Semiya – 1 packet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Mustard seeds – 1/5 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Urud dal – 1/4 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Channa dal – 1/2 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Curry leaves – 1 spring</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Onion – 2 small sized</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped finely</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Green chillis – 3</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped finely</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Ginger – 1/2 inch</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped finely</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Garlic – 4 to 5 cloves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped nicely</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Hing – 1/4 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt – as per taste + 3/4 tsp while cooking the semiya</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Coriander leaves – for garnishing</span></li></ul></div></div>
<div id="recipe-3452-instructions" class="wprm-recipe-instructions-container wprm-recipe-3452-instructions-container wprm-block-text-normal" data-recipe="3452"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3452-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the uncooked Ragi Semiya to a big bowl and add 3/4tsp of salt. Add the boiling water, till it covers the Semiya fully.</div></li><li id="wprm-recipe-3452-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Now close the vessel and let it rest for 5 min. Leave it only for 5 min otherwise it might become so mushy. (Or check the instructions given in the packet)</div></li><li id="wprm-recipe-3452-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Filter the content and keep aside. Now transfer the content to the Idli plates and steam cook for another 5 min as we cook the idlis.</div></li><li id="wprm-recipe-3452-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove from the idli cooker and allow to cool down.</div></li><li id="wprm-recipe-3452-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Now in a pan, add oil and when hot add the mustard seeds. When it splutters add the Urud dal, channa dal and curry leaves. When they turn light brown, add the onion, ginger, garlic and green chillies. Fry them nicely till the onions become translucent. Now add the cooked semiya.</div></li><li id="wprm-recipe-3452-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Keep mixing the semiya till it gets mixed fully with other ingredients. This takes just 2 to 3 min.</div></li><li id="wprm-recipe-3452-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Garnish with coriander leaves and serve hot with groundnut chutney.</div></li></ul></div></div>

<div id="recipe-3452-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">check the above notes</span></div></div>
</div></div>


<p></p>



<p style="font-size:12px">*<em>Post published on feb 10th 2015. Updated with recipe.</em></p>
<p>The post <a href="https://www.akilaskitchen.com/ragi-semiya-upma/">Ragi Semiya Upma | Ragi Vermicelli Upma | Ragi Recipes</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.akilaskitchen.com/ragi-semiya-upma/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Kollu thuvayal &#124; Horse gram Thuvayal &#124; Weight loss recipe</title>
		<link>https://www.akilaskitchen.com/kollu-thuvayal-horse-gram-thuvayal/</link>
					<comments>https://www.akilaskitchen.com/kollu-thuvayal-horse-gram-thuvayal/#comments</comments>
		
		<dc:creator><![CDATA[Akila]]></dc:creator>
		<pubDate>Mon, 11 Mar 2019 10:30:00 +0000</pubDate>
				<category><![CDATA[Chutney Recipes]]></category>
		<category><![CDATA[Kollu / Horse gram Recipes]]></category>
		<category><![CDATA[South Indian Chutney Recipes]]></category>
		<category><![CDATA[weight loss recipes]]></category>
		<category><![CDATA[Horsegram Benefits]]></category>
		<category><![CDATA[Horsegram for wight loss]]></category>
		<category><![CDATA[horsegram thuvayal]]></category>
		<category><![CDATA[how to make kollu thuvayal]]></category>
		<category><![CDATA[Thuvayal/Thugayal]]></category>
		<guid isPermaLink="false">https://www.akilaskitchen.com/2014/02/kollu-thuvayal-horse-gram-thuvayal-how-to-make-kollu-thogayal-weight-loss-recipe-thuvayal-recipes-horse-gram-recipes.html</guid>

					<description><![CDATA[<p>Kollu thuvayal &#124; horse gram thuvayal or the Kollu thogayal is a healthy recipe which is mostly eaten by mixing this kollu thuvayal &#124; horse gram thuvayal in rice and ghee.   How to make Kollu thuvayal / Horse gram thogayal Preparation time: 15 min &#124; Process Time: 5 min &#124; Serves: 3 Recipe Category: [&#8230;]</p>
<p>The post <a href="https://www.akilaskitchen.com/kollu-thuvayal-horse-gram-thuvayal/">Kollu thuvayal | Horse gram Thuvayal | Weight loss recipe</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div dir="ltr" style="text-align: left;">
<div>
<div><strong>Kollu thuvayal | horse gram thuvayal</strong> or the Kollu thogayal is a healthy recipe which is mostly eaten by mixing this kollu thuvayal | horse gram thuvayal in rice and ghee.</div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://farm3.staticflickr.com/2857/12436215964_0c7a16ab5c_c.jpg"><img decoding="async" class="aligncenter" title="Kollu thuvayal" src="http://farm3.staticflickr.com/2857/12436215964_0c7a16ab5c_c.jpg" alt="kollu thogayal" border="0" /></a></div>
</div>
</div>
<div> </div>
<div>
<h2 style="text-align: center;">How to make Kollu thuvayal / Horse gram thogayal</h2>
<div style="text-align: center;"><b>Preparation time:</b> 15 min | <b>Process Time:</b> 5 min | <b>Serves:</b> 3</div>
<div style="text-align: center;"><b>Recipe Category:</b> Side dish | <b>Recipe Cuisine:</b> South Indian</div>
</div>
<div> </div>
<div dir="ltr" style="text-align: left;">
<div>
<div><i><b><span style="color: #990000;">Kollu thuvayal</span></b></i> or <span style="color: #990000;"><b><i>kollu paruppu</i></b></span> is my mil&#8217;s signature recipe. She prepared this last week and I clicked the snaps. This kollu thuvayal can be eaten by mixing with rice and ghee or oil. With the kollu water, I prepared the <a href="http://www.akilaskitchen.com/2013/06/how-to-make-horsegram-rasam-soup-kollu.html" target="_blank" rel="noopener noreferrer">kollu rasam</a> which I already posted. There are so many health benefits of kollu and it is very useful in weight loss. Also I already <a href="http://www.akilaskitchen.com/2013/06/how-to-make-horsegram-rasam-soup-kollu.html" target="_blank" rel="noopener noreferrer"><b><i>Kollu rasam</i></b></a> and <a href="http://www.akilaskitchen.com/2013/07/horse-gram-sundal-kollu-sundal-sundal.html" target="_blank" rel="noopener noreferrer"><b><i>Kollu sundal</i></b></a>. My MIL says there is another version also in this, which we will see later.  Now we will see this simple version <i>kollu thuvayal</i>.<br /><br /></div>
<div style="text-align: center;"> </div>
<h3>Step by step instructions to prepare kollu thuvayal | Horse gram thuvayal</h3>
<div><b>Ingredients</b><br /><b><br /></b></div>
<div>Horse gram / Kollu &#8211; 1/2 cup or 5 tbsp</div>
<div>Coriander seeds &#8211; 1 tsp</div>
<div>Cumin seeds &#8211; 1 tsp</div>
<div>Dry red chilli &#8211; 2 ( or adjust according to your spice level )</div>
<div>Salt &#8211; as per taste </div>
<div>Oil &#8211; 1/4 tsp</div>
<div>Water &#8211; to cook horse gram </div>
<div>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://3.bp.blogspot.com/-4rChzK8stwY/Uv7L3KIlxkI/AAAAAAAAP9o/Q7W2oE-lwds/s1600/kollu+thuvayal+-+4.png"><img loading="lazy" decoding="async" title="How to make kollu thuvaiyal" src="http://3.bp.blogspot.com/-4rChzK8stwY/Uv7L3KIlxkI/AAAAAAAAP9o/Q7W2oE-lwds/s1600/kollu+thuvayal+-+4.png" alt="horse gram for weight loss" width="236" height="320" border="0" /></a></div>
<p> </p>
</div>
<h3>Method to prepare Kollu thuvaya | horse gram thuvayal</h3>
<p> </p>
<div>1. Take all the ingredients except salt and dry fry the kollu first till it becomes brown colour.</div>
<div><a href="http://1.bp.blogspot.com/-SP6SanQS-yw/Uvjx2lTZaWI/AAAAAAAAP8k/VlLyBMsJzDk/s1600/kollu+thuvayal+-+01.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://1.bp.blogspot.com/-SP6SanQS-yw/Uvjx2lTZaWI/AAAAAAAAP8k/VlLyBMsJzDk/s1600/kollu+thuvayal+-+01.JPG" width="320" height="217" border="0" /></a></div>
<div style="text-align: center;"><a href="http://2.bp.blogspot.com/-IbYjgbRnu6M/Uvjx2oU3diI/AAAAAAAAP8M/kk2WuhewhN4/s1600/kollu+thuvayal+-+03.JPG"><img loading="lazy" decoding="async" src="http://2.bp.blogspot.com/-IbYjgbRnu6M/Uvjx2oU3diI/AAAAAAAAP8M/kk2WuhewhN4/s1600/kollu+thuvayal+-+03.JPG" width="320" height="217" border="0" /></a></div>
<div> </div>
<div> </div>
<div>2. Pressure Cook the fried kollu with 1.5 cups of water for 4 to 5 whistles. Drain the water. Use the drained water to make Kollu Rasam.</div>
</div>
<div><a href="http://3.bp.blogspot.com/-ghEmuFYdz9s/Uvjx3QvM8wI/AAAAAAAAP8Y/Hw6R9PB64-s/s1600/kollu+thuvayal+-+04.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://3.bp.blogspot.com/-ghEmuFYdz9s/Uvjx3QvM8wI/AAAAAAAAP8Y/Hw6R9PB64-s/s1600/kollu+thuvayal+-+04.JPG" width="320" height="217" border="0" /></a></div>
</div>
<div><a href="http://1.bp.blogspot.com/-pkJhuvTwQO8/Uvjx3Y6PLqI/AAAAAAAAP8g/meksOfA-jF0/s1600/kollu+thuvayal+-+05.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://1.bp.blogspot.com/-pkJhuvTwQO8/Uvjx3Y6PLqI/AAAAAAAAP8g/meksOfA-jF0/s1600/kollu+thuvayal+-+05.JPG" width="320" height="217" border="0" /></a></div>
<div dir="ltr" style="text-align: left;">
<div>
<div><br />3. While cooking the horse gram, in another pan add oil and the remaining ingredients except salt. Fry for 2 min or till nice aroma comes.</div>
<p><a href="http://4.bp.blogspot.com/-fQDJkt6DNSY/Uvjx4I-SGNI/AAAAAAAAP8w/3fzcRnpTstg/s1600/kollu+thuvayal+-+07.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://4.bp.blogspot.com/-fQDJkt6DNSY/Uvjx4I-SGNI/AAAAAAAAP8w/3fzcRnpTstg/s1600/kollu+thuvayal+-+07.JPG" width="320" height="217" border="0" /></a></p>
</div>
</div>
<p><a href="http://2.bp.blogspot.com/-6agHvjys1iM/Uvjx4qpw1kI/AAAAAAAAP9A/4xCZEB8Xnzo/s1600/kollu+thuvayal+-+08.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://2.bp.blogspot.com/-6agHvjys1iM/Uvjx4qpw1kI/AAAAAAAAP9A/4xCZEB8Xnzo/s1600/kollu+thuvayal+-+08.JPG" width="320" height="217" border="0" /></a></p>
<div dir="ltr" style="text-align: left;">
<div>
<div>
<p>4. Transfer all the contents with the kollu or horse gram and salt to the food processor or mixer grinder and grind to a coarse paste. If needed add little water.</p>
<p><br /><a href="http://4.bp.blogspot.com/-j9IyRmit4nU/Uvjx5MPCUnI/AAAAAAAAP88/ukfHbvY0fIY/s1600/kollu+thuvayal+-+09.JPG"><img loading="lazy" decoding="async" class="aligncenter" src="http://4.bp.blogspot.com/-j9IyRmit4nU/Uvjx5MPCUnI/AAAAAAAAP88/ukfHbvY0fIY/s1600/kollu+thuvayal+-+09.JPG" width="320" height="217" border="0" /></a></p>
</div>
</div>
<div>
<div>
<p style="text-align: center;"><a href="http://1.bp.blogspot.com/-g9AkmCskRYg/Uvjx5a1QkBI/AAAAAAAAP9M/5vzQjc3qcx8/s1600/kollu+thuvayal+-+10.JPG"><img loading="lazy" decoding="async" src="http://1.bp.blogspot.com/-g9AkmCskRYg/Uvjx5a1QkBI/AAAAAAAAP9M/5vzQjc3qcx8/s1600/kollu+thuvayal+-+10.JPG" width="320" height="217" border="0" /></a></p>
<p> </p>
<p>5. Kollu thuvayal is ready. Mix it with hot white rice and add gingelly oil or ghee and eat it.</p>
</div>
<p> </p>
<div style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://farm8.staticflickr.com/7386/12436215144_036823930f_c.jpg"><img decoding="async" class="aligncenter" title="Horse gram thuvaiyal" src="http://farm8.staticflickr.com/7386/12436215144_036823930f_c.jpg" alt="horse gram thogayal" border="0" /></a></div>
</div>
</div>
<div> </div>
<div> </div>
<div dir="ltr" style="text-align: left;">
<div>
<div><b>Notes</b>: </div>
<div>1. This chilli is very spicy and I added only two of them. You can add more if you want. But adjust according to your tolerance. </div>
<div>2. If you want you can add 3 small shallots and 5 to 6 curry leaves while frying the ingredients in oil and grind together. </div>
<div> </div>
<div>
<div style="text-align: center;"><b>Healthy and tasty Kollu thuvayal is ready </b></div>
</div>
<div>
<div style="text-align: center;"> </div>
</div>
<div> </div>
</div>
</div>


<p></p>



<h4 class="wp-block-heading">Recipe of Kollu thuvayal | Horse gram thuvayal</h4>


<div id="wprm-recipe-container-3240" class="wprm-recipe-container" data-recipe-id="3240" data-servings="3"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.akilaskitchen.com/wp-content/uploads/2019/03/Kollu-thuvayal-200x200.jpg" class="attachment-150x150 size-150x150" alt="Kollu thuvayal" srcset="https://www.akilaskitchen.com/wp-content/uploads/2019/03/Kollu-thuvayal-200x200.jpg 200w, https://www.akilaskitchen.com/wp-content/uploads/2019/03/Kollu-thuvayal-500x500.jpg 500w, https://www.akilaskitchen.com/wp-content/uploads/2019/03/Kollu-thuvayal-100x100.jpg 100w, https://www.akilaskitchen.com/wp-content/uploads/2019/03/Kollu-thuvayal.jpg 592w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://www.akilaskitchen.com/wprm_print/kollu-thuvayal-horse-gram-thuvayal" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3240" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Kollu thuvayal | Horse gram Thuvayal</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This kollu thuvayal can be eaten by mixing with rice and ghee or oil. With the kollu water, we can&nbsp; prepare the kollu rasam There are so many health benefits of kollu and it is very useful in weight loss. There are different version of kollu thogayal in which this is the simplest.<br></span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">tamil nadu</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">horsegram recipes, kollu thogayal, kollu thuvayal</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">3</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">150</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akila</span></div>


<div id="recipe-3240-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3240-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3240" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Horse gram / Kollu – 1/2 cup or 5 tbsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Coriander seeds – 1 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Cumin seeds – 1 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Dry red chilli – 2</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or adjust according to your spice level</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt – as per taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Oil – 1/4 tsp</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Water – to cook horse gram</span></li></ul></div></div>
<div id="recipe-3240-instructions" class="wprm-recipe-instructions-container wprm-recipe-3240-instructions-container wprm-block-text-normal" data-recipe="3240"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3240-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Take all the ingredients except salt and dry fry the kollu first till it becomes brown colour.</div></li><li id="wprm-recipe-3240-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pressure Cook the fried kollu with 1.5 cups of water for 4 to 5 whistles. Drain the water. Use the drained water to make Kollu Rasam.</div></li><li id="wprm-recipe-3240-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">While cooking the horse gram, in another pan add oil and the remaining ingredients except salt. Fry for 2 min or till nice aroma comes.</div></li><li id="wprm-recipe-3240-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Transfer all the contents with the kollu or horse gram and salt to the food processor or mixer grinder and grind to a coarse paste. If needed add little water.</div></li><li id="wprm-recipe-3240-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Kollu thuvayal is ready. Mix it with hot white rice and add gingelly oil or ghee and eat it.</div></li></ul></div></div>

<div id="recipe-3240-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">check the above notes</span></div></div>
</div></div>


<p></p>



<p style="font-size:12px"><em>Post first published on Feb 24 2014. Updated with recipe information.</em></p>
<p>The post <a href="https://www.akilaskitchen.com/kollu-thuvayal-horse-gram-thuvayal/">Kollu thuvayal | Horse gram Thuvayal | Weight loss recipe</a> appeared first on <a href="https://www.akilaskitchen.com">Learning-to-cook</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.akilaskitchen.com/kollu-thuvayal-horse-gram-thuvayal/feed/</wfw:commentRss>
			<slash:comments>16</slash:comments>
		
		
			</item>
	</channel>
</rss>
